LC
Low carb
  • 26 Ingredients
  • Turkey bones
    -
    +
  • 2 ribs celery
    -
    +
  • 2 carrots, peeled
    -
    +
  • 1 medium yellow onion, cut in half
    -
    +
  • 2 bay leaves
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Tbs. vegetable oil
    -
    +
  • 1 to 1 1/4 lb. boneless, skinles...
    -
    +
  • kosher salt and freshly ground p...
    -
    +
  • 1 jar (32 oz.) white chili starter
    -
    +
  • Tortilla chips for serving
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
    -
    +
  • kosher salt, freshly ground pepper
    -
    +
  • ¼ cup olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 poblano chile, seeds removed,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 5 Tbsp. chopped fresh cilantro,...
    -
    +
  • 1/4 cup minced white onion
    -
    +
  • 1 large jalapeño, seeded, minced...
    -
    +
  • kosher salt
    -
    +
  • 6 medium or 4 large avocados (ab...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 3-pound sugar pumpkin or 3 pou...
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • kosher salt and black pepper
    -
    +
  • 4 leeks (white and light green p...
    -
    +
  • 4 to 6 cups low-sodium chicken b...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • ½ cup vegetable oil
    -
    +
  • ½ cup flour
    -
    +
  • 1 large onion, diced
    -
    +
  • 5 cloves garlic, sliced
    -
    +
  • 4 stalks celery, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 fluid ounces vegetable oil
    -
    +
  • 4 ounces all-purpose flour (or a...
    -
    +
  • 1 1/2 pounds raw, whole, head-on...
    -
    +
  • 2 quarts water
    -
    +
  • 1 cup diced onion
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large white onion, chopped
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 pound ground beef chuck
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 cup fresh shucked oysters (hal...
    -
    +
  • 1/4 cup hot cooked white rice pe...
    -
    +
  • 1 lb. fresh or thawed frozen okr...
    -
    +
  • 1 cup chopped green bell pepper...
    -
    +
  • 1 cup canned crushed tomatoes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ½ cup canola oil
    -
    +
  • 2 lb. bone-in, skin-on chicken t...
    -
    +
  • kosher salt and freshly ground b...
    -
    +
  • 8 oz. andouille sausage, cut int...
    -
    +
  • 4 slices bacon, cut into ½" pieces
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup hot cooked white rice pe...
    -
    +
  • 2 quarts low-salt chicken broth
    -
    +
  • One 3- to 4-lb. chicken, cut int...
    -
    +
  • kosher salt and freshly ground b...
    -
    +
  • 1/2 to 1 tsp. filé powder per se...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2½ lb. russet potatoes, peeled
    -
    +
  • 8 tbsp. unsalted butter, plus mo...
    -
    +
  • ¼ medium head green cabbage, cor...
    -
    +
  • 1 cup milk
    -
    +
  • ⅓ cup heavy cream
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 large ripe avocados
    -
    +
  • 1 Serrano pepper, minced (remove...
    -
    +
  • 1/3 cup diced red onion
    -
    +
  • 1/4 cup minced cilantro
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb. beef chuck, trimmed
    -
    +
  • 8 oz. kielbasa sausage
    -
    +
  • 4 oz. boneless ham steak
    -
    +
  • 2 oz. hard salami
    -
    +
  • 4 whole black peppercorns
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bone-in skin-on pork loin, abo...
    -
    +
  • kosher salt and freshly ground p...
    -
    +
  • 1 Tbs. vegetable oil
    -
    +
  • 1 tsp. minced garlic
    -
    +
  • 1 tsp. all-purpose flour
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 3/4 cup canola oil
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 1 1/2 cups diced onions
    -
    +
  • 3/4 cup diced celery
    -
    +
  • 1 1/2 cups diced green bell peppers
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 Hass avocados—halved, pitted a...
    -
    +
  • 1/4 cup low-fat sour cream or Gr...
    -
    +
  • 1 small jalapeńo, seeded and thi...
    -
    +
  • 2 tablespoons minced red onion
    -
    +
  • 2 tablespoons chopped cilantro
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • ¼ cup finely chopped white onion
    -
    +
  • 2 tbsp. minced cilantro
    -
    +
  • 4 serrano chiles, stemmed, seede...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • kosher salt, to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 fresh butternut squash* (peele...
    -
    +
  • Extra virgin olive oil, S & P
    -
    +
  • 1 tbsp Earth Balance (or other n...
    -
    +
  • 3/4 cup unsweetened & unflavoure...
    -
    +
  • 1 tbsp arrowroot powder (or corn...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Hass avocados—halved, pitted a...
    -
    +
  • 1/4 cup low-fat sour cream or Gr...
    -
    +
  • 1 small jalapeño, seeded and thi...
    -
    +
  • 2 tablespoons minced red onion
    -
    +
  • 2 tablespoons chopped cilantro
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 1/2 pounds Pork Shoulder, off...
    -
    +
  • kosher salt and freshly ground b...
    -
    +
  • 2 x red onions, peeled and sliced
    -
    +
  • 2 x fresh chiles, finely chopped
    -
    +
  • 2 tbsp mild smoked paprika
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces cassava (also called yu...
    -
    +
  • 2 ounces white rice, soaked in c...
    -
    +
  • 3 fresh corn cobs, shaved, or 6...
    -
    +
  • 8 to 10 ounces pumpkin or butter...
    -
    +
  • 4 ounces bamboo shoots, sliced (...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1/2 cup fresh orange or tangerin...
    -
    +
  • 1/4 cup kosher salt
    -
    +
  • 2 tablespoons packed brown sugar
    -
    +
  • 1 tablespoon dried rosemary
    -
    +
  • 1 1/2 teaspoons smoked or sweet...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 5 tablespoons chopped fresh cila...
    -
    +
  • 1/4 cup minced white onion
    -
    +
  • 1 large jalapeño, seeded, minced...
    -
    +
  • kosher salt
    -
    +
  • 6 medium or 4 large avocados (ab...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cloves garlic
    -
    +
  • 1 jalapeno , seeded
    -
    +
  • 1/2 bunch cilantro
    -
    +
  • 4 large ripe Hass avocados
    -
    +
  • 1 medium red onion , finely chopped
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all