LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup red onion, diced
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  • 1 jalapeño pepper, seeded and diced
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  • 2 garlic cloves, minced
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  • 1 1/2 tablespoons smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 lbs whole wheat pasta
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  • 2 boneless chicken breasts, gril...
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  • 3 slices bacon, fried and crumbled
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  • 1/2 red pepper, chopped
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  • 1/2 sweet onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 sweet onion, diced
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    +
  • 1 red pepper, diced
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  • 2 garlic cloves, minced
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  • 1 1/4 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 onions, chopped
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  • 6 cloves of garlic, chopped
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  • 1 red bell pepper, chopped
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  • olive oil for drizzling
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  • 2 cans kidney beans, rinsed and...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 cups dry whole wheat elbow noo...
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  • 1/2 cup red onion, chopped
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  • 1/2 cup green pepper, chopped
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  • 1/2 cup red pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 medium onion
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  • 4 cloves garlic
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  • 2 whole bone-in, skinless chicke...
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  • 1 lb. dry white beans (great nor...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Vegetable cooking spray
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  • 1 large onion, diced (about 1 cup)
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  • 1 teaspoon ground cumin
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  • 1 tablespoon chili powder
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  • 1 can (12.5 ounces) Swanson® Pre...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, chopped (about 1...
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  • 1 stalk celery, chopped (about 1...
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  • 1 small red pepper, chopped (abo...
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  • 3 tablespoons all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 2 Tbsp. extra virgin olive oil
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    +
  • 1 lb. boneless skinless chicken...
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  • 1 onion, chopped
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  • 4 cloves garlic, minced
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  • 1 red pepper, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbsp. oil
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  • 4 small boneless skinless chicke...
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  • 1-1/2 cups water
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  • 1 pkg. (14 oz.) KRAFT Deluxe Fou...
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  • 1 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 22 Ingredients
  • Vegetable cooking spray
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  • 2 teaspoons vegetable oil
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped zucchini
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  • 1 cup chopped celery
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2-3 tablespoons extra-virgin oli...
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  • 1/2 cup sliced yellow and/or gre...
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  • 4 cloves garlic, minced
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  • 2 lbs. ground chicken OR cubed b...
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  • 1 4-oz. can diced green chiles,...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 cup(s) chicken broth
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  • 1/4 cup(s) chopped onion
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    +
  • 1/2 tablespoon(s) cilantro fresh
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    +
  • 1 pound(s) cubed chicken breast
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    +
  • 1/4 cube(s) cubed chicken breast
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 cup(s) chicken broth
    -
    +
  • 1/4 cup(s) chopped onion
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    +
  • 1/2 tablespoon(s) cilantro fresh
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    +
  • 1 pound(s) cubed chicken breast
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    +
  • 1/4 cube(s) cubed chicken breast
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 4-6 piece(s) Boneless, Skinless...
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  • 1-2 tablespoon(s) oil
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    +
  • 1 bunch(es) celery chopped
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    +
  • 1 onion chopped
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    +
  • 1 can(s) green chilies Drained
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon dried cilantro
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  • 1/8 teaspoon crushed red pepper
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  • 1 teaspoon ground cumin
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  • 1 (4 ounce) can chopped green ch...
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  • 1/2 teaspoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup fresh mushrooms , sliced
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  • 1/4-1/2 teaspoon red pepper flak...
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  • 14 ounces cooked chicken
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  • salt and pepper
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    +
  • 1 (14 ounce) can stewed tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4-1/2 c chicken broth
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    +
  • 2 cans (15 oz each) black beans,...
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  • 1/2 c each chopped green, yellow...
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  • 1/4 c chopped onion
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    +
  • 1 tbsp chili powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 2 cloves garlic, finely chopped
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  • 1 package (1 lb) boneless skinle...
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    +
  • 1 can (18.5 oz) Progresso® chick...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 24 Ingredients
  • 4 goldkist farms boneless skinle...
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  • Tart Crust
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    +
  • 1 cup chopped green onion , incl...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon chili powder
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 teaspoon peanut butter
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    +
  • 1 clove garlic, plus 4 cloves ga...
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    +
  • 5 tablespoons low-sodium soy sauce
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    +
  • 1/2 cup champagne vinegar
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    +
  • 1 cup olive oil
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon salt
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    +
  • 2 lbs frozen corn
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    +
  • 2 tablespoons onions , minced
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    +
  • 1 (15 ounce) can great northern...
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    +
  • 1 1/2 cups chicken , cooked and...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 cups shredded lettuce
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    +
  • 2 tablespoons onions , chopped fine
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    +
  • 1/4 cup snipped fresh cilantro o...
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    +
  • sour cream , Garnish
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all