LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tablespoons Olive Oil
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  • 1 whole Onion, Diced
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  • 4 cloves Garlic, Minced
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  • 2 pounds Boneless, Skinless Chic...
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  • 1 bottle (12 Ounce Bottle) Good...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 box Trader Joe's Butternut Squ...
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  • 2 tablespoons miso paste
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  • Soy sauce
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  • 8 ounces soba noodles
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  • Vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 19 Ingredients
  • 4 pounds beef bones
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  • 1/2 pounds beef , a cheap cut
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  • 1 x onion , halved and charred
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  • 1 x 1 3 inch piece of ginger , c...
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  • 9 x star anise
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, diced
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  • 4 garlic cloves, minced
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  • 2 pounds boneless, skinless chic...
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  • One 12-ounce bottle Mexican beer...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 pound beef chuck, cut into...
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  • 1 cup finely chopped carrots
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  • 1 cup finely chopped celery
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  • 2 large yellow onions, finely ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2.0 tbsp olive oil
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  • 400.0g can chopped tomatoes
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  • 2.0 tbsp smoked paprika
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  • 1 red pepper , deseeded and cut...
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  • 1.5kg-2kg pork shoulder , boned...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 6 Ingredients
  • 3 cups Williams-Sonoma brining b...
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  • 1 gallon water
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  • 6 quarts ice water, or 4 1/2 qua...
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  • 1 crown roast of pork with 24 ri...
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  • Freshly ground pepper, to taste
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  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • Olive oil for cooking
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  • 1 brown onion, peeled and finely...
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  • 4 large cloves garlic, peeled an...
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  • 2 stalks celery, cut into 1cm sl...
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  • 1 kilo pumpkin, skin and seeds r...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 thyme sprig, leaves picked
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  • 4.0 tbsp caster sugar
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  • 1.0 tsp fennel seeds
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  • 2.0 tsp thyme leaves
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  • 4 eating apples , peeled, cored...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 fresh butternut squash* (peele...
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  • Extra virgin olive oil, S & P
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  • 1 tbsp Earth Balance (or other n...
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  • 3/4 cup unsweetened & unflavoure...
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  • 1 tbsp arrowroot powder (or corn...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 tablespoon fresh avocado
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  • 1/2 jalapeno, seeded
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  • 2 ounces mezcal or tequila
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  • 1 ounce triple sec
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  • Agave nectar, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 3 large carrots, peeled and cut...
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  • 2 cloves garlic, peeled and chop...
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  • 3 spring onions, roughly chopped
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  • 3 tablespoons fresh ginger, fine...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • a 12-to-15 pound goose, thawed i...
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  • 1/2 cup bread flour
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  • 2 onions, chopped
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  • 1 green bell pepper, chopped
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  • 3 celery ribs, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2tsp chopped red chilli
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  • 1.21/2pt vegetable stock
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  • 900 g /2lb roasted peppers
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  • sour cream to serve and chopped...
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  • seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 medium zucchini
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  • 1 pound lean ground beef
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  • 1 garlic clove
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  • 1/2 teaspoon pepper
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 8 ounces cassava (also called yu...
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  • 2 ounces white rice, soaked in c...
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  • 3 fresh corn cobs, shaved, or 6...
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  • 8 to 10 ounces pumpkin or butter...
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  • 4 ounces bamboo shoots, sliced (...
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  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1/2 cup fresh orange or tangerin...
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  • 1/4 cup kosher salt
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  • 2 tablespoons packed brown sugar
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  • 1 tablespoon dried rosemary
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  • 1 1/2 teaspoons smoked or sweet...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 1 pound dried navy beans
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  • 4 (14 1/2-ounce) cans ready-to-s...
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  • 1 large onion, chopped
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  • 2 cloves garlic, minced
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  • 1 tablespoon ground white pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 3/4 cup roasted red peppers
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  • 1 container (32 ounces) ready-to...
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  • 1/2 cup chicken broth
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  • 1/8 teaspoon dried basil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb lean ground beef
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  • 4 large carrots , diced
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  • 2 large onions , chopped
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  • 4 stalks celery , diced
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  • 1 sweet red pepper , diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 225 g filet of beef , very finel...
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  • 8 shallots , thinly sliced
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  • 450 g flat rice noodles
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  • 225 g bean sprouts
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  • 4 tablespoons finely chopped cor...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 3/4 cup roasted red peppers
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  • 1 container (32 ounces) ready-to...
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  • 1/2 cup chicken broth
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  • 1/8 teaspoon dried basil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 x 2kg whole butternut pumpkin
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  • 1 onion
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  • olive oil, for drizzling
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  • sea salt
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  • 3½ cups (875ml) chicken stock
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/4 cup butter or margarine
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    +
  • 1 large onion, chopped (1 cup)
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  • 1 clove garlic, finely chopped
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  • 4 cups 1/2-inch cubes cooked chi...
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  • 3 cups ready-to-serve chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
  • 12 Ingredients
  • 1 pound fully cooked smoked saus...
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  • 1 medium green bell pepper, chop...
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  • 1 medium onion, chopped (1/2 cup)
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  • 2 cloves garlic, finely chopped
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  • 1 can (28 ounces) crushed tomato...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all