• 19 Ingredients
  • For the soup
    -
    +
  • 3-4 pounds beef shanks with bone...
    -
    +
  • 5 garlic cloves, smashed
    -
    +
  • 1 inch knob fresh ginger, peeled...
    -
    +
  • 1 bunch scallions, cut in 2 inch...
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • ½ cup vegetable oil
    -
    +
  • ½ cup flour
    -
    +
  • 1 large onion, diced
    -
    +
  • 5 cloves garlic, sliced
    -
    +
  • 4 stalks celery, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 cup fresh shucked oysters (hal...
    -
    +
  • 1/4 cup hot cooked white rice pe...
    -
    +
  • 1 lb. fresh or thawed frozen okr...
    -
    +
  • 1 cup chopped green bell pepper...
    -
    +
  • 1 cup canned crushed tomatoes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup hot cooked white rice pe...
    -
    +
  • 2 quarts low-salt chicken broth
    -
    +
  • One 3- to 4-lb. chicken, cut int...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/2 to 1 tsp. filé powder per se...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2½ lb. russet potatoes, peeled
    -
    +
  • 8 tbsp. unsalted butter, plus mo...
    -
    +
  • ¼ medium head green cabbage, cor...
    -
    +
  • 1 cup milk
    -
    +
  • ⅓ cup heavy cream
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 2 pounds andouille or smoked sau...
    -
    +
  • 1/4 to 6-pound chicken, skinned...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup all-purpose flour
    -
    +
  • Vegetable oil
    -
    +
  • 1 large white onion, cut into 1/...
    -
    +
  • 3 large celery ribs, cut into 1/...
    -
    +
  • 2 green bell peppers, cut into 1...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 3 pounds medium shrimp, shelled...
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • 1 gallon plus 2 cups clam juice
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb. beef chuck, trimmed
    -
    +
  • 8 oz. kielbasa sausage
    -
    +
  • 4 oz. boneless ham steak
    -
    +
  • 2 oz. hard salami
    -
    +
  • 4 whole black peppercorns
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 onions, chopped
    -
    +
  • 4 cloves garlic, thinly sliced
    -
    +
  • 4 teaspoons dried oregano
    -
    +
  • 2 1/2 teaspoons ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3/4 cup vegetable oil
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 1 1/2 cups finely chopped onions
    -
    +
  • 3/4 cup finely chopped green bel...
    -
    +
  • 3/4 cup finely chopped celery
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 avocados
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 green bell pepper, finely chopped
    -
    +
  • 1 1/2 cups cherry tomatoes, halv...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • two 5 1/2-pound ducks, excess fa...
    -
    +
  • 2 pounds kielbasa (Polish smoked...
    -
    +
  • 12 cups chicken broth
    -
    +
  • 6 cups water
    -
    +
  • 1/3 cup all-purpose flour
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • a 12-to-15 pound goose, thawed i...
    -
    +
  • 1/2 cup bread flour
    -
    +
  • 2 onions, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 3 celery ribs, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 pounds chicken tenders, cut in...
    -
    +
  • 4 teaspoons chili powder
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Salt and pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt and pepper
    -
    +
  • 1 pound farfalle pasta
    -
    +
  • 8 slices smoked bacon
    -
    +
  • 3 tablespoons butter
    -
    +
  • 2 tablespoons flour
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 9 ounces andouille sausage, halv...
    -
    +
  • 6 ounces thick-sliced bacon, cut...
    -
    +
  • 1 large Spanish onion, finely ch...
    -
    +
  • 5 scallions, thinly sliced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 Cup Extra Virgin Olive Oil
    -
    +
  • 2 Pounds Chicken tenders, cut in...
    -
    +
  • 4 tsp chili powder
    -
    +
  • 2 tsp ground cumin
    -
    +
  • salt and pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 onion , chopped
    -
    +
  • 2 (15 ounce) cans pinto beans or...
    -
    +
  • 3/4 cup milk
    -
    +
  • toasted tortilla , optional for...
    -
    +
  • chopped scallion , optional for...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup green bell pepper , small...
    -
    +
  • file powder (served on the side)
    -
    +
  • 96 ounces chicken broth
    -
    +
  • 1 lb andouille sausage , sliced...
    -
    +
  • 1-2 teaspoon cayenne (more or le...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 bunch scallion , thinly sliced
    -
    +
  • 2 teaspoons fresh thyme , chopped
    -
    +
  • 4 avocados
    -
    +
  • 1/2 teaspoon celery salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup chopped onions
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • Creole spice
    -
    +
  • Chopped scallions, for garnish
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 44 Ingredients
  • 1/4 cup grated Parmesan
    -
    +
  • 2 1/2 tablespoons paprika
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 4 1/2 tablespoons olive oil
    -
    +
  • 2 1/2 teaspoons salt
    -
    +
  • Show all (44)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2-2 hot cooked white rice (1...
    -
    +
  • louisiana hot sauce (like Crystal)
    -
    +
  • 2 teaspoons dried thyme
    -
    +
  • 1 large onion , coarsely chopper
    -
    +
  • fresh ground black pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tablespoon smoked sweet paprik...
    -
    +
  • 1 1/2 teaspoons coriander, half...
    -
    +
  • 1 1/2 teaspoons ground cumin, ha...
    -
    +
  • 1 1/2 teaspoons cayenne pepper,...
    -
    +
  • A few sprigs fresh thyme, leaves...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all