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Dairy free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 2 lbs medium zucchini, about 6, ends...
  • 1 ½ lbs Russet potatoes, about 2, pee...
  • 2 medium yellow onions, peeled and qu...
  • 3 large eggs, lightly beaten
  • 1 Tbsp sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups Farro, rinsed and drained
  • 2 tsp fine-grain sea salt
  • 5 cups water (or stock)
  • 3 cups Butternut squash, cut into 1/2...
  • 1 large red onion cut into 1/8ths
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 4 packages of butternut squash cut
  • 2 tbs. extra virgin olive oil
  • 1 package of leeks diced small
  • 1 1/2 cartons veggie broth
  • 1/3 cup fresh parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup olive oil
  • 6 cloves garlic, peeled & minced
  • 2 medium onions, minced
  • 6 cups of butternut squash, peeled &...
  • 5 cups of chicken or vegetable stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • Butternut squash
  • Extra Virgin Olive Oil
  • Maple Syrup
  • Apple Cider Vinegar
  • 1 Orange, juiced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • 1 medium butternut squash, peeled and...
  • 2 jalapenos, minced
  • 1 shallot, minced
  • 3 Tbsps minced fresh thyme
  • 1 Tbsp yellow mustard seed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • Roast halved seeded acorn squashes
  • Plan on half a medium squash per person.
  • Fruity extra virgin olive oil
  • sea salt, fresh pepper, cumin or curr...
  • Dash of agave nectar, if you like
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 2 lbs peeled & cubed fresh butternut...
  • 1 Tbsp canola oil
  • 1/4 tsp sea salt
  • 1/3 cup maple syrup
  • 1/2 tsp ground cinnamon
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 batch of Lentil & Quinoa Breakfast...
  • 4 acorn squash (I used a variety of c...
  • 1/2 cup onion diced
  • 1 tbsp red wine vinegar
  • 1 cup raisins
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1/2 x Acorn squash per person
  • Water
  • Olive Oil
  • pure maple syrup
  • sea salt
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 2 T unsalted Butter
  • 2 T Brown Sugar
  • @ 20 2" Sage Leaves2 medium acorn squ...
  • 2 T toasted Pine Nuts
  • sea salt and fresh cracked Black Pepp...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 Tbsp cinnamon
  • 3 acorn squash
  • 3 Tbsps butter, melted
  • 1/4 tsp nutmeg, to taste
  • 1/2 cup brown sugar
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 9 Ingredients
  • 5 cups cubed & peeled butternut squas...
  • 4-6 cups chicken or vegetable broth
  • 2 cups cubed & peeled sweet potato (a...
  • 2 cups sliced leek (about 2 medium)
  • 1/2 cup canned coconut milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 4 Ingredients
  • 1 qtwater
  • 1 x butternut squash
  • 1 qtchicken stock
  • 1 tbsp sea salt
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 x zest of Lemon
  • 1 1/2 lb summer squash or zucchini, c...
  • 1/2 tsp fine grain sea salt
  • 1/4 cup fresh Oregano leaves
  • 1/4 cup fresh Italian parsley
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 0.9 kg -1.13 kg (2-2.5 lb) butternut...
  • 2 lg. cloves garlic, minced
  • 2-3 tbsp finely chopped fresh parsley
  • 1/2 tbsp extra virgin olive oil
  • 1/2 tsp fine grain sea salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 lb fingerling (preferably) or baby...
  • Salt
  • 4 plump garlic cloves
  • Olive oil
  • Freshly ground black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 Tbsp extra virgin olive oil or sunf...
  • 2 cloves of garlic, minced
  • 1 cup vegetable stock
  • 3 acorn squash
  • 2 cups cooked rice, barley or quinoa
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 tbsp Olive Oil
  • 1 tsp cinnamon
  • 1 tsp (dried) coriander
  • 2 tsp finely chopped chipotle pepper...
  • 2 tsp fine grain sea salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup canned organic pumpkin (or use...
  • 4 cups butternut squash cubes
  • 1 Tbsp ginger powder
  • 1/3 cup grade B maple syrup
  • 2 Tbsp vegan buttery spread (add more...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tbsps butter, melted
  • 1 tsp ground cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp curry powder
  • 1 butternut squash, cut in half lengt...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 x Butternut squash
  • Olive Oil , to coat
  • grapeseed oil , to coat
  • 1 tsp Celtic sea salt
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 Tbsp extra virgin olive oil, as needed
  • 4 medium zucchini, trimmed and sliced
  • 1-2 cloves garlic, chopped
  • sea salt, to taste
  • 2 organic free range eggs
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 3 Ingredients
  • 1 cup lamb cracklings
  • sea salt and freshly ground black pep...
  • 2 butternut squash, skin and seeds i...
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 Tbsps chopped sage
  • 4 Tbsps olive oil*, divided
  • 2 medium onions
  • sea salt and ground pepper
  • 1 medium butternut squash
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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