• 24 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/2 yellow onion, diced
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  • 1 large leek, thinly sliced
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  • 2 garlic cloves, minced
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  • 2 carrots, peeled and diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • olive oil
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  • 1 carrot , diced
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  • 75.0g mushrooms , sliced
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  • 1 leek , diced
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  • a dash of Worcestershire sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 6 cups low-sodium chicken broth
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  • One 2-pound butternut squash—qua...
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  • 5 thyme sprigs
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  • 2 garlic cloves, halved
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  • 2 medium leeks, white and pale g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • Cooking spray
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  • 2 pounds beef stew meat, trimmed...
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  • 2 teaspoons canola oil
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  • 2 cups chopped leek (about 4 med...
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  • 2 cups chopped carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 5 tablespoons butter
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  • 2 1/2 pounds butternut squash, p...
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  • 2 cups chopped leeks (white and...
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  • 1/2 cup chopped peeled carrot
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  • 1/2 cup chopped celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • Two 2-pound butternut squash, pe...
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  • 1 stick (4 ounces) unsalted butt...
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  • Salt and freshly ground pepper
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  • 1 medium onion, coarsely chopped
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  • 2 medium celery ribs, cut into 1...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • Heat 1/2 cup olive oil over medi...
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  • In a 10-quart soup pot, bring th...
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  • Return the skillet to medium hea...
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  • Transfer the vegetables to the s...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 14 Ingredients
  • 6 large red bell peppers
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  • 3 tablespoons olive oil
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  • 8 medium carrots, coarsely cho...
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  • 2 medium fennel bulbs—halved,...
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  • 2 medium leeks, white and tend...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • Cooking spray
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  • 2 pounds lean beef stew meat
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  • 2 teaspoons olive oil
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  • 1 1/2 cups chopped leek (2 medium)
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  • 1 cup chopped carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 2 teaspoons vegetable oil
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  • 8 ounces lean top round, cut int...
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  • Salt
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  • Freshly ground black pepper
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  • 4 cups beef broth or low-sodium...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 leeks , sliced
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  • 1/4 cup chopped fresh parsley
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  • 1/2 teaspoon salt
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  • 3/4 cup chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 350 g pumpkin or pumpkin puree
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  • 2 teaspoons thyme
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  • 2 teaspoons garlic powder
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  • 3 medium potatoes , diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 2 tbs olive oil
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  • 1 large diced leek
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  • 1 large diced carrot
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  • 1 stalk diced celery
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  • 4 clove smashed garlic
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • chopped fresh chives
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  • 1/2 cup whipping cream
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  • 1/2 cup chopped peeled carrot
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  • 5 tablespoons butter
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  • 1 1/2 cups apple cider
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 leek
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  • 1/2 teaspoon sage , chopped
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  • 1 tablespoon butter
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  • To garnish
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  • 1/2 cup shredded gruyere cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup whipping cream
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  • 1 1/4 cups chopped peeled carrots
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  • 1/2 teaspoon dried sage
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  • 1/2 cup chopped celery
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  • 2 small granny smith apples
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 leeks , sliced (white part only)
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  • 1 cup half-and-half cream
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  • 5 tablespoons butter
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  • 4 medium carrots , chopped
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  • parmesan cheese (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 27 Ingredients
  • 1/2 cup small dice leeks
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  • 1/2 cup olive oil
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  • 1/2 cup tarragon leaves
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  • 1 (1 1/2 pound) butternut squash...
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  • 1/4 teaspoon freshly cracked whi...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1/2 teaspoon paprika
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  • 2 1/2 cups breadcrumbs, preferab...
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  • 2 cups dried white beans , soake...
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  • 1 stalk celery , cut into 2 pieces
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  • 1 teaspoon dried oregano
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 4-5 garlic cloves , minced
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  • 1 1/2 lbs round steaks, cubed (*)
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  • 2 cups carrots , chopped
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  • 1 1/4 cups pearl barley
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  • 6 cups low sodium beef broth (**)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all