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GF
Gluten free
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/2 yellow onion, chopped
  • 1 cup chicken broth
  • 4 oz can chopped green chilies (such...
  • 1 tsp garlic powder (I used 2 fresh g...
  • 1 tsp cumin
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp prepared wasabi powder (dried...
  • 2 Tbsps honey
  • 2 Tbsps red wine vinegar
  • 1 Tbsp chopped shallots
  • 1/2 tsp dark sesame oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 lb dried elbow macaroni
  • 2 slices (2 oz. total) whole-wheat bread
  • 1 Tbsp grated parmesan cheese
  • 3/4 tsp paprika
  • 1 cup chopped onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 (3-lb) broiler-fryers, cut up
  • 1 qtwater
  • 1 stalk celery, chopped
  • 1 tsp salt
  • 1/2 tsp pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 Tbsp chili powder
  • 3 cups chicken breasts , cooked and d...
  • 1 cup quick-cooking barley
  • 1 (16 oz) salsa
  • 1 (15 oz) can black beans , drained a...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 lb yams or sweet potatoes
  • 2 cups fat-skimmed chicken broth
  • 1/2 tsp Thai red curry paste
  • 1/2 lb Chilean seabass, cut into 4 eq...
  • 2 Tbsps finely shredded fresh basil l...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 6 kalamata olives , pitted and thinly...
  • Salad
  • 1/4 small red onion , cut into thin h...
  • 1 1/2 Tbsps minced fennel leaves
  • 1 cup cooked boneless skinless chicke...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 lbs pork shoulder or tenderloin, cu...
  • 1 28oz can whole Italian tomatoes, cr...
  • 1 yellow onion, chopped
  • 1 garlic clove, chopped
  • 2 tsps cinnamon
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup chopped fennel bulb
  • 1 small onion, chopped (1/4 cup)
  • 2 Tbsps water
  • 2 cups chicken broth
  • 1 cup uncooked regular long-grain whi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 boneless, skinless chicken-breast h...
  • 1 small onion chopped
  • 2 sweet potatoes cubed
  • 1 clove(s) garlic minced
  • 1 tsp(s) chicken bouillon granules
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 2 Tbsps basil , shredded
  • 1 Tbsp dehydrated onion
  • 2 slices prosciutto , shredded
  • 1 tsp oregano
  • 1/4 cup gluten-free chicken stock
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Cooking spray
  • 1 lb pork tenderloin, cut into 1-inch...
  • 2 medium dark-orange sweet potatoes,...
  • 1 medium green bell pepper, chopped (...
  • 2 cloves garlic, finely chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 - 1 ½ lbs. Hillshire smoked sausa...
  • 2/3 cup onion, chopped
  • 1 lb sweet potatoes, peeled
  • 1 1/4 lbs. green cabbage, shredded c...
  • 1 (13 ¼ oz.) can chicken broth
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tbsp (15 mL) butter
  • 1 cup (250 mL) chopped onion
  • 1 cup (250 mL) thinly sliced celery (...
  • 4 cups (1 L) peeled, diced sweet pota...
  • 1/2 tsp (2 mL) ground cumin
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 cups chicken broth
  • 1/4 cup apple juice
  • salt and pepper
  • 1 tsp curry powder
  • 1 cup dry lentils , sorted and rinsed
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 medium yellow summer squash
  • 1 medium zucchini
  • 2 cups cubed peeled Hubbard or acorn...
  • 1 medium onion, chopped (1/2 cup)
  • 4 cups water
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
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