• 13 Ingredients
  • 4 Tbsp unsalted butter
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    +
  • ¾ cups all-purpose flour
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  • 1 tsp garlic powder
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  • 1 tsp onion powder
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  • 1 tsp dried parsley
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound egg noodles
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  • Salt
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    +
  • 2 tablespoons extra-virgin olive...
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  • 4 boneless, skinless chicken bre...
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  • 2 cups shredded or grated carrots
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Cooking spray
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    +
  • 2 lb ground chicken or turkey
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    +
  • 3 Tbsp chopped fresh cilantro
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    +
  • 3 Tbsp seasoned dry bread crumbs
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound broccoli florets
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  • 1/4 cup water
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    +
  • 1 can (10 3/4 ounces) reduced-so...
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    +
  • 1/4 cup mayonnaise
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups heavy cream
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    +
  • 8 ounces grated sharp cheddar...
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  • 3 1/2 cups cooked shredded chicken
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    +
  • 1/2 teaspoon freshly ground bla...
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    +
  • 2 ounces grated Parmesan cheese...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound broccoli florets
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    +
  • 1/4 cup water
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    +
  • 1 can (10 3/4 ounces) reduced-so...
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    +
  • 1/4 cup mayonnaise
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup chopped celery
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    +
  • 1/2 cup chopped onion
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  • 1/2 cup chopped red or green bel...
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  • 1 can (14.5 ounces) diced tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2-3 tablespoons extra-virgin oli...
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    +
  • 1/2 cup sliced yellow and/or gre...
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    +
  • 4 cloves garlic, minced
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    +
  • 2 lbs. ground chicken OR cubed b...
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    +
  • 1 4-oz. can diced green chiles,...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 boneless skinless chicken breasts
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    +
  • 1 Tbsp. vegetable oil or olive oil
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    +
  • 1 small onion, chopped
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    +
  • 4 cloves (2 Tbsp.) crushed garlic
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    +
  • 3 cans great northern white beans
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can cream of chicken soup (reg...
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    +
  • 1 1/3 cups water
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    +
  • 3/4 cup uncooked regular long-gr...
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    +
  • 1/2 tsp. onion powder
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    +
  • 1/4 tsp. ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 or 2 tablespoons canola oil
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    +
  • 1 large onion, coarsely chopped...
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    +
  • 1 large jalapeno pepper, stemmed...
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    +
  • 6 to 8 cloves garlic, minced
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    +
  • 3 to 5 tablespoons cumin seeds,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped red or green bel...
    -
    +
  • 1 can (14.5 ounces) diced tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon ground black pepper
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    +
  • 1/2 cup chopped green onion
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    +
  • 1 teaspoon dried basil
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    +
  • 1 (10 ounce) package frozen broc...
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    +
  • 1/2 cup milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • Flavor Pack from Ramen
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    +
  • 2 eggs
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    +
  • 1 package chicken flavored Ramen...
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    +
  • 1 1/2 teaspoon fresh ground blac...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 green bell pepper , chopped
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    +
  • 1 (14 ounce) can stewed tomatoes...
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    +
  • hot sauce, to taste
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    +
  • 1/2 bunch green onion , sliced
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    +
  • file powder , to taste
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon ground black pepper
    -
    +
  • Water
    -
    +
  • 1 chopped red bell pepper
    -
    +
  • 1 (4-ounce) can diced green chiles
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    +
  • 1 (8-ounce) package shredded col...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup mayonnaise
    -
    +
  • 1 (10 1/2 ounce) can condensed c...
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    +
  • 1 (10 1/2 ounce) can condensed c...
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    +
  • 2 lbs fresh broccoli florets
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    +
  • 1/2 cup grated parmesan cheese
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (10 3/4 ounce) can cream of ch...
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    +
  • TOPPING
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    +
  • 4 cups cooked cubed turkey (or c...
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    +
  • 1 small onion , finely chopped (...
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    +
  • 1 celery rib , finely diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
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    +
  • 1 rotisserie-cooked chicken, 44o...
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    +
  • 1 teaspoon ground black pepper
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 2 (14 1/2 ounce) cans chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 (6 ounce) boneless skinless ch...
    -
    +
  • 1 lime, juice of
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    +
  • 2-3 tablespoons chopped fresh fl...
    -
    +
  • 5 garlic cloves , minced
    -
    +
  • fresh ground black pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/4 cups shredded sharp chedda...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 eggs
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    +
  • 12 ounces sliced mushrooms, Saut...
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    +
  • 1 (3 ounce) package chicken-flav...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 2 eggs
    -
    +
  • 1 1/2 teaspoons fresh ground bla...
    -
    +
  • 1 1/4 cups of shredded sharp che...
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups shredded cheese (your pre...
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 cups cooked instant rice
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    +
  • 1 cup diced Velveeta cheese
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 1 (1-pound) chicken breast, bone...
    -
    +
  • 1/4 cup canola oil, plus more fo...
    -
    +
  • 2 to 3 tablespoons Big Daddy's T...
    -
    +
  • 1 (16-ounce) tube pizza dough, s...
    -
    +
  • Flour, for work surface
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 teaspoon fine ground black p...
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    +
  • 2 cups medium cheddar , shredded
    -
    +
  • 1 (14 1/2 ounce) package elbow m...
    -
    +
  • 1 cup broccoli slaw mix
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    +
  • 1 tablespoon butter
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all