V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 pound short pasta, like penne
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  • 1 15 ounces can pumpkin puree,...
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  • 1 ¾ cups 2% milk
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  • 1 cup shredded Gruyere
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  • ½ cup freshly grated Parmesan c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 2 large acorn squash
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  • 4 T. good-quality all-natural Ma...
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  • 4 T. unsalted butter, melted
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  • 1 t. Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 cup butternut squash purée
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  • 2 eggs
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  • 1/2 cup vegetable oil
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  • 1/4 cup water
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  • 1 cup white sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 6 Ingredients
  • 1 acorn squash, seeded and sliced
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  • 3 tablespoons extra virgin olive...
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  • 3 tablespoons light brown sugar
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  • ¼ cup maple syrup, warmed
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  • salt and pepper to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 3 small delicata squash (about 1...
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  • 1 large fennel bulb, reserving f...
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  • 2 Tbsp. extra virgin olive oil,...
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  • 1 Tbsp. Grade B Maple Syrup
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  • 1 tsp. whole grain mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 butternut squash (about 2 poun...
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  • 1 small yellow onion, sliced int...
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  • 3 tablespoons olive oil
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  • 1 1/2 teaspoons kosher salt
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  • 1/4 teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 good sized butternut squash, p...
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  • 1 large red onion, sliced
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  • 1 t salt
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  • 1/2 t ground cumin
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  • 1/2 t ground coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 4 x acorn squash
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  • 1 1/2 cup cooked beef, finely ch...
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  • 2 tbsp chopped fresh parsley
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  • 1 cup cooked brown rice
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  • 1 1/2 cup grated hard cheese, su...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 4 small acorn squash, halved and...
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  • 4 tablespoons extra-virgin olive...
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  • kosher salt and freshly ground b...
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  • 1 cup quinoa, rinsed
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  • 1/2 cup chopped fresh Italian pa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup loosely packed fresh fla...
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. extra-virgin olive oil
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  • 1/3 cup chopped walnuts (about 1...
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  • 2 Tbs. unsalted butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup raw hulled pumpkin seeds...
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  • ¼ cup unrefined, cold-pressed ex...
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  • 1 3-pound butternut squash, peel...
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  • 1 Tablespoon fresh thyme leaves...
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  • Sea salt and freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 small butternut squashes
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  • 1 tsp ras-el-hanout
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  • 80 ml olive oil
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  • 1 bulb of fennel
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  • 330 g cooked chickpeas
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 butternut squash – approximate...
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  • 5 eggs
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  • ¾ cup of sugar
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  • ½ cup of milk
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  • ½ cup of heavy cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 sm-med sized organic butternut...
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  • 1 sweet organic onion, diced
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  • 1 tsp grated fresh ginger
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  • 1 tsp fresh lemongrass, tender w...
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  • 1 tbsp raw organic coconut oil
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 medium acorn squash
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  • 2 tablespoons olive oil
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  • 1/3 teaspoon kosher salt
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  • pepper
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  • 1 tablespoon light brown sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
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  • 2 tablespoons olive oil
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  • 1/2 red onion, finely diced
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  • 3/4 teaspoons chili powder
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  • 1 2-pound butternut squash, cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Flavorless vegetable oil spray
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  • 1 lb Butternut squash, peeled, s...
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  • 1 tsp Coarse Sea Salt
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  • 8 x Black Peppercorns
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  • 2 x Cinnamon sticks
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 whole Acorn squash
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  • Kosher Salt To Taste
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  • 2 tbsp Butter
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  • 2 tbsp (to 3 Tablespoons) Brown...
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  • Pure Maple Syrup
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups milk
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  • 1 cup pumpkin puree
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  • 1/4 teaspoon ground cinnamon
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  • pinch ground nutmeg
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  • pinch ground cloves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 4 cups cubed and roasted butte...
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  • 1/2 small red onion, thinly sliced
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  • Salt and ground black pepper to...
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  • 1 (5-ounce) package baby spinach
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  • 1 1/2 teaspoons extra virgin oli...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 butternut squash
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  • 4 tablespoons extra virgin olive...
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  • 1 1/2 cups pecan halves
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  • 1 egg white
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  • 1/2 teaspoon chimayo chile powd...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 x Acorn squash per person
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  • Water
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  • Olive Oil
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  • pure maple syrup
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  • sea salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • Cooking spray
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  • 3 cups chopped onion
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  • 10 cup fresh spinach
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  • 3/4 cup (3 ounces) shredded shar...
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  • 1/2 cup chopped fresh flat-leaf...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1-pound butternut squash
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  • 1 tablespoon olive oil
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  • 1 12-to 14-ounce russet potato,...
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  • 3/4 cup finely grated Parmesan c...
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  • 1 large egg, beaten to blend
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 butternut squash
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    +
  • 2 tbsp butter
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  • 1 tbsp maple syrup
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  • ¾ tsp Chinese 5-spice powder (or...
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  • salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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