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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 acorn squash – cut in half lengthwi...
  • 1 Tbsp brown sugar
  • 1/2 cup pearl barley
  • 1 1/2 cups water or vegetable stock
  • 1 star anise
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 good sized butternut squash, peeled...
  • 1 large red onion, sliced
  • 1 t salt
  • 1/2 t ground cumin
  • 1/2 t ground coriander
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 1 3-inch cinnamon stick
  • 1/4 tsp freshly ground pepper
  • 1 tsp extra-virgin olive oil
  • 2 cups apple cider
  • 1 Tbsp packed brown sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 medium acorn squash (about 2 lbs)
  • Vegetable cooking spray
  • 3/4 cup canned crushed pineapple in j...
  • 3/4 cup chopped orange
  • 3 Tbsps brown sugar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 large butternut squash, approximate...
  • 2 cups milk
  • 2 cups white sugar
  • 1/2 cup dark brown sugar
  • 1 cinnamon stick
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 2 butternut squash (about 4 3/4 lbs t...
  • 2 Tbsps vegetable oil
  • 2 cups thinly sliced onion
  • 1 Tbsp golden brown sugar
  • 2 tsps minced fresh ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 qtlow-sodium chicken stock (use veg...
  • 1 cinnamon stick
  • FOR CINNAMON CREMA:
  • 1 tsp kosher salt
  • 1/4 tsp ground cinnamon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 4 cups water
  • 3 cups brown sugar
  • 2 (3-inch long) cinnamon sticks
  • 1 (4-lb) butternut squash, unpeeled,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 2 Tbsps cold coffee (or milk if you d...
  • 2 Tbsps cornstarch
  • 1 cup milk (skim is actually fine)
  • 1/2 cup brown sugar
  • 2 Tbsps molasses
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • Flavorless vegetable oil spray
  • 1 lb Butternut squash, peeled, seeded...
  • 1 tsp Coarse Sea Salt
  • 8 x Black Peppercorns
  • 2 x cinnamon sticks
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1/2 cup water
  • 1/4 cup sugar
  • 1/2 cup red wine vinegar
  • 1 cinnamon stick
  • 1/4 cup dried currants
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  • Nutrition by Foodily 90% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 large Butternut squash, peeled, cut...
  • 1/2 cup Dried Cherries
  • 3 x Vanilla Beans
  • 3 x cinnamon sticks
  • 10 x slivers lemon peel
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 28 Ingredients
  • Freshly ground black pepper
  • Gray salt
  • 1/4 cup mascarpone cheese, optional
  • 2 Tbsps extra-virgin olive oil
  • 1/4 cup (1/4-inch) diced carrot
  • Show all (28)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 3 (1-lb) acorn squash
  • 1 Tbsp honey
  • 1/4 tsp ground cinnamon
  • 1 1/2 cups unsweetened apple cider
  • 1/2 cup water
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 1 Tbsp of butter
  • 1 Tbsp of olive oil
  • 1 onion, diced finely
  • 4 cloves of garlic, sliced thinly len...
  • 2 tsps of ground cumin
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 11 Ingredients
  • 1 lb boneless lamb shoulder, trimmed...
  • 2 Tbsps all-purpose flour
  • Coarse salt and ground pepper
  • 1 medium onion, coarsely chopped
  • 2 garlic cloves, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 16 Ingredients
  • 1 tbsp olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1/2 tsp ground cumin
  • 1/2 tsp ground coriander
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 6 lbs butternut squash (about 2 very...
  • 4 Tbsps olive oil
  • 2 Tbsps (1/4 stick) unsalted butter
  • 2 onions, chopped
  • 2 cinnamon sticks, broken in half
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 medium sweet potato, peeled and cho...
  • 1/2 small butternut squash, peeled, s...
  • 3 cinnamon sticks
  • 1 tsp anise seeds
  • 1 tsp active dry yeast
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 butternut squash (about 1 1/2 lbs),...
  • 4 Tbsps extra virgin olive oil (EVOO)...
  • Salt and freshly ground black pepper
  • 2 1/2 lbs boneless, skinless chicken...
  • 1 large onion, quartered and sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 1-inch piece fresh ginger, peeled and...
  • 1/2 cup packed light brown sugar
  • 3 whole cloves
  • 3/4 cup cold whipping cream, whipped...
  • 9-inch single Pie Crust , chilled
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 15 Ingredients
  • 2 Tbsps olive oil
  • 1 cup chopped onion
  • 1/2 cup chopped peeled carrot
  • 1 Tbsp minced peeled ginger
  • 1 Tbsp curry powder
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 Tbsps butter
  • 2 cups diced (3/4-inch) raw winter sq...
  • Salt and pepper
  • 2 Tbsps extra-virgin olive oil
  • 1/2 cup diced onion (1/4-inch)
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 7 Ingredients
  • 5 1/4 cups Swanson® Chicken Broth (Re...
  • 1/4 cup packed brown sugar
  • 2 Tbsps minced fresh ginger root
  • 1 cinnamon stick
  • 1 butternut squash (about 1 3/4 lbs),...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 9 Ingredients
  • 2 Tbsps ginger, minced
  • 3 cloves garlic, minced
  • 1 medium kabocha squash, cubed
  • 1 red onion, chopped
  • 3 large sweet potatoes, cubed
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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