• 15 Ingredients
  • 1 1.2kg whole chicken, in portions
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  • 75 ml of vegetable oil
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  • 100 g of plain flour
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  • 1 large green pepper, chopped
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  • 1 large onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 yellow onion, chopped
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  • 1 cup chicken broth
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  • 4 oz can chopped green chilies (...
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  • 1 tsp garlic powder (I used 2 fr...
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  • 1 tsp cumin
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2-2 hot cooked white rice (1...
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  • louisiana hot sauce (like Crystal)
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  • 2 teaspoons dried thyme
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  • 1 large onion , coarsely chopper
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  • fresh ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 pound crab meat, cleaned
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  • 1 pound small or medium shrimp,...
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  • 1 green bell pepper, chopped
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  • File powder
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 pound smoked sausage, diced
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  • 2 cups fresh shucked oysters
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  • 1 pound medium-sized shrimp, pee...
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  • 1/2 cup hot sauce (Bill Wharton'...
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  • 1 pound okra, stems removed and...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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