• 21 Ingredients
  • 1 tablespoon oil
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  • 1 medium onion, diced
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  • 2 cloves garlic, minced
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  • 1 green pepper, trimmed and diced
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  • 1 zucchini, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons vegetable oil, suc...
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  • 1/3 cup all-purpose flour
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  • 2 red bell peppers (ribs and see...
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  • 1 medium onion, chopped
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  • 4 garlic cloves, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 4 tablespoons butter
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  • 6 tablespoons all-purpose flour
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  • 2 bell peppers, diced
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  • 2 stalks celery, diced
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  • 1 onion, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tbs oil
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  • 1 x onion , diced
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  • 4 cloves garlic , chopped
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  • 1 tbs cumin , toasted and ground
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  • 4.5 ounces chopped green chilies
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 spray(s) cooking spray
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  • 12 oz uncooked whole wheat pasta...
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  • 1 tsp olive oil, extra-virgin
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  • 1/2 cup(s) panko breadcrumbs
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  • 2 Tbsp grated Parmesan cheese, P...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 yellow onion, chopped
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  • 1 cup chicken broth
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  • 4 oz can chopped green chilies (...
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  • 1 tsp garlic powder (I used 2 fr...
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  • 1 tsp cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 2 onions, chopped
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  • 6 cloves of garlic, chopped
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  • 1 red bell pepper, chopped
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  • olive oil for drizzling
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  • 2 cans kidney beans, rinsed and...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • scdijys471b8
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  • Site ratings: N/A
  • Cook time:  
  • 26 Ingredients
  • 3 tablespoons smoked paprika
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  • 1 1/2 tablespoon garlic powder
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  • 1 1/2 tablespoon onion powder
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  • 1 tablespoon ground ginger
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  • 1 tablespoon ground mustard
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 6 cloves garlic, chopped
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  • 3 medium yellow onions, chopped
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  • shredded sharp Cheddar or Cotija...
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  • 1-1/2 Tbs. fresh oregano leaves...
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  • 2 Tbs. salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Cooking spray
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  • 2 pounds skinless, boneless chic...
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  • 2 cups finely chopped onion
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  • 2 garlic cloves, minced
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  • 2 teaspoons ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 3 cups chicken (dark or white me...
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  • 1 onion, chopped
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  • 6 cloves garlic, minced or crushed
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  • 6 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1/2 cup onion, chopped
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  • 2 cloves garlic, minced
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  • 1/2 Tablespoon ground cumin
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  • 1 4.5 ounce can chopped green ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 yellow onion, diced
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  • 1 green bell pepper, thinly sliced
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  • Vegetable oil, for sauteing
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  • 4 cloves garlic, minced
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  • 1-2 Chipotle Peppers in Adobo, d...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 3 cans (15 ounce) white beans
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  • 2 cup chicken stock
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  • 1 tbsp olive oil
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  • 1 small onion, diced
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  • 1 x clove garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 T olive oil
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  • 1 1/2 medium onions, chopped
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  • 3 garlic cloves, minced
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  • 2 - 4 oz. cans of chopped mild g...
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  • 2 t ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 medium onion
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  • 4 cloves garlic
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  • 2 whole bone-in, skinless chicke...
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  • 1 lb. dry white beans (great nor...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 25 Ingredients
  • 1 Yellow Onion, diced
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  • Vegetable oil, for sauting
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  • 3 cloves Garlic, minced
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  • 2 Chipotle Chiles in Adobo, seed...
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  • 3 cups cooked chicken, rough cho...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 large onion, chopped
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  • 1 lb. boneless skinless chicken...
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  • 1/2 tsp. each ground cumin and d...
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  • 1 tub (10 oz.) PHILADELPHIA Savo...
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  • 1/2 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 pound boneless, skinless chick...
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  • 1 onion, chopped
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    +
  • 1 (14-oz.) can chicken broth
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  • 2 (15.8-oz.) cans Great Northern...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 pkg. (7-1/4 oz.) KRAFT Macaron...
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  • 1 lb. boneless skinless chicken...
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  • 1 tsp. dried oregano leaves
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  • 1 can (14-1/2 oz.) Italian-style...
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  • 1 pkg. (10 oz.) frozen green beans
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon oil
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 1 onion, chopped
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    +
  • 1 (14-oz.) can chicken broth
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    +
  • 2 (15.8-oz.) cans Great Northern...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cups prepared shredded cabbage
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  • 1 cup lightly packed fresh cilantro
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    +
  • 1 cup green-chili salsa
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 1 teaspoon salad oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 3 cups chopped onion
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    +
  • 1/4 cup chili powder
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    +
  • 1 1/2 teaspoons dried oregano
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • Cooking spray
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 pound skinned, boned chicken b...
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    +
  • 1/2 cup chopped shallots
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    +
  • 3 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 1 cup finely diced onion
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    +
  • 1 garlic clove, minced
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    +
  • 2 cups 99% fat-free, reduced-sod...
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  • 1 can (12 1/2 ounces) premium ch...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat:
  • Show all