• 21 Ingredients
  • 1 tablespoon oil
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    +
  • 1 medium onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 green pepper, trimmed and diced
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    +
  • 1 zucchini, diced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup red onion, diced
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    +
  • 1 jalapeño pepper, seeded and diced
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    +
  • 2 garlic cloves, minced
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    +
  • 1 1/2 tablespoons smoked paprika
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • Nonstick cooking spray
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    +
  • 1 (1-lb) box whole-grain penne p...
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  • 2 cups low-fat milk
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    +
  • 3 Tbsp unsalted butter
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  • ½ onion, finely chopped
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 spray(s) cooking spray
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    +
  • 12 oz uncooked whole wheat pasta...
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  • 1 tsp olive oil, extra-virgin
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    +
  • 1/2 cup(s) panko breadcrumbs
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    +
  • 2 Tbsp grated Parmesan cheese, P...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Cooking spray
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    +
  • 2 pounds skinless, boneless chic...
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    +
  • 2 cups finely chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 cups chicken (dark or white me...
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    +
  • 1 onion, chopped
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    +
  • 6 cloves garlic, minced or crushed
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    +
  • 6 cups water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound broccoli florets
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    +
  • 1/4 cup water
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    +
  • 1 can (10 3/4 ounces) reduced-so...
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    +
  • 1/4 cup mayonnaise
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 Yellow Onion, diced
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    +
  • Vegetable oil, for sauting
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    +
  • 3 cloves Garlic, minced
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    +
  • 2 Chipotle Chiles in Adobo, seed...
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    +
  • 3 cups cooked chicken, rough cho...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound broccoli florets
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    +
  • 1/4 cup water
    -
    +
  • 1 can (10.75 ounces) reduced-sod...
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 tablespoon lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 4 skinless, boneless chicken bre...
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    +
  • 1 tablespoon chili powder
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    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 2 cups water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Vegetable cooking spray
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    +
  • 1 large onion, diced (about 1 cup)
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 tablespoon chili powder
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    +
  • 1 can (12.5 ounces) Swanson® Pre...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1 cup water
    -
    +
  • 1 package (6 ounces) seasoned lo...
    -
    +
  • 1 bag (16 ounces) frozen vegetab...
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    +
  • 1 cup shredded Cheddar cheese (a...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • olive oil
    -
    +
  • 1 boneless skinless chicken breast
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 1/4 teaspoon cardamom
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds boneless skinless chick...
    -
    +
  • 1 can (15 ounces) black beans, d...
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    +
  • 1 can (15 1/4 ounces) whole kern...
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    +
  • 1 package Lawry's® Southwest Chi...
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    +
  • 1 can (28 ounces) diced tomatoes...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 4 skinless, boneless chicken bre...
    -
    +
  • 4 teaspoons chili powder
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    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 large onion, chopped (about 1...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can (14.5 ounces) whole peeled...
    -
    +
  • 2 1/2 cups water
    -
    +
  • 1 cup Pace® Picante Sauce
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • 1/4 teaspoon garlic powder or 1...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup KRAFT Tuscan House Itali...
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    +
  • 1 onion, chopped
    -
    +
  • 1 small eggplant, cut into 1/2-i...
    -
    +
  • 2 small zucchini, cut in half le...
    -
    +
  • 1 pkg. (8 oz.) sliced mushrooms
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tbsp. oil
    -
    +
  • 4 small boneless skinless chicke...
    -
    +
  • 1-1/2 cups water
    -
    +
  • 1 pkg. (14 oz.) KRAFT Deluxe Fou...
    -
    +
  • 1 cup milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound broccoli florets
    -
    +
  • 1/4 cup water
    -
    +
  • 1 can (10 3/4 ounces) reduced-so...
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup long grain rice
    -
    +
  • 2 cups water
    -
    +
  • 2 dried ancho chiles
    -
    +
  • 2 tablespoons chili powder
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 14 Ingredients
  • 4 skinned and boned chicken brea...
    -
    +
  • 5 cups water
    -
    +
  • 1 large onion, chopped and divided
    -
    +
  • 2 tablespoons butter or margarine
    -
    +
  • 2 celery ribs, chopped (about 1/...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons vegetable oil
    -
    +
  • 1 cup finely diced onion
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 cups 99% fat-free, reduced-sod...
    -
    +
  • 1 can (12 1/2 ounces) premium ch...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat:
  • Show all
  • 17 Ingredients
  • 1 pound dried navy beans
    -
    +
  • 4 (14 1/2-ounce) cans ready-to-s...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon ground white pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 (3-pound) broiler-fryers, cut up
    -
    +
  • 1 quart water
    -
    +
  • 1 stalk celery, chopped
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 15 oz cans kidney beans, drain...
    -
    +
  • 2 tbsp minced onion
    -
    +
  • 2 tbsp minced celery
    -
    +
  • 2 tbsp minced green bell pepper
    -
    +
  • 1/2 tsp garlic powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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