LC
Low carb
  • 26 Ingredients
  • Turkey bones
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  • 2 ribs celery
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  • 2 carrots, peeled
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  • 1 medium yellow onion, cut in half
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  • 2 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 24 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/2 yellow onion, diced
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  • 1 large leek, thinly sliced
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  • 2 garlic cloves, minced
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  • 2 carrots, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 bottle white wine
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  • Garlic cloves skin on
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  • 75 gms plain flour
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  • 10 gms Malden sea salt
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  • Vegetables
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • olive oil
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  • 1 carrot , diced
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  • 75.0g mushrooms , sliced
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  • 1 leek , diced
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  • a dash of Worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 1 (3 ½-lb.) whole chicken
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  • 2 medium onions (1 quartered, 1...
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  • 3 stalks celery (2 halved, 1 fin...
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  • 2 tbsp. black peppercorns
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  • 3 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 28 Ingredients
  • 1 5kg pork belly skin on
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  • 1 small handful fresh basil leav...
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  • 1 small bunch fresh coriander le...
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  • 2 carrots peeled and chopped int...
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  • 1 x 200ml tub plain yoghurt
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  • Nutrition 96% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 28 Ingredients
  • 3 tablespoons vegetable oil
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  • 3 pounds medium shrimp, shelled...
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  • 2 tablespoons tomato paste
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  • 1 gallon plus 2 cups clam juice
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  • 1 medium onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 1 pound stewing beef
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  • 1/2 cup all-purpose flour
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon ground black pepper
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  • 3 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 27 Ingredients
  • From Terry Fortia, sous chef at...
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  • 2 pounds duck legs
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  • 2 tablespoons Bayou Magic
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  • Cajun Seasoning
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  • 1 carrot
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  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1/5 pound boneless pork loin roast
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  • Extra virgin olive oil (EVOO) fo...
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  • Salt and freshly ground black pe...
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  • 6 thyme springs, leaves removed...
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  • 2 pounds baby carrots
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 24 Ingredients
  • 6 cups (1/2-inch) cubed white br...
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  • 1 tablespoon butter or stick mar...
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  • 1 1/4 cups diced ham (about 6 ou...
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  • 1/2 cup chopped onion
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  • 1/3 cup chopped carrot
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1 large onion, diced
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  • 4 large carrots, diced
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  • 4 stalks celery, diced
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  • 12 pounds fresh ham, shank and l...
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  • 1 tablespoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 pound beef for stew, cut into...
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  • Ground black pepper
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  • 2 tablespoons all-purpose flour
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  • 2 tablespoons vegetable oil
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  • 3 large onions, chopped (about 3...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 red peppers, chopped
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  • 2 carrots, chopped
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  • 2 onions, chopped
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  • 1 celery stalk, chopped
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  • 4 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 4 sprigs fresh thyme, leaves rem...
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  • Sea salt and ground black pepper
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  • 1/4 cup butter
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  • 1 1/2 cups water
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  • 2 cups chicken or vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoon(s) flour
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  • 1/2 teaspoon(s) SALT
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  • 1/4 teaspoon(s) PEPPER
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  • 1 pound(s) LEAN, BONELESS BEEF S...
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  • 1 tablespoon(s) CANOLA OIL
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup olive oil
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  • 2 1 1/2-pound cooked whole crabs...
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  • 10 cups water
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  • 1 750-ml bottle of dry white wine
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  • 3 cups bottled clam juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon cooking oil
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  • 8 chicken thighs
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  • 1 1/2 teaspoons salt
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  • 1 onion, chopped
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  • 2 carrots, cut into 1/4-inch slices
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 19 Ingredients
  • 1/2 cup extra virgin olive oil (...
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  • 3 pounds ground chicken
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  • Salt and freshly ground black pe...
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  • 2 onions, chopped
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  • 2 carrots, peeled and grated
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 3 pounds Roasted Butternut Squash
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  • 1 pound Hot Italian Sausage
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  • 2 Red Bell Peppers (medium diced)
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  • 1 Large Red Onion (julienne)
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  • 2 ribs Celery (small diced)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1/3 cup extra virgin olive oil
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  • 6 large red bell peppers, seeded...
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  • 3 small fennel bulbs, cored and...
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  • 2 1/2 onions, chopped
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  • 3 carrots, peeled and chopped
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 (4- to 5-pound) pork loin roast
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 2 tablespoons all-purpose flour
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  • 2 medium onions, chopped 1 carro...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1 turkey carcass
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  • 5 cups water
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  • 1 stalk celery
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  • 1 small carrot, scraped
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  • 4 peppercorns
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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HF
High fiber
  • 21 Ingredients
  • 1 pound collard greens, cleaned...
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  • 1 pound turnip greens, cleaned a...
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  • 1 pound spinach, cleaned and cho...
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  • 1 bunch watercress, cleaned and...
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  • 1 bunch carrot tops, cleaned and...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 14 Ingredients
  • 1/3 cup unbleached all purpose f...
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  • 1 pound beef stew meat
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  • 2 tablespoons olive oil
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  • 8 ounces mushrooms, thinly slice...
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  • 2 onions, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all