• 7 Ingredients
  • sweet potatoes, any variety, pee...
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  • garlic salt, to taste
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  • onion powder, to taste
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  • dried thyme, to taste
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  • extra virgin olive oil, to drizz...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3-5 large Sweet Potatoes, clean...
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  • Season with the following: Garli...
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  • 8 oz cooked & crumbled Bacon
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  • 8 oz Blue Cheese, crumbled
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  • Chives, snipped for garnish
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound Sweet Potatoes
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  • 1/4 cup pure Maple Syrup
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  • 1/4 cup Extra Virgin Olive Oil
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  • garlic salt
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  • ground Black Pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2-3 x Sweet Potatoes, peeled & s...
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  • 3-5 tbsp olive oil
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  • 1/2 tsp onion powder
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  • 1 tsp garlic salt
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  • 1/4 tsp cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 Sweet Potatoes (sliced 1/4 inc...
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  • Olive Oil
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  • garlic salt
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  • Pepper
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  • Smoked Paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large Sweet Potatoes, cleaned,...
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  • 1 cup Shelled Edamame
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  • A handful of Chopped toasted Wal...
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  • Splash of Walnut Oil
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  • 0 pinch Black Pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2…4…or more Garnet Yams “Sweet...
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  • a few splashes of Herbed Olive Oil
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  • Paprika
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  • garlic salt
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  • Pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 large Sweet Potatoes (Garnet Y...
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  • 2 tablespoons Arrowroot Powder o...
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  • 2 tablespoons melted Ghee or Butter
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  • 1/2 teaspoon Curry Powder
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  • 1/8 teaspoon Cardamom
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lb Sweet Potatoes (Garnet Yams...
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  • a pinch of garlic salt
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  • a pinch of ground Cinnamon
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  • a pinch of ground Ginger
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  • a pinch of Ground Black Pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large sweet potatoes, ends cho...
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  • canola oil for frying
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  • 1 tablespoon smoked paprika
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  • 1 tablespoon onion powder
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  • 1/2 tablespoon brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 large sweet potato
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  • 1/4 cup Shaved Parmesan Cheese
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  • 1 tsp garlic salt
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  • 1 tsp paprika
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  • 1/2 tsp salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 10 pieces Sprouted Grain Bread,...
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  • 1 large Sweet PotatoSweet Potato...
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  • Olive Oil spray
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  • splash of Olive Oil
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  • a few pinches of dried Thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 medium sweet potatoes
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  • 1/2 cup green onions, sliced (wh...
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  • 1 eggs, whisked
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  • 1/8 tsp granulated garlic
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  • 1/8 tsp garlic salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 lbs cubed butternut squash (yo...
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  • 3 Tablespoons extra virgin olive...
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  • 1 teaspoon salt
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  • 1/2 teaspoon fresh cracked black...
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  • 1/2 teaspoon Lawry’s garlic salt...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 sweet potato
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  • non-stick spray
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  • 4 tablespoons kosher salt or sea...
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  • 2-2 1/2 tablespoons fresh minced...
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  • 1 1/2 teaspoon garlic powder (no...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds beef stew meat, cut int...
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  • 3 tablespoons flour
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  • 1 tablespoon oil
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  • 1 large onion, diced
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  • 1 pound potatoes, peeled and cubed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 1/2 cup Arborio rice
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  • 5 scallion stalks
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  • 2 small sweet potatoes
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  • 1 bunch fresh sage, 6+ leaves
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3 large or 4 small sweet potatoe...
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  • 2 Tbsp olive oil
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  • 2 tsp garlic salt
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  • 2 tsp chili powder
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  • 1/4 cup lime juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 can cannellini beans, drained
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  • 5-7 Tbsp vegan butter, Earth Bal...
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  • 1 1/2 cups sweet potato, baked/p...
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  • 1/2 cup chunky roasted spicy sal...
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  • 1/2 cup plain soy creamer
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. ground beef
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  • 1 Tbsp. minced onion
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  • 1 can (14 oz.) chili-style kidne...
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  • 1 can (14 oz.) chili-style diced...
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  • 1 can (8 oz.) tomato sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 teaspoons Worcestershire sauce...
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  • 1 cup elbow macaroni
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  • 1 teaspoon ground black pepper
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  • 1 teaspoon garlic salt
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    +
  • 1 (15 ounce) can cut green beans...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb beef stew meat
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  • 3 onions , chopped
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    +
  • 1 teaspoon dried basil
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  • 2 dashes Tabasco sauce
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 piece sm. can tomatoes
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    +
  • Pinch of pepper
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    +
  • Pinch of garlic salt
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    +
  • 2 piece onions, cut into rings
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    +
  • 1 teaspoon paprika
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large carrots , sliced crosswi...
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  • 1/4-1/2 teaspoon garlic salt, to...
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    +
  • 1 1/2 cups frozen cut green bean...
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    +
  • 1/2 lb extra lean ground beef
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    +
  • beef bouillon cube or beef bouil...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 small sweet onion (sliced)
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    +
  • 2 pinches caraway seeds
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    +
  • 1 (28 ounce) can tomatoes , chop...
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    +
  • 1/4 teaspoon black pepper
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    +
  • 4-6 carrots (sliced)
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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