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DF
Dairy free
LF
Low fat
  • 18 Ingredients
  • 1 cup all-purpose flour
  • Vegetable oil
  • 1 large white onion, cut into 1/2-inc...
  • 3 large celery ribs, cut into 1/4-inc...
  • 2 green bell peppers, cut into 1/2-in...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 3 Tbsps vegetable oil, such as safflower
  • 1/3 cup all-purpose flour
  • 2 red bell peppers (ribs and seeds re...
  • 1 medium onion, chopped
  • 4 garlic cloves, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 3 slices thick cut bacon, chopped
  • 1/2 medium onion, chopped
  • salt & pepper
  • 2 cloves garlic, minced
  • 1 large chicken breast, cut into bite...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 lbs. boneless, skinless chicken bre...
  • 2 large eggs
  • 1/4 cup coconut milk (optional)
  • 1/2 cup all purpose flour
  • 1 cup panko bread crumbs
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 8 ozs uncooked elbow macaroni
  • 1 slice applewood-smoked bacon
  • 8 ozs skinless, boneless chicken brea...
  • 1 Tbsp canola oil
  • 1 Tbsp all-purpose flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups heavy cream
  • 8 ozs grated sharp cheddar cheese (...
  • 3 1/2 cups cooked shredded chicken
  • 1/2 tsp freshly ground black pepper  
  • 2 ozs grated Parmesan cheese (about...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2/3 cup vegetable oil (like peanut oil)
  • 2/3 cup all-purpose flour
  • 1 large onion, chopped
  • 2 stalks celery, chopped
  • 1 large green bell pepper, seeded and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 6 cups peeled and cubed potatoes
  • 1/2 cup chopped carrots
  • 3/4 cup chopped onion
  • 2 cube chicken bouillon
  • 3 cups water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 4 slices of bacon
  • 2 Tbsps bacon grease {reserved from s...
  • 1/2 large onion, diced {about 1 1/4 c...
  • 2 jalapenos, sliced {ribs and seeds r...
  • 1 lb elbow macaroni
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 4 (6-oz) potatoes (I used Yukon Gold)
  • 2 tsps olive oil
  • 1/2 cup chopped onion
  • 1 1/4 cups chicken broth
  • 3 Tbsps all-purpose flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 (16-oz.) package rotini pasta
  • 1/4 cup butter
  • 1/4 cup all-purpose flour
  • 2 1/2 cups 2% milk
  • 1/2 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 4 cloves garlic, minced
  • 1 cup vegetable oil
  • 1 bay leaf
  • 6 cups chicken broth
  • 1 lb andouille or smoked sausage, sli...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 4 (6-oz) red potatoes
  • 2 tsps olive oil
  • 1/2 cup chopped onion
  • 1 1/4 cups lower-sodium chicken broth
  • 3 Tbsps all-purpose flour
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 (16-oz.) package rotini pasta
  • 1 (9-oz.) package frozen asparagus cuts
  • 1/4 cup butter
  • 1/4 cup all-purpose flour
  • 2 1/2 cups 2% milk
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 cups low-sodium chicken broth
  • 6 heads of Belgian endive, washed and...
  • Olive Oil
  • 6 slices of prosciutto
  • 3 Tbsps unsalted butter
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup hot sauce (preferably Frank's)
  • 1 lb elbow macaroni
  • 1 lb yellow sharp cheddar cheese, cut...
  • 1/2 cup crumbled blue cheese
  • 2 cloves garlic, minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 22 Ingredients
  • 2 cups 1% low-fat milk
  • 1 tsp chopped fresh thyme
  • 1/2 tsp chopped fresh rosemary
  • 1/4 tsp kosher salt
  • 3 garlic cloves, thinly sliced
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 1 large onion, chopped (about 1 cup)
  • 1 stalk celery, chopped (about 1/2 cup)
  • 1 small red pepper, chopped (about 1/...
  • 3 Tbsps all-purpose flour
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • Salt
  • 1 lb cavatappi (hollow corkscrew shap...
  • 3 Tbsps butter
  • 3 Tbsps all-purpose flour
  • 1 cup chicken stock
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1/2 lb baking potatoes, peeled and cu...
  • 2 Tbsps canola oil
  • 1 lb skinless, boneless chicken thigh...
  • 1 large onion, finely chopped
  • 1 large jalapeño—halved, seeded and t...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 3/4 lb dried elbow macaroni
  • 2 slices (2 oz. total) whole-wheat bread
  • 1 Tbsp grated parmesan cheese
  • 3/4 tsp paprika
  • 1 cup chopped onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 Tbsp butter
  • 1/4 cup + 2 Tbsps panko bread crumbs
  • 1/2 tsp dried parsley
  • Salt
  • 1/2lb cut pasta, any shape
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 stick (8 Tbsps) unsalted butter
  • 2 cups fresh breadcrumbs (about 2 sli...
  • kosher salt
  • 16 ozs macaroni
  • 1 clove garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 3 slices bacon, roughly chopped
  • 1 large onion, roughly chopped
  • 1 12-oz bottle of dark beer
  • 3 yukon gold potatoes, peeled and ro...
  • 1 14-oz can low-sodium chicken broth
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 4 ozs chicken and sun-dried tomato sa...
  • 1 1/4 cups fat-free milk
  • 2 Tbsps all-purpose flour
  • 3/4 cup (3 ozs) shredded reduced-fat...
  • 1/3 cup (about 1 1/3 ozs) shredded Mo...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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