• 5 Ingredients
  • 4 cups chicken broth
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  • 1 28-ounce can pumpkin (not pie...
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  • 2 cups heavy whipping cream
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  • 6 T brown sugar
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  • 1/2 Package Frontier Soups’ Autu...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 6 cloves garlic, chopped
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  • 2 tablespoons grated ginger
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  • 1 jalapeño chile, seeded and cho...
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  • 1 tablespoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbs. olive oil
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    +
  • 5 oz. pancetta, cut into small dice
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  • 1 yellow onion, chopped
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  • 1 tsp. sugar
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  • 1 tsp. minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup butter
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  • 1 large diced onion
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  • 4 minced garlic cloves
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  • 2 large containers chicken broth
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  • 8 cups peeled and diced butternu...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 medium to large butternut or o...
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  • 3 tablespoons butter, unsalted
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  • 2 large leeks, white part only c...
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  • 4 teaspoons fresh ginger, peeled...
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  • 5 cups chicken stock or broth (h...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons olive oil
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    +
  • 1 large sweet onion, chopped
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  • 3 parsnips, peeled and chopped*
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  • 1 Granny Smith apple, peeled, co...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 840 g Pumpkin (peeled and cut in...
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  • 150 g potato (2)
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  • 250 ml milk
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  • 1.3 litres of chicken or vegetab...
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  • 20 g unsalted butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cans (15 ounces each) solid-pa...
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  • ½ to 1 cup Frontera Chipotle Sal...
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    +
  • 6 cups chicken or vegetable broth
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    +
  • ½ cup heavy (whipping) cream
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    +
  • 1 tablespoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large leek
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  • 4 tablespoons butter
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    +
  • 1 pinch saffron threads
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  • 1 cup dry white wine
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  • 3 pounds butternut squash, peele...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tablespoons of butter
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  • 1 cup of chopped onion
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    +
  • 1 15 ounce can of pumpkin (or yo...
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  • 2 medium potatoes, peeled and sl...
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  • 4 cups of chicken broth ( fresh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 1 cup thinly sliced leek (about...
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  • 1 tablespoon curry powder
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  • 1 tablespoon brown sugar
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    +
  • 3/4 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons butter
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    +
  • 1 large sweet onion, diced
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    +
  • 1 large red bell pepper, chopped
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    +
  • 3 garlic cloves, minced
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    +
  • 2 tablespoons finely grated fres...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup butter
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    +
  • 1 onion, minced
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    +
  • 2 (15-ounce) cans cooked pumpkin
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    +
  • 2 1/2 cups chicken broth
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    +
  • 1 cup whipping cream
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 bacon slices
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    +
  • 1 cup chopped onion
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    +
  • 2/3 cup chopped celery
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    +
  • 3 garlic cloves, minced
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    +
  • 4 cups (3/4-inch) cubed peeled b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 onion, chopped (1 cup)
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    +
  • 2 carrots, chopped (1 cup)
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    +
  • 2 cloves garlic, minced
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    +
  • 2 (14-ounce) cans chicken broth,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cup fresh pumpkin, or 1 can (1...
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    +
  • 4 cup vegetable broth
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    +
  • 2 cup water
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    +
  • 1 x red onion. chopped
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    +
  • 2 x celery stalks, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 large shallots, chopped
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    +
  • 1 medium carrot, chopped
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    +
  • 1 celery rib, chopped
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    +
  • 1 (15-ounce) can diced tomatoes,...
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    +
  • 3 large thyme sprigs
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 5 tablespoons butter
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    +
  • 2 1/2 pounds butternut squash, p...
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    +
  • 2 cups chopped leeks (white and...
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    +
  • 1/2 cup chopped peeled carrot
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    +
  • 1/2 cup chopped celery
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoon (1/4 stick) butter
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    +
  • 2 large carrots, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • 1 large onion, chopped
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    +
  • 1 2-pound pumpkin peeled, seeded...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup whipping cream
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    +
  • 1/2 cup sour cream
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    +
  • 1 teaspoon fresh lime juice
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    +
  • 6 tablespoons (3/4 stick) butter
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    +
  • 6 cups finely chopped onions
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups chicken stock or canned l...
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    +
  • 1 cup whipping cream
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    +
  • 1 15-ounce can pure pumpkin
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    +
  • 3 tablespoons (packed) dark brow...
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 bacon slices
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    +
  • 1 large onion, chopped
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    +
  • 2 carrots, chopped
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    +
  • 2 celery ribs, chopped
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    +
  • 1 Granny Smith apple, peeled and...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (3- to 4-pound) butternut squash*
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    +
  • 1 Granny Smith apple, peeled, co...
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    +
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons olive oil
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    +
  • 1 large sweet onion, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large butternut squash, halved...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon butter
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    +
  • 1 large onion, chopped
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 tablespoons unsalted Kerrygold...
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    +
  • 2 medium onions, chopped
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    +
  • 1 stalk celery, chopped
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    +
  • 6 cups (1-inch cubes) pumpkin, h...
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    +
  • 2 small Granny Smith apples, pee...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all