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DF
Dairy free
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 4 medium boneless skinless chicken br...
  • 2 Tbsps extra virgin olive oil
  • 1 large onion, finely chopped
  • 1 large bell pepper, chopped
  • 4 cloves garlic, minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 3 Tbsps vegetable oil, such as safflower
  • 1/3 cup all-purpose flour
  • 2 red bell peppers (ribs and seeds re...
  • 1 medium onion, chopped
  • 4 garlic cloves, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1-1/4 cups quinoa, rinsed and drained
  • 1 chicken breast
  • garlic powder
  • onion powder
  • salt & pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 strips thick-cut bacon, cut into sm...
  • 1/2 x sweet onion, diced
  • 8-10 x cloves roasted garlic (or 3 cl...
  • 1 can green chilis (4 oz)
  • 1 can Northern beans (15 oz)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 8 ozs uncooked elbow macaroni
  • 1 slice applewood-smoked bacon
  • 8 ozs skinless, boneless chicken brea...
  • 1 Tbsp canola oil
  • 1 Tbsp all-purpose flour
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • 5 tbsp extra-virgin olive oil
  • 3 tbsp red wine vinegar
  • 1 small red onion , cut into thin hal...
  • 1 yellow pepper , cut into matchsticks
  • 50.0g flaked almonds , toasted
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 1 Tbsp olive oil
  • 1/2 cup chopped celery
  • 1/2 cup chopped onion
  • 1/2 cup chopped red or green bell pepper
  • 1 can (14.5 ozs) diced tomatoes
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 lb Penne Pasta
  • 2 Tbsps extra virgin olive oil
  • 1 large fennel bulb, thinly sliced or...
  • 1 large zucchini halved then sliced
  • 2 cloves garlic, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 T olive oil
  • 1 1/2 medium onions, chopped
  • 3 garlic cloves, minced
  • 2 - 4 oz. cans of chopped mild green...
  • 2 t ground cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • 1 pkg. (12.6 oz.) KRAFT HOMESTYLE Mac...
  • 2 cups shredded rotisserie chicken
  • 2 Tbsp. KRAFT Original Barbecue Sauce
  • 2 green onions, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 21 Ingredients
  • 1 Tbsp oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 green pepper, trimmed and diced
  • 1 zucchini, diced
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1/3 cup low-sodium soy sauce
  • 1/3 cup rice vinegar
  • 1/4 cup dark brown sugar
  • 2 Tbsps grated ginger
  • 2 cups low-sodium chicken broth
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 lbs whole wheat pasta
  • 2 boneless chicken breasts, grilled a...
  • 3 slices bacon, fried and crumbled
  • 1/2 red pepper, chopped
  • 1/2 sweet onion, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 cups instant pancake mix
  • 2 cups milk
  • 2 cups shredded cooked chicken
  • 1 1/2 cups (6 oz.) shredded colby-Jac...
  • 1 cup refrigerated shredded hash browns
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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GF
Gluten free
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/2 yellow onion, chopped
  • 1 cup chicken broth
  • 4 oz can chopped green chilies (such...
  • 1 tsp garlic powder (I used 2 fresh g...
  • 1 tsp cumin
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 4 medium baking potatoes such as russ...
  • oil for brushing
  • 2 cups cooked chicken, shredded or di...
  • 1/2 cup hot sauce (such as Frank's Re...
  • 2 Tbsps butter, melted
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 lb ground chicken
  • 1 1/2 cups chopped yellow onion
  • 2 Tbsps minced (about 4 cloves) garlic
  • 1 Tbsp canola oil
  • 2 Tbsps ancho chile powder
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Vegetable cooking spray
  • 1 large onion, diced (about 1 cup)
  • 1 tsp ground cumin
  • 1 Tbsp chili powder
  • 1 can (12.5 ozs) Swanson® Premium Whi...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 18 Ingredients
  • 1 cup all-purpose flour
  • Vegetable oil
  • 1 large white onion, cut into 1/2-inc...
  • 3 large celery ribs, cut into 1/4-inc...
  • 2 green bell peppers, cut into 1/2-in...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tbsps extra-virgin olive oil (EVOO)
  • 1 1/2 cups long-grain white rice
  • 3 1/2 cups chicken broth
  • 1 cup frozen peas, thawed
  • 1 cup shredded sharp white cheddar ch...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tbs oil
  • 1 x onion , diced
  • 4 cloves garlic , chopped
  • 1 tbs cumin , toasted and ground
  • 4.5 ozs chopped green chilies
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2-2 lbs fingerling potatoes or ba...
  • 1 small red bell pepper, seeded and c...
  • 1 cubanelle pepper (an Italian mild g...
  • 1 medium yellow onion, thinly sliced
  • 4 large cloves garlic, cracked away f...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 lb. potatoes, peeled and cubed
  • 3 cups shredded cooked chicken
  • 1 medium Granny Smith apple, peeled,...
  • 1 carrot, peeled and chopped
  • 1/3 cup chopped celery
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 can white canelli beans
  • 6 cups chicken broth
  • 2 cloves garlic, minced
  • 2 medium onions, chopped (divided)
  • 1 Tbsp oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 6 medium Idaho or Russet potatoes*
  • cooking spray (I use my Misto)
  • 12 oz boneless skinless chicken breas...
  • 1 celery stalk
  • 1/2 onion
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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