LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 3 1/4 cup sliced onions
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  • 3 large cloves garlic, crushed
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  • 1/4 cup dry white wine
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  • 12 large red bell peppers, cut i...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 4 x red bell peppers
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  • canola or olive oil, for cooking
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  • 1 x onion, peeled and chopped
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  • 2-3 x garlic cloves, crushed
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  • 1/2 tsp thyme
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 stick (1/4 lb.) unsalted butter
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  • 6 onions, finely chopped
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  • 4 cloves garlic, minced
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  • 4 (14 oz.) cans Italian plum tom...
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  • 4 (13.75 oz.) cans chicken or ve...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 2 cups unsalted butter
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  • 4 cups all-purpose flour
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  • 2 red bell peppers, diced
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  • 2 green bell peppers, diced
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  • 2 medium yellow onions, diced
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 (3- to 3 1/2-pound) broiler-fr...
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  • 2 teaspoons salt
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  • 1/4 teaspoon pepper
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  • 2 tablespoons butter or margarine
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  • 2 cups diced cooked ham
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 2 tbsp vegetable oil
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  • 4 boneless skinless chicken thig...
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  • 4 chorizo sausages , sliced
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  • 2 onions , diced
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  • 2 celery stalks , diced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 18 Ingredients
  • 3 pounds chicken
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  • 1 1/2 cups bell pepper, chopped
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  • 2 cups onion, chopped
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  • 1 cup celery, chopped
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  • 2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
  • 13 Ingredients
  • 3 cups brown rice
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  • 1 onion
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  • 1 garlic clove, crushed
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  • 1 Tbsp. butter
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  • 1 Tbsp. oil
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 20 Ingredients
  • 1 cup(s) oil
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  • 1 cup(s) flour
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  • 2 large onions chopped
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  • 2 stalk(s) celery chopped
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  • 1 green pepper chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 pound uncooked medium shrimp,...
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  • 3 tablespoons vegetable oil
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  • 1 medium onion, chopped
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  • 1 medium sweet red pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1/8 teaspoon sage
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  • 2 tablespoons canola oil
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  • 1 cup frozen corn kernels
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  • 3 cups low-sodium low-fat chicke...
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  • 1/4 teaspoon thyme
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 27 Ingredients
  • a)
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  • 2 Tbsp olive oil
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  • 1 large onion (chopped, 2 cups)
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  • 4 cloves of garlic (minced)
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  • 2 tsp ground cumin
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  • Nutrition 85% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 26 Ingredients
  • 64 ounces chicken broth , to cover
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  • 1/2 cup oil
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  • 3 sticks celery , chopped
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  • water , to cover
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  • 2 teaspoons worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 31 Ingredients
  • 1 tablespoon olive oil
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  • 2 tablespoons tomato paste
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  • 8 (U 16/20-count) shrimp
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  • 1/4 cup heavy cream
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 1 teaspoon crushed red pepper fl...
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  • Chopped parsley leaves, for garnish
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  • 10 ounces fresh or frozen okra,...
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  • 10 cloves garlic, roughly chopped
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  • 3 sprigs fresh thyme or 1 teaspo...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • 2 teaspoons cajun seasoning
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  • 1/2 cup chopped green bell pepper
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  • salt , to taste
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  • 3 tablespoons garlic butter
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  • 1 cup chopped celery
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons garlic powder
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  • 3 tablespoons olive oil
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  • 1 tablespoon dried thyme
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  • Oil for frying
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  • 1 whole fryer, cut into 8 pieces
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 teaspoon red pepper
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  • 1 teaspoon crushed thyme
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  • 7 cups chicken broth (3 cans)
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  • 1 cup thinly sliced carrot
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  • 1 cup thinly sliced parsnip
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 31 Ingredients
  • 2 ribs celery
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  • 1/2 cup oil
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  • 1 cup peanut oil
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  • 1 teaspoon granulated garlic
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  • 1 pound shrimp, heads on
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 3 cups brown rice
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon extra virgin olive oil
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  • 2 teaspoons tony chachere's creo...
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  • 1 1/2-2 lbs chicken breasts , bo...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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