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Dairy free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 2 lbs medium zucchini, about 6, ends...
  • 1 ½ lbs Russet potatoes, about 2, pee...
  • 2 medium yellow onions, peeled and qu...
  • 3 large eggs, lightly beaten
  • 1 Tbsp sea salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 6 small tender zucchini, trimmed
  • 1 large onion
  • 1 tsp safflower oil
  • 3 large yellow potatoes, scrubbed but...
  • 1/2 to 3/4 cups matzo meal or potato...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 cup low-fat plain yogurt
  • 2 cups fresh whole-wheat breadcrumbs...
  • 2 Tbsps extra-virgin olive oil, divided
  • 2 medium shallots, minced, divided
  • 2 cups shredded cooked potato (see Note)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • Half a Oven Roasted Broccoli
  • 1 Oven Green beans 50gr
  • 2 Oven Roasted Courgettes (zucchini)
  • A handful of oven toasted cashew nuts
  • 1 Gems lettuce head 50gr
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1/3 cup (packed) fresh basil leaves
  • 1 green onion, coarsely chopped
  • 2 Tbsps (packed) fresh Italian parsley
  • 2 Tbsps drained capers
  • 1 Tbsp fresh lemon juice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 6 medium zucchini (about 3 lbs)
  • 1 1/4 tsps salt, divided
  • 1 1/2 cups diced peeled baking potato
  • 2 tsps butter
  • 2 tsps vegetable oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 600 gs zucchini sliced into 1/8
  • 1 tsp salt
  • 100 gs Gruyere cheese shredded
  • 2 tsps potato starch
  • 1/8 tsp ground nutmeg
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • Couscous 150 gr
  • Green Beans 50 gr
  • 1 Tomanto
  • 1 Courgette
  • 1 Red Pepper
  • Show all (9)
  • Nutrition by Foodily 67% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 2 lbs zucchini squash, peeled and see...
  • 1 lb potatoes, peeled (2 large)
  • 1/2 tsp salt
  • 2 large egg whites
  • 1/2 tsp freshly ground pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • baby zucchinis or small summer squash...
  • salt
  • pepper
  • pesto (store bought or homemade)
  • asparagus tips
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 3 Tbsps extra virgin olive oil
  • ½ tsp dried oregano
  • 2 medium boiling potatoes
  • 1 medium zucchini
  • ½ lb green beans
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3 Tbsps rice
  • 1 large onion, coarsely chopped
  • 2 eggs, lightly beaten
  • 4 Tbsps olive oil
  • 1/2 cup grated Parmesan or Gru yere C...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 cup panko bread crumbs
  • 3 tsps Lawry’s seasoning salt
  • 1 cup all purpose flour
  • 2 eggs, beaten
  • 2 medium zucchini, cut into french f...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • medium potatoes, 2
  • zucchini, 1
  • leek, 1/2
  • milk, 50 ml
  • extravirgin olive oil, 2 Tbsps
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/2 tsp freshly ground pepper, divided
  • 2 medium shallots, minced, divided
  • 2 cups fresh whole-wheat breadcrumbs,...
  • 1 Tbsp red-wine vinegar
  • 1 egg, beaten
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 3 x acorn, squashed
  • 2 x quinoa
  • 4 cup vegetable broth
  • 3 x carrots, peeled and diced
  • 2 x zucchini, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbsps butter
  • 2 medium zucchini (about 7 ozs each),...
  • 2 medium yellow squash (about 7 ozs e...
  • 2 shallots, minced
  • 2 garlic cloves, minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 whole bone-in turkey breast (6 to 7...
  • Kosher salt and freshly ground black...
  • 1/4 all-purpose flour
  • 2 1/2 lbs small red or white new pota...
  • 1 tsp kosher salt
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 Tbsp extra virgin olive oil, as needed
  • 4 medium zucchini, trimmed and sliced
  • 1-2 cloves garlic, chopped
  • Sea salt, to taste
  • 2 organic free range eggs
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1.0 tbsp parsley , chopped
  • 2 small red onions , cut into thin we...
  • a pinch dried chilli flakes
  • 2 small butternut squash
  • 1.0 tbsp breadcrumbs
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 medium leek
  • 4 bacon slices
  • 1/2 cup chopped celery
  • 1 garlic clove, minced
  • 4 cups low-sodium fat-free chicken broth
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 lb Fingerling Potatoes
  • 4 small zucchini (or 2 Large zucchini)
  • 1 x Yellow Onion
  • 1/4 cup Ghee, Coconut Oil or Rendered...
  • Salt and Pepper to Taste
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 6 Ingredients
  • 2 lbs zucchini (preferably small; 6 t...
  • 2 lbs boiling potatoes
  • 1 1/2 cups olive oil
  • 2 1/2 cups chopped Spanish onion (1 lb)
  • 10 large eggs
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 x Potatoes
  • 2 cup zucchini shredded
  • 1 1/2 tsp Salt
  • 1 x Egg
  • 2 sliced green onions
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • About 1 lb. zucchini
  • 1/2 c. Italian-seasoned panko bread c...
  • 1/4 c. grated Parmesan cheese (the cr...
  • 2 eggs
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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