• 27 Ingredients
  • Nonstick cooking spray
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  • 1 (1-lb) box whole-grain penne p...
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  • 2 cups low-fat milk
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  • 3 Tbsp unsalted butter
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  • ½ onion, finely chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 2 (6-inch) pitas
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  • 2 cups thinly sliced fennel bulb
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  • 1 cup shredded skinless, boneles...
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  • 1/2 cup chopped fresh flat-leaf...
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  • 1/4 cup vertically sliced red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 10 gow gee or wonton wrappers
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  • melted unsalted butter, for brus...
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  • 1 Granny Smith (green) apple, fi...
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  • 1 cup finely sliced fennel
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  • 170 g smoked chicken breast fill...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 22 Ingredients
  • 1/2 Pound Cellantani Pasta
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  • 1 Medium Head Cauliflower (chopp...
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  • 1 Pound chicken Breast (sauteed...
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  • 2 Tablespoons Olive Oil
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  • 5 Tablespoons Butter (divided)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons minced garlic
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  • 2 teaspoons hot chili sauce
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  • 1 pound large raw shrimp , peel...
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  • 6 chicken thighs , roasted and...
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  • 4 cups Basic chicken Broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 20 Ingredients
  • 2 tablespoons butter, melted
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  • 1/2 small onion, finely chopped
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  • 2 ribs celery from the heart, fi...
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  • 1/4 pound crimini mushrooms, whi...
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  • Salt and ground black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 30 Ingredients
  • 1 jalapeno pepper, seeded and fi...
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  • 1/4 cup carrot , finely chopped
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  • 3 tablespoons canola oil
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  • The soup base
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  • salt and pepper
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 cans green beans, drained or...
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  • 1 can water chestnuts, sliced...
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  • 2 chicken breasts, cooked, ski...
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  • 1 cup shredded sharp cheddar c...
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  • 1 cup salad dressing
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 onions , chopped
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  • 3 cups monterey jack cheese , sh...
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  • 1 1/2 lbs boneless skinless chic...
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  • 1 tablespoon lemon juice
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  • 2 cloves garlic , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound boneless, skinless chick...
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  • Extra-virgin olive oil, for libe...
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  • Salt and freshly ground black pe...
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  • 1 pound penne pasta or whole whe...
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  • 6 tablespoons butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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