LC
Low carb
  • 7 Ingredients
  • 2 whole Pie Pumpkins
    -
    +
  • 1 quart Vegetable Or Chicken Stock
    -
    +
  • 1/2 cup Heavy Cream
    -
    +
  • 1/3 cup Maple Syrup
    -
    +
  • Dash Of nutmeg
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 16 oz package elbow pasta, cooked
    -
    +
  • 1 x garlic, finely minced
    -
    +
  • 1 tbsp shallot, finely chopped
    -
    +
  • 10 cup unsalted butter, diced
    -
    +
  • 3/4 tsp all-purpose flour
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 large leek, white and light gr...
    -
    +
  • 1 3-to-4-pound butternut squash,...
    -
    +
  • 1/4 teaspoon freshly ground nutmeg
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 5kg pork belly skin on
    -
    +
  • 1 small handful fresh basil leav...
    -
    +
  • 1 small bunch fresh coriander le...
    -
    +
  • 2 carrots peeled and chopped int...
    -
    +
  • 1 x 200ml tub plain yoghurt
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound greens (any kind or a mi...
    -
    +
  • 8 oz mushrooms
    -
    +
  • 2/3 can butternut squash puree (...
    -
    +
  • 1/4 cup vegetable broth, divided...
    -
    +
  • Salt + pepper, red pepper flakes...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt and pepper
    -
    +
  • 1 pound farfalle pasta
    -
    +
  • 8 slices smoked bacon
    -
    +
  • 3 tablespoons butter
    -
    +
  • 2 tablespoons flour
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • pepper
    -
    +
  • crouton (to serve)
    -
    +
  • 1 onion , finely chopped
    -
    +
  • 1 cup milk
    -
    +
  • 90 g butter
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 dash ground cloves
    -
    +
  • 1 over ripe pear
    -
    +
  • 2 cups low-sodium low-fat chicke...
    -
    +
  • 4 teaspoons maple syrup , drizzl...
    -
    +
  • 1 cinnamon stick
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 5 cups chicken stock
    -
    +
  • 1 onion , Chopped
    -
    +
  • 3/4 cup ripe banana , Chopped
    -
    +
  • 1 pinch yellow curry powder
    -
    +
  • 1 pinch ground nutmeg
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large egg, lightly beaten
    -
    +
  • 1 (12-ounce) can evaporated low-...
    -
    +
  • 1/4 to 1/2 teaspoon mustard powder
    -
    +
  • Pinch cayenne pepper
    -
    +
  • Freshly grated nutmeg
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 40 Ingredients
  • 2 (2 1/2 to 3-pound) boneless po...
    -
    +
  • Extra-virgin olive oil, for libe...
    -
    +
  • Sea salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • 2 medium onions, very finely cho...
    -
    +
  • Show all (40)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all