• 11 Ingredients
  • 3 tablespoons vegetable oil, suc...
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  • 1/3 cup all-purpose flour
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  • 2 red bell peppers (ribs and see...
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  • 1 medium onion, chopped
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  • 4 garlic cloves, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 Anaheim chiles
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  • 1 tablespoon peanut oil
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    +
  • 3 chicken leg quarters, skinned...
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  • 1 3/4 cups chopped onion
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  • 4 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup all-purpose flour
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    +
  • Vegetable oil
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    +
  • 1 large white onion, cut into 1/...
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  • 3 large celery ribs, cut into 1/...
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  • 2 green bell peppers, cut into 1...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound andouille sausage, cut i...
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  • 4 skinned bone-in chicken breasts
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    +
  • Vegetable oil
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  • 3/4 cup all-purpose flour
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  • 1 medium onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 pounds skinned and boned chick...
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  • 1 pound andouille or smoked sausage
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    +
  • 1 pound tasso or smoked ham
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    +
  • 1 cup vegetable oil
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    +
  • 1 cup all-purpose flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon plus 1/2 cup vegeta...
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  • 1 pound smoked sausage, such as...
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  • 4 pounds chicken thighs, skin re...
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  • 1 tablespoon Essence (recipe bel...
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  • 1 cup unbleached all-purpose flour
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 1 bay leaf
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  • Cooking spray
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  • 2 bone-in chicken breast halves,...
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  • 1/4 teaspoon kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound andouille sausage, cut i...
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  • 1/2 cup peanut oil
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    +
  • 3/4 cup all-purpose flour
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    +
  • 1 large onion, coarsely chopped
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    +
  • 1 red bell pepper, coarsely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 3 large chicken breasts (about 2...
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  • Salt and freshly ground black pe...
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    +
  • 1/4 cup vegetable oil
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  • 1 pound smoked sausage, cut into...
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  • 1/2 cup all-purpose flour
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons chopped shallots
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  • 1/2 teaspoon minced garlic
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  • 2 tablespoons reduced-calorie ma...
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  • 1/4 cup plus 2 tablespoons all-p...
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  • 1 1/2 cups canned no-salt-added...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
  • 18 Ingredients
  • Vegetable cooking spray
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    +
  • 3/4 pound smoked turkey sausage,...
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  • 1 1/2 pounds skinned, boned chic...
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  • 1/2 cup all-purpose flour
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (3 1/2- to 4-pound) broiler-fr...
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  • 1/3 cup shortening
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    +
  • 1/2 cup all-purpose flour
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    +
  • 1 large onion, chopped
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  • 3 quarts water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 (6-ounce) skinned chicken brea...
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  • 2 quarts water
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    +
  • 1/2 cup all-purpose flour
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    +
  • Vegetable cooking spray
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 (6-ounce) skinned chicken brea...
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  • 5 cups water
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    +
  • 1/2 cup all-purpose flour
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    +
  • Vegetable cooking spray
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    +
  • 2 cups chopped onion
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound andouille sausage, cut i...
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    +
  • 1/2 cup peanut oil
    -
    +
  • 3/4 cup all-purpose flour
    -
    +
  • 1 large onion, coarsely chopped
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    +
  • 1 red bell pepper, coarsely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups onions , chopped
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    +
  • 1/2 lb smoked sausage , cut in 1...
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    +
  • 1 cup bell pepper , chopped
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    +
  • 2 garlic cloves , chopped fine
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    +
  • 1/2 cup green onion top , chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup uncooked regular long-grai...
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  • Water called for on rice package
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  • 1/2 cup Gold Medal® all-purpose...
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  • 1 tablespoon olive or vegetable oil
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    +
  • 1 cut-up whole chicken (3 to 3 1...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (15 1/2 ounce) can cannellini...
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  • 6 anaheim chilies
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    +
  • 1 3/4 cups chopped onions
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    +
  • 3 chicken legs , skinned (about...
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/4 teaspoon cayenne
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    +
  • 6 chicken breasts , skinned and...
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    +
  • 1 1/2 cups chopped green bell pe...
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    +
  • 1 1/2 cups chopped celery
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 4 bone-in chicken breast halves,...
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 pound shrimp
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    +
  • 2 1/2 cups water
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    +
  • 1/2 cup all-purpose flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 lb smoked sausage , such as an...
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    +
  • 1/4 teaspoon cayenne
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    +
  • 2 tablespoons chopped fresh pars...
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    +
  • 3 bay leaves
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    +
  • 1 cup chopped celery
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 to 1 cup chicken broth
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    +
  • 4 large potatoes, peeled and cut...
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    +
  • 1 cup chopped white onion
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    +
  • 2 cups shredded Cheddar
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    +
  • 1 liter canola oil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 1/2 cartons chicken stock
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    +
  • 16 ounces chopped okra (frozen o...
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    +
  • 2 lbs shrimp , peeled
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    +
  • 3/4 cup canola oil
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    +
  • 3 bunches green onions , white p...
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all