• 21 Ingredients
  • 1 cup peanut oil, lard or other...
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  • 1 cup flour
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  • 2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 1 cup chopped celery
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 garlic cloves, chopped
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  • 1 large onion, chopped
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  • 1 bay leaf
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  • 2 tablespoons extra virgin olive...
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  • 3 medium carrots, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • From Terry Fortia, sous chef at...
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  • 2 pounds duck legs
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  • 2 tablespoons Bayou Magic
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  • cajun seasoning
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  • 1 carrot
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1-2 lb. beef tips
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  • 1-2 tsp. salt
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  • 1-2 tsp. pepper
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  • 1-2 tsp. cajun seasoning
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  • 1-2 tsp. onion powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 19 Ingredients
  • 1 quart vegetable broth
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  • 2 tablespoons cajun seasoning
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  • 2 tablespoons canola oil
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  • 1 small jalapeno chile pepper
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  • 1 tablespoon smoked paprika
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups frozen corn
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  • 2 tablespoons olive oil
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  • 1 quart whole canned tomatoes
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  • 2 lbs chuck roast, cubed into 1/...
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  • 1 teaspoon ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 14 1/2 ounces no-salt-added stew...
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  • 1 teaspoon dried thyme leaves
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  • 1 lb boneless skinless chicken b...
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  • 2 tablespoons canola oil
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  • 1/2 cup celery , thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 18 Ingredients
  • 2 1/2 quarts chicken stock
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  • 1 pound fresh or 20 ounces froz...
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  • 2 celery ribs roughly chopped
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  • 5 quarts water
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  • 3 carrots roughly chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/3 of a 7-ounce can chipotle in...
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  • 1/2 teaspoon Old Bay seasoning
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  • 2 cups diced onions
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  • 5 garlic cloves, chopped
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  • 1 bay leaf
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound andouille or other spicy...
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  • 2 cups peeled, chopped tomatoes
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  • Salt and pepper
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  • 3 carrots, roughly chopped
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  • Bouquet garni
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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