• 15 Ingredients
  • 2 cups milk
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  • 1 cup pumpkin puree
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  • 1/4 teaspoon ground cinnamon
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  • pinch ground nutmeg
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  • pinch ground cloves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/2 yellow onion, diced
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  • 1 large leek, thinly sliced
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  • 2 garlic cloves, minced
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  • 2 carrots, peeled and diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • about 2 lb butternut squash (or...
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  • 1 large onion, chopped
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  • 1 ripe tomato, chopped
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  • 1 small clove garlic, minced
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  • 2 cups vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lbs. Taylor Farms Butternut Sq...
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  • 1 medium sweet yellow onion, cho...
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  • 4 tbs fresh sage chopped
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  • 4 tbsp butter
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  • 6 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 3 cups roasted pumpkin
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  • 2 cups chicken stock
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  • ¾ cup coconut milk
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  • ¼ teaspoon stevia
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  • 2 tablespoons lemon juice, fresh...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 medium Zucchini
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  • 1 medium Ripe avocado (slightly...
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  • 1 tsp Garlic, minced (or 1/2 ts...
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  • 1 medium Lemon, juiced (or 2 tbs...
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  • 1 tsp Salt (or to taste)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large butternut squash (5 1/2...
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  • 1 tablespoon extra-virgin olive oil
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  • 3/4 cup pecans (2 ounces)
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  • 2 tablespoons unsalted butter
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  • 1 large onion, cut into 1/2-inch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbsp olive oil
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  • 2 medium (about 4 lb) butternut...
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  • 2 Tbsp butter
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  • 1 medium red or yellow onion, ch...
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  • 1½ tsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon olive oil
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  • 2 tablespoons butter
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  • 1 fresh bay leaf
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  • 2 ribs celery with greens, finel...
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  • 1 medium yellow onion, finely ch...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 butternut squash, peeled and...
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  • 3/4 cup raw cashews
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  • 1 cup non-dairy milk (I used uns...
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  • 3 garlic cloves
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  • 1 tbsp fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 large avocado - about 1 1/2 cu...
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  • 1 1/2 cups raw zucchini, cubes
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  • 1 tbsp olive oil - for quick saute
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  • 1/2 tsp pepper
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  • 1/2 tsp garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup pumpkin or squash seeds
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  • 2 tablespoons olive oil
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  • Finely grated zest of 1 orange,...
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  • 1 tablespoon Madras curry powder
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  • 2 teaspoons turmeric
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 garlic cloves
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  • 2 small or 1 medium leek, about...
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  • 2 pounds butternut squash
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  • 1 teaspoon extra virgin olive oil
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  • ½ teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons minced garlic
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  • 2 teaspoons hot chili sauce
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  • 1 pound large raw shrimp , peel...
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  • 6 chicken thighs , roasted and...
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  • 4 cups Basic Chicken Broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup light cream or milk
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  • 1 bay leaf
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  • 1 teaspoon salt or to taste
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  • Freshly squeezed lemon juice
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  • Whipped heavy cream (unsweeten...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion (8 to 10 oz.), chopped
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  • 2 cloves garlic, minced
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  • 1 teaspoon pumpkin pie spice
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  • 1/8 teaspoon cayenne
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  • 3 3/4 cups chicken or vegetable...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds fresh pumpkin, cut into...
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  • 1 tablespoon clarified butter
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  • 1 to 2 tablespoons extra virgin...
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  • 2 large leeks, cleaned and slice...
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  • 2 cups unsalted vegetable stock...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Pinch of saffron threads
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  • 4 x ripe avocados, peeled and pi...
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  • 3 x squash Blossoms
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  • 2 tbsp Lime Juice
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  • 2 tbsp lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tbs. vegetable oil
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  • 2 tsp. cumin seeds or 1 tsp. gro...
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  • 2 cups unsalted peanuts, prefera...
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  • 2 medium-sized onions, diced
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  • 2 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (2-pound) butternut squash
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  • 1 tablespoon olive oil
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  • 1 cup minced onion
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  • 1/2 cup minced celery
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 cups chicken broth
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  • 1 large butternut squash, peeled...
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  • 2 cups peeled, chopped baking po...
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  • 1 cup chopped Vidalia onion
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  • 1 cup peeled, chopped fresh pear
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound(s) macaroni (preferabl...
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  • 1-1/2 cup(s) milk
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  • 1/4 to 1/2 cup(s) White Puree
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  • 1/2 teaspoon(s) salt
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  • 2 cup(s) grated low-fat colby or...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 400 ml vegetable stock (good qua...
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  • 2 tablespoons grated or minced g...
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  • 150 ml coconut milk
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  • 2 teaspoons minced garlic
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  • 1 large onion , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 onions , peeled and sliced
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  • 12 ounces potatoes , peeled and...
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  • 1 garlic clove , crushed
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    +
  • 1 teaspoon lemon juice
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    +
  • 1/2 teaspoon ground allspice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 40 g snow pea sprouts, trimmed,...
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  • 1 1/4 kg pumpkin , kent, peeled...
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  • 2 tablespoons fish sauce
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  • 2 tablespoons lemon juice
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  • 1 teaspoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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