LC
Low carb
  • 7 Ingredients
  • 2 whole Pie Pumpkins
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  • 1 quart Vegetable Or Chicken Stock
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  • 1/2 cup Heavy Cream
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  • 1/3 cup Maple Syrup
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  • Dash Of Nutmeg
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tablespoons Olive Oil
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  • 1 whole Onion, Diced
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  • 4 cloves Garlic, Minced
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  • 2 pounds Boneless, Skinless Chic...
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  • 1 bottle (12 Ounce Bottle) Good...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 6 Ingredients
  • 4 russet potatoes (2 to 2 1/2 po...
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  • Salt
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  • 5-6 Tbsp unsalted butter (with m...
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  • 3 lightly packed cups of chopped...
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  • 3 green onions (including the gr...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 box Trader Joe's Butternut Squ...
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  • 2 tablespoons miso paste
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  • Soy sauce
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  • 8 ounces soba noodles
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  • Vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 onion, chopped
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  • 2 cloves garlic, sliced
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  • Pinch red-pepper flakes
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  • 4 red bell peppers, roasted and...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 medium garlic clove
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  • 1/2 teaspoon salt, or more to taste
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  • 4 ripe avocados, room-temperature
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  • 1/2 medium white onion, minced
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  • a squeeze of fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 5 Tbsp. chopped fresh cilantro,...
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  • 1/4 cup minced white onion
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  • 1 large jalapeño, seeded, minced...
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  • Kosher salt
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  • 6 medium or 4 large avocados (ab...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • For the soup
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  • 3-4 pounds beef shanks with bone...
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  • 5 garlic cloves, smashed
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  • 1 inch knob fresh ginger, peeled...
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  • 1 bunch scallions, cut in 2 inch...
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  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 4 cloves garlic, minced
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  • 1 cup prepared tomato salsa, plu...
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  • 1 tablespoon chili powder
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  • 1 cup shaved montery jack cheese
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, diced
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  • 4 garlic cloves, minced
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  • 2 pounds boneless, skinless chic...
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  • One 12-ounce bottle Mexican beer...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 2.0 tbsp olive oil
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  • 2 onions , diced
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  • 1 garlic clove , thinly sliced
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  • 4.0 tbsp crème fraîche , plus mo...
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  • 1.0 tbsp butter
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 yellow onion, chopped
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  • 1 cup chicken broth
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  • 4 oz can chopped green chilies (...
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  • 1 tsp garlic powder (I used 2 fr...
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  • 1 tsp cumin
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 onion, roughly chopped
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  • 1 3/4 pound butternut squash, pe...
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  • 2 apples (such as Fuji), halved,...
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  • 4 cups low-sodium chicken stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • Bayou Magic Cajun Seasoning, gum...
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  • 1 pound (31 to 40) Louisiana shr...
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  • 1 cup (2 sticks) unsalted butter
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  • 1/2 cup flour
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  • 1/3 cup gumbo file
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  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 kg pumpkin, peeled, seeds remo...
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  • 1 tsp cumin seeds
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  • 3 tsp chopped sage leaves
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  • 70 ml olive oil
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  • 2 Granny Smith apples, peeled, c...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 600.0ml hot beef stock (a cube i...
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  • 100.0g chestnut mushrooms , quar...
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  • 300.0g stir-fry beef strips or m...
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  • 500.0g potatoes , peeled and cut...
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  • natural bio yogurt , to serve
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 28 Ingredients
  • 1 5kg pork belly skin on
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  • 1 small handful fresh basil leav...
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  • 1 small bunch fresh coriander le...
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  • 2 carrots peeled and chopped int...
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  • 1 x 200ml tub plain yoghurt
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.8
  • Total fat: High
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HF
High fiber
  • 16 Ingredients
  • 8 cabbage leaves (from 1 large h...
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  • 1 lb mustard greens
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  • 3/4 lb turnip greens
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  • 1/2 lb beet greens (from 1 bunch...
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  • 2 smoked ham hocks (1 lb each)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 125 g Sainsbury’s macaroni
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  • 1 x 160g pack ready trimmed broc...
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  • 1 tablespoon olive oil by Sainsb...
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  • 1 onion, finely chopped
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  • 4 smoked bacon rashers by Sainsb...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2.0 tbsp olive oil
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  • 400.0g can chopped tomatoes
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  • 2.0 tbsp smoked paprika
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  • 1 red pepper , deseeded and cut...
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  • 1.5kg-2kg pork shoulder , boned...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LC
Low carb
  • 19 Ingredients
  • 4 live hard-shell crabs , cleaned
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  • 1 pound boneless skinless chicke...
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  • 1/2 pound andouille sausage , cu...
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  • 1/2 pound kielbasa , cut into bi...
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  • 1/2 pound veal stew meat
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 3 cups chicken (dark or white me...
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  • 1 onion, chopped
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  • 6 cloves garlic, minced or crushed
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  • 6 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 onions, chopped
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  • 4 cloves garlic, thinly sliced
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  • 4 teaspoons dried oregano
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  • 2 1/2 teaspoons ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 green onions
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  • 1 ripe tomato
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  • 3 ripe avocados
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  • 2 limes
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2.0 tbsp olive oil
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  • 1.0 red onion, roughly chopped
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  • 3.0 sticks celery, trimmed and...
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  • 2.0 cloves garlic, finely chopped
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  • 2.0 large carrots, peeled and c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all