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10 halloween dinner squash Skinny Taste recipes
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- 4 Ingredients
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1 acorn squash, cut in half, seeds an...
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1 tbsp Smart Balance Light
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2 tbsp brown sugar (to taste)
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dash of ground cinnamon
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- 9 Ingredients
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1 butternut squash, about 2 cups cubed
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1 carrot, peeled
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1 small onion, chopped
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1 celery rib, chopped
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6 cups fat free chicken or vegetable...
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2 garlic cloves, halved
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4 sage leaves
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1/2 cup 1% milk
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salt and freshly ground pepper
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- 11 Ingredients
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1 tsp olive oil
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1/2 tsp roasted cumin
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1 1/2 tsp garam masala
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2 tsp madras curry powder
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1/2 medium onion, minced
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2 cloves garlic, minced
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16 oz (about 2 cups) chopped peeled b...
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1 cup light coconut milk
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3 cups fat free vegetable or chicken...
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salt and fresh pepper to taste
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chopped fresh cilantro (optional)
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- 11 Ingredients
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1 cup arborio rice
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3 cups fat free low sodium chicken broth
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1 cup butternut squash puree
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3 cloves garlic, chopped
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3 shallots, chopped
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5 sage leaves, finely chopped
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1 tsp butter or olive oil
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2 oz dry white wine
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1/4 cup freshly grated Parmigiano-Reg...
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freshly ground pepper
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1 tsp salt
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- 6 Ingredients
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2 acorn squash
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1 tbsp butter (vegans use olive oil)
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1 (about 1 cup) large leek, light gre...
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4 cups fat free, low sodium chicken b...
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2 tbsp pepitas (raw pumpkin seeds)
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2 tbsp chopped chives
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- 13 Ingredients
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1 1/4 lbs butternut squash, peeled an...
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1 tbsp olive oil
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1 tbsp honey
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kosher salt and freshly ground black...
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1 1/2 tbsp olive oil
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1 1/2 tbsp white balsamic vinegar
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1/2 tbsp minced shallots
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2 tsp Dijon mustard
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salt and fresh black pepper
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5 oz baby spinach, washed and spun dry
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1/4 cup raw, hulled pumpkin seeds
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3 tbsp dried cherries
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1/4 cup reduced fat crumbled gorgonzola
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- 13 Ingredients
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1 lb baby red potatoes, cut in half o...
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2 tsp oil
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1/2 tsp garlic powder
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1 tsp kosher salt
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fresh cracked pepper
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14 oz Italian chicken sausage, sliced...
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1 large onion, chopped
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4-5 cloves garlic, smashed with the s...
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1/2 orange bell pepper, diced 1-inch...
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1/2 yellow bell pepper, diced 1-inch...
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1 red bell pepper, diced 1-inch squares
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2 tbsp fresh rosemary (or other fresh...
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2 cups zucchini, 1/2 inch thick and q...
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- 16 Ingredients
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1.3 lb 93% lean ground turkey
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1 cup grated zucchini, all moisture s...
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2 tbsp onion, minced
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1/2 cup seasoned breadcrumbs
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1/4 cup ketchup
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1 egg
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1 tsp kosher salt
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1 lb (about 2 medium) Yukon gold pota...
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2 large garlic cloves, peeled and halved
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2 tbsp fat free sour cream
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2 tbsp fat free chicken broth
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1 tbsp skim milk
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1/2 tbsp light butter
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kosher salt to taste
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dash of fresh ground pepper
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2 tbsp fresh thyme
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- 8 Ingredients
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1 lb butternut squash, peeled and diced
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1 tbsp light butter
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8 oz spaghetti of your choice (use br...
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1 (1 cup) large leek (white part only)
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2 cloves garlic, minced
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1/4 cup fresh shaved parmesan cheese
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4 sage leaves, sliced thin
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kosher salt and freshly ground black...
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- 10 Ingredients
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11 oz (4 links) spicy chicken Italian...
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1 lb butternut squash, peeled and diced
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1 tbsp light butter
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10 oz casarecce, or pasta of your choice
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1/4 cup shallots, minced
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3 cloves garlic, minced
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2 cups baby spinach, roughly chopped
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2 tbsp fresh shaved parmesan cheese
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4 sage leaves, sliced thin
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kosher salt and freshly ground black...
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