• 18 Ingredients
  • ½ cup canola oil
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  • 2 lb. bone-in, skin-on chicken t...
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  • Kosher salt and freshly ground b...
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  • 8 oz. andouille sausage, cut int...
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  • 4 slices bacon, cut into ½" pieces
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 lb chicken thighs or boneless...
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  • 5 links andouille sausage
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  • 1 – 28 oz can tomatoes
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  • 1 large onion, chopped
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  • 2 cloves garlic, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 onion , finely chopped
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  • 1 x 400g tin plum tomatoes
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  • crusty baguette to serve
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  • 2 garlic cloves , chopped
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  • 2 stalks celery , finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 red onions, sliced
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  • 1 (10 oz.) package frozen cut ok...
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  • 1 large yellow bell pepper, seed...
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  • 4 ribs celery with leaves, sliced
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  • 3/4 cup finely chopped, fresh fl...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 stick (1/4 lb.) unsalted butter
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  • 6 onions, finely chopped
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  • 4 cloves garlic, minced
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  • 4 (14 oz.) cans Italian plum tom...
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  • 4 (13.75 oz.) cans chicken or ve...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup long-grain white or brow...
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  • 2 teaspoons olive oil
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  • 1 small onion, chopped
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  • 1 small green bell pepper, chopped
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  • 2 ribs celery, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (20-ounce) package boneless sk...
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  • 12 ounces Italian sausage links,...
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  • 3 cups water
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  • 1/2 cup uncooked long grain rice
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  • 1 large (1 cup) onion, thinly sl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup long-grain white or brow...
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  • 2 teaspoons olive oil
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    +
  • 1 small onion, chopped
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    +
  • 1 small green bell pepper, chopped
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    +
  • 2 ribs celery, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 1 small onion, chopped
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    +
  • 3 celery ribs, chopped
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  • 1 large green bell pepper, chopped
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    +
  • 1 garlic clove, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon cooking oil
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    +
  • 8 chicken thighs
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    +
  • 1 1/2 teaspoons salt
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  • 1 onion, chopped
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  • 2 carrots, cut into 1/4-inch slices
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 tablespoons cooking oil
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    +
  • 3 tablespoons flour
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    +
  • 1 onion, chopped
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    +
  • 2 ribs celery, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (2 1/2-pound) whole chicken
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  • 2 quarts water
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    +
  • 1 onion, quartered
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  • 2 bay leaves
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  • 1/4 cup all-purpose flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
  • 16 Ingredients
  • 2/3 cup all-purpose flour
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  • 1/2 pound medium shrimp
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  • 5 cups fat-free, less-sodium chi...
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  • Cooking spray
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    +
  • 1/2 pound turkey kielbasa, sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 (6-ounce) skinned chicken brea...
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  • 2 quarts water
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    +
  • 1/2 cup all-purpose flour
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    +
  • Vegetable cooking spray
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 (6-ounce) skinned chicken brea...
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    +
  • 5 cups water
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    +
  • 1/2 cup all-purpose flour
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    +
  • Vegetable cooking spray
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    +
  • 2 cups chopped onion
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 Tbs. dried minced garlic (not...
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    +
  • 2 Tbs. unbleached all-purpose flour
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    +
  • 1 cup vegetarian chicken broth
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    +
  • 1 tsp. vegetarian Worcestershire...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 fryers or hens
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    +
  • 3/4 cup vegetable oil
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    +
  • 3/4 cup flour
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    +
  • 2 boxes frozen cut okra or 4 cup...
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    +
  • 2 large bell peppers, chopped
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • 3 cups brown rice
    -
    +
  • 1 onion
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    +
  • 1 garlic clove, crushed
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    +
  • 1 Tbsp. butter
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    +
  • 1 Tbsp. oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 tsp caraway seeds
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • 2 tbsp vegetable oil
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    +
  • 3 cups sliced mushrooms , (8 oz/...
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    +
  • 1 onion , chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup(s) oil
    -
    +
  • 1 cup(s) flour
    -
    +
  • 2 large onions chopped
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    +
  • 2 stalk(s) celery chopped
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    +
  • 1 green pepper chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (28 ounce) can Italian-style w...
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    +
  • 1 green bell pepper, chopped
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    +
  • 3 pounds chicken parts
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 1 teaspoon ground black pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3-5 dashes Tabasco sauce or loui...
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    +
  • 3 tablespoons olive oil
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    +
  • 2 teaspoons Worcestershire sauce
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    +
  • 1 cup sliced okra (frozen is okay)
    -
    +
  • 1/2 cup sliced scallion
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 14 1/2 ounces no-salt-added stew...
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    +
  • 1 teaspoon dried thyme leaves
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1/2 cup celery , thinly sliced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 pound boneless skinless chic...
    -
    +
  • 1/4 pound fully cooked smoked sa...
    -
    +
  • 2 medium celery stalks (with lea...
    -
    +
  • 1 large carrot, chopped (3/4 cup)
    -
    +
  • 1 medium onion, chopped (1/2 cup)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cans tomatoes
    -
    +
  • 2 pounds shrimp, shelled
    -
    +
  • 1/2 cup oil
    -
    +
  • 3 cups okra
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    +
  • 2 tablespoons oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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