• 14 Ingredients
  • 1.5 - 2 lbs. boneless skinless c...
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  • 1 Tb. olive oil
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  • large onion, diced
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  • 1 bell pepper, any color, seeded...
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  • 1 -2 jalapeños, seeded and diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon of olive oil
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  • 1 brown onion, coarsely chopped
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  • 2 clove of garlic, grated
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  • 1.5 kg of butternut pumpkin, pee...
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  • 2 tsp ground coriander (cilantro)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • ½ a medium pumpkin
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  • 4 medium beetroots
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  • 1 cinnamon stick
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  • 1 TBSP coconut oil
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  • 1 onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 4 NatureRaised Farms Individuall...
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  • 2 tablespoons coconut oil
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  • 1/2 cup onion, diced
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  • 2 tablespoons garlic, minced
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  • 2 tablespoons ginger, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 2 kilos pumpkin (or any kind of...
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  • 1 large onion
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  • 1 large carrot, chopped
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  • 1 large potato, chopped
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  • 3 cloves garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 2 tbsp Olive Oil
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  • 1 x onion, diced
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  • 4 Medium carrots, peeled, chopped
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  • 2 Stalks celery stalks, chopped
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  • 1/2 tsp ground ginger, to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 5 cups cubed & peeled butternut...
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  • 4-6 cups chicken or vegetable broth
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  • 2 cups cubed & peeled sweet pota...
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  • 2 cups sliced leek (about 2 medium)
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  • 1/2 cup canned coconut milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 medium butternut squash, split...
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  • 2 tablespoons olive oil
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  • 1 teaspoon salt
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  • 1 cup chopped carrot
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  • 1 cup chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup vegetable oil
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  • 4 shallots (5 to 6 ounces total)...
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  • 5 ounces shiitake mushrooms, ste...
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  • 4 carrots, sliced into ribbons w...
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  • 1 piece fresh ginger (3 inches l...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons coconut oil
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  • sea salt and freshly cracked pepper
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  • 2 pounds green beans, trimmed an...
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  • 3 tablespoons unsalted butter
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  • 1 pound button mushrooms, cleane...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bunch lemongrass, thinly slice...
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  • 1 bunch green onions, whites and...
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  • 2 cloves garlic
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  • 1.5 tbs. grated ginger
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  • 1 tbs. olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon canola oil
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  • 1 onion, chopped (1 cup)
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  • 2 carrots, chopped (1 cup)
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  • 2 cloves garlic, minced
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  • 2 (14-ounce) cans chicken broth,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 tablespoons butter
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  • 3/4 cup chopped carrot
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  • 3/4 cup chopped celery
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  • 3/4 cup chopped ripe banana
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  • 1/2 onion, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-1/2 pounds ground beef
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  • 1 cup diced peeled sweet potato
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped red bell pepper
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  • 1 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dried yellow split peas
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  • 1 cup water
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  • 1/2 teaspoon salt
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon cumin seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 acorn squash
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  • 1 medium rutabaga, diced into 1”...
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  • 1 heaping tbsp gluten-free miso
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  • 2 tbsp water
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  • 3 tbsp olive oil, plus some extr...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons of vegetable oil
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  • 1½ teaspoons curry powder
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  • ½ teaspoon Nutmeg
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  • 1 cup cubed onion
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  • 1 (2 inch) piece fresh ginger, p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons peanut or vegetabl...
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  • 1 cup chopped red onion
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  • 2 tablespoons peeled, minced gin...
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  • 2 teaspoons minced garlic
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  • 1 tablespoon jarred Thai red cur...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound 4 ounces pork tenderloin...
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  • Sea salt
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  • Freshly ground black pepper
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  • 4 to 5 tablespoons grated or shr...
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  • 2 tablespoons vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pork loin roast
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  • 2 cups prepared green tea
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  • 1/2 cup macadamia nuts
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  • 1/2 cup mango juice
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  • 1/4 cup chopped shallots
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • In the skillet:
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  • 1 cup sweet potatoes, chopped (r...
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  • 1/3 cup onion, chopped
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  • 1/4 cup carrots, chopped
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  • 2 tsp coconut oil or grape seed oil
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup sliced carrot (2 medium)
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  • 3/4 cup coarsely chopped green s...
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  • 1/2 cup chopped onion (1 medium)
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  • 1 tablespoon cooking oil
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  • 1 3/4 cup pumpkin puree (or 1 15...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbs olive oil
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    +
  • 1 large diced leek
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  • 1 large diced carrot
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  • 1 stalk diced celery
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  • 4 clove smashed garlic
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons ground coriander
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  • 1 onion , sliced
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  • salt and black pepper
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  • 2 cups pumpkin , peeled, deseede...
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  • 2 cups unsalted chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 small sweet potatoes, peeled a...
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  • 2 small russet potatoes, peeled...
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  • 1 Tablespoon olive oil
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  • 1 red bell pepper, chopped large...
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  • ½ large yellow onion, chopped la...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all