• 14 Ingredients
  • 1 x four-pound chicken, cut into...
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  • 2 lb andouille sausage, sliced
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    +
  • 2 x onions, 1 diced and 1 cut in...
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    +
  • 10 x cloves of garlic, 5 minced...
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    +
  • 4 ribs celery, 3 diced and 1 cut...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 26 Ingredients
  • Turkey bones
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    +
  • 2 ribs celery
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    +
  • 2 carrots, peeled
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    +
  • 1 medium yellow onion, cut in half
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    +
  • 2 bay leaves
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 3-pound sugar pumpkin or 3 pou...
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  • 5 tablespoons olive oil
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    +
  • kosher salt and black pepper
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    +
  • 4 leeks (white and light green p...
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    +
  • 4 to 6 cups low-sodium chicken b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1/4 cup flour
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    +
  • 1 medium sized onion, diced large
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    +
  • 3 cloves garlic, minced
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    +
  • 1 heaping cup sweet red peppers,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • ½ cup vegetable oil
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    +
  • ½ cup flour
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    +
  • 1 large onion, diced
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    +
  • 5 cloves garlic, sliced
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    +
  • 4 stalks celery, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 fluid ounces vegetable oil
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    +
  • 4 ounces all-purpose flour (or a...
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    +
  • 1 1/2 pounds raw, whole, head-on...
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    +
  • 2 quarts water
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    +
  • 1 cup diced onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large white onion, chopped
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    +
  • 4 cloves garlic, chopped
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    +
  • kosher salt and black pepper
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    +
  • 1 pound ground beef chuck
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 lb boneless, skinless chicken...
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  • 1 tsp salt
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    +
  • 1 tsp paprika
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    +
  • 1/2 tsp black pepper
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    +
  • 1/4 tsp cayenne pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 1 large leek, white and light gr...
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    +
  • 1 3-to-4-pound butternut squash,...
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    +
  • 1/4 teaspoon freshly ground nutmeg
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 cup fresh shucked oysters (hal...
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    +
  • 1/4 cup hot cooked white rice pe...
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    +
  • 1 lb. fresh or thawed frozen okr...
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    +
  • 1 cup chopped green bell pepper...
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    +
  • 1 cup canned crushed tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ½ cup canola oil
    -
    +
  • 2 lb. bone-in, skin-on chicken t...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 8 oz. andouille sausage, cut int...
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    +
  • 4 slices bacon, cut into ½" pieces
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup hot cooked white rice pe...
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    +
  • 2 quarts low-salt chicken broth
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    +
  • One 3- to 4-lb. chicken, cut int...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/2 to 1 tsp. filé powder per se...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1/3 cup chicken or duck fat or c...
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    +
  • 1/3 cup flour
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    +
  • 1 onion, diced
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    +
  • 3 large boneless chicken breasts...
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    +
  • 1 tablespoon Creole Spices
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    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2½ lb. russet potatoes, peeled
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    +
  • 8 tbsp. unsalted butter, plus mo...
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    +
  • ¼ medium head green cabbage, cor...
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    +
  • 1 cup milk
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    +
  • ⅓ cup heavy cream
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb. beef chuck, trimmed
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    +
  • 8 oz. kielbasa sausage
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    +
  • 4 oz. boneless ham steak
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    +
  • 2 oz. hard salami
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    +
  • 4 whole black peppercorns
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 400 g macaroni
    -
    +
  • salt
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    +
  • 50 g unsalted butter
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    +
  • 2 tablepoons plain flour
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    +
  • 2.5 cups milk
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Olive oil for cooking
    -
    +
  • 1 brown onion, peeled and finely...
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    +
  • 4 large cloves garlic, peeled an...
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    +
  • 2 stalks celery, cut into 1cm sl...
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    +
  • 1 kilo pumpkin, skin and seeds r...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 strips bacon (preferably uncur...
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    +
  • 1 tablespoon finely chopped serr...
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    +
  • 3 Hass avocados
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    +
  • Juice of 1 lime
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    +
  • 1/2 cup chopped fresh cilantro
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 pound Ground Beef or Turkey
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    +
  • 1 Yellow Onion, thinly sliced in...
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    +
  • 1 Green Bell Pepper, thinly slic...
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    +
  • Canola oil, for sauting
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    +
  • 1 tablespoon Chile Powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • About 1 ½ pounds trimmed beef sk...
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    +
  • 1 jar (16 ounces) Frontera Chipo...
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    +
  • ¼ cup plus 1 tablespoon fresh li...
    -
    +
  • 2 tablespoons Worcestershire sauce
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    +
  • 2 large cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 large carrots, peeled and cut...
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    +
  • 2 cloves garlic, peeled and chop...
    -
    +
  • 3 spring onions, roughly chopped
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    +
  • 3 tablespoons fresh ginger, fine...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 oz uncooked 100% whole wheat e...
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    +
  • 1 tablespoon Canola Oil
    -
    +
  • ½ cup Sweet Onion – fine diced
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    +
  • 1 tablespoon Fresh Garlic – minced
    -
    +
  • ½ cup Red Pepper – fine diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 1/2 pounds Pork Shoulder, off...
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    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 x red onions, peeled and sliced
    -
    +
  • 2 x fresh chiles, finely chopped
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    +
  • 2 tbsp mild smoked paprika
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 kg grey pumpkin, peeled, chopped
    -
    +
  • 3 cloves garlic, peeled
    -
    +
  • 1 medium (150g) brown onion, cho...
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 3 cups (750ml) salt-reduced chic...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 to 1 1/2 pound chuck steak or...
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    +
  • 2 tablespoons cornstarch
    -
    +
  • 1 tablespoon sunflower oil
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    +
  • 2 to 3 slices uncooked bacon, ch...
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    +
  • 3 medium cloves garlic, finely c...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all