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  • 7 Ingredients
  • 6 Tbsps butter
  • 1 3 - 3 1/2 butternut squash, halved...
  • 1 1/4 cups low-sodium chicken broth
  • 1/3 cup maple syrup
  • 1 Tbsp minced fresh thyme
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 (1 1/2 – to 1 3/4-lb) acorn squash
  • 1/2 tsp black pepper
  • 1 tsp salt
  • 6 Tbsps olive oil
  • 1 garlic clove
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 4 small acorn squash, halved and seed...
  • 4 Tbsps extra-virgin olive oil
  • kosher salt and freshly ground black...
  • 1 cup quinoa, rinsed
  • 1/2 cup chopped fresh Italian parsley
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • ½ of a small onion, chopped
  • 4 Tbsps butter
  • 6 cups (2 lb) peeled and cubed butter...
  • 3 cups water
  • 4 chicken bouillon cubes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 1 Tbsp minced garlic
  • 11/2 lbs butternut or other winter sq...
  • 1/4 cup vegetable stock or water
  • Salt and freshly ground black pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 2-lb acorn or delicata squash—halve...
  • 2 Tbsps olive oil
  • 8 sprigs fresh thyme
  • kosher salt and black pepper
  • 1/4 cup grated Parmesan (1 oz)
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 4 lbs acorn squash
  • 6 Tbsps unsalted butter, melted
  • 1/4 cup packed brown sugar
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 1/4 lb parsnips (4 medium), peeled
  • 1 1/4 lbs butternut squash, peeled, h...
  • Rounded 1/4 tsp salt
  • 1/4 tsp black pepper
  • 3 Tbsps extra-virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 6 Ingredients
  • 1 (3-lb) butternut squash
  • Extra-virgin olive oil, for roasting,...
  • Kosher salt and freshly cracked black...
  • 2 shallots, chopped
  • 1 qtlow-sodium chicken stock
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
  • 5 Ingredients
  • 2 medium butternut squash , halved, s...
  • 2 Tbsp. honey
  • 2 Tbsp. butter or olive oil
  • 1/2 tsp. salt
  • 1/4 tsp. freshly ground black pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 cups cubed butternut squash
  • 1 cup chopped celery
  • 1 cup chopped carrots
  • 1 cup chooped white onion
  • 1 can  chicken broth
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.3
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 2 medium butternut squash (4 to 5 lbs...
  • 1/4 cup light brown sugar, packed
  • 6 Tbsps unsalted butter, melted
  • 1/2 tsp freshly ground black pepper
  • 1 1/2 tsps kosher salt
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 small butternut squash (about 2 lbs...
  • 1/4 cup fresh sage leaves
  • 2 Tbsps plus 1 tsp olive oil
  • kosher salt and black pepper
  • 4 bone-in pork chops (each 1 inch thi...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 (about 4 lbs) butternut squash
  • 1 medium yellow onion, coarsely chopped
  • 1 Tbsp unsalted butter or olive oil
  • 1 Tbsp honey
  • 6 sage leaves
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 cup Country Crock® Pumpkin Spice...
  • 1 medium onion, finely chopped
  • 1 package (12 oz.) frozen cooked wint...
  • 1 can (14.5 oz.) fat free reduced sod...
  • 1/8 tsp. ground black pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small butternut squash, about 2 lbs
  • 2 Tbsps olive oil
  • 3 shallots, minced
  • 4 cloves garlic, minced
  • 3 sprigs sage leaves, minced (or 1/2...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 butternut squash, about 2 lbs, peel...
  • 3 bay leaves (if boiling the squash)
  • Salt
  • 1 heaping cup of walnuts (can substit...
  • 2-3 Tbsp butter
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 (12-oz) packages frozen butternut s...
  • 1 cup fat-free, less-sodium chicken s...
  • 2 Tbsps cinnamon sugar
  • 1/2 tsp black pepper
  • 2 tsps olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 large butternut squash, halved and...
  • Kosher salt and freshly ground black...
  • 4 sprigs of fresh thyme
  • 4 large cloves of Roasted Garlic
  • 1 cup warm Chicken Stock to Make 1 1/...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 1 1/2 lbs butternut squash, peeled, s...
  • 3 Tbsp butter
  • 1 Tbsp chopped fresh thyme (or 1 tsp...
  • Salt and freshly ground black pepper
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 med acorn squash (about 1 1/4 lb ea...
  • 2 tsp olive oil
  • 1/2 tsp freshly ground black pepper,...
  • 1 C canned black beans, rinsed and dr...
  • 1/2 C pine nuts (MUFA), toasted
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp unsalted butter
  • 1 large onion, chopped
  • 1 large butternut squash (enough to g...
  • Olive oil
  • 6 cup vegetable stock
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup loosely packed fresh flat-lea...
  • Kosher salt and freshly ground black...
  • 2 Tbs. extra-virgin olive oil
  • 1/3 cup chopped walnuts (about 1-1/2...
  • 2 Tbs. unsalted butter
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 Tbsp of olive oil
  • 1 medium yellow onion, peel and diced
  • 2 medium butternut squash, peel and d...
  • 3 small apples, peeled and diced
  • 1 tsp of salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 2 Tbsps olive oil
  • 3 shallots, halved lengthwise, then c...
  • 1 (1 3/4-lb) butternut squash, peeled...
  • 1/2 cup reduced-sodium chicken broth...
  • 1 Tbsp packed brown sugar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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