• 23 Ingredients
  • 1/3 pound bacon, diced
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  • 2-3 pounds chicken thighs, skin on
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  • Salt
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  • 1-2 pounds andouille sausage
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  • 1/2 cup peanut or other vegetabl...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 4 tablespoons butter
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  • 1/4 cup all-purpose flour (or GF...
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  • 2 stalks celery, diced
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  • 1/2 green bell pepper, diced
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  • 1/2 onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 8 oz andouille sausage sliced in...
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  • 2 whole duck legs
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  • 2 medium onions chopped
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  • 3 medium stalks celery chopped (...
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  • 1 medium green bell pepper chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound spicy andouille (or smok...
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  • 8 chicken tenderloins (or 2 skin...
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  • Salt
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  • Pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 Tbsp butter
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  • ½ cup all-purpose flour
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    +
  • 2 Tbsp vegetable oil
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  • 1½ onions, diced
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  • 3 celery stalks, diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb. beef chuck, trimmed
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  • 8 oz. kielbasa sausage
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  • 4 oz. boneless ham steak
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  • 2 oz. hard salami
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  • 4 whole black peppercorns
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2/3 cup plus 1 tablespoon vegeta...
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  • 2 pounds medium shrimp, shelled...
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  • 2 pounds chicken wings
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  • Salt and freshly ground pepper
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  • 2 tablespoons tomato paste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/3 cups all-purpose flour
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  • 1 1/2 pounds unpeeled, medium-si...
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  • 8 3/4 cups chicken broth, divided
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  • 1 large onion, chopped
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  • 1 cup chopped celery
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • From Terry Fortia, sous chef at...
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  • 2 pounds duck legs
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  • 2 tablespoons Bayou Magic
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  • Cajun Seasoning
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  • 1 carrot
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound extra-lean ground beef
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  • 1 cup sliced turkey pepperoni (3...
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  • Vegetable cooking spray
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  • 1 cup sliced fresh mushrooms
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  • 1 green bell pepper, seeded and...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 red onions, sliced
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  • 1 (10 oz.) package frozen cut ok...
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  • 1 large yellow bell pepper, seed...
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  • 4 ribs celery with leaves, sliced
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  • 3/4 cup finely chopped, fresh fl...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 5 pounds chicken thighs
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  • 1 onion, halved
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  • 2 carrots, halved
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  • 3 celery ribs, halved
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  • 3 bay leaves
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2/3 cup plus 1 tablespoon vegeta...
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    +
  • 2 pounds medium shrimp, shelled...
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    +
  • 2 pounds chicken wings
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    +
  • Salt and freshly ground pepper
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    +
  • 2 tablespoons tomato paste
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon extra virgin olive...
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  • Salt and ground black pepper
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  • 1 pound boneless, skinless chick...
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  • 2 tablespoons paprika
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  • 1/2 teaspoon cayenne pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
  • 16 Ingredients
  • 2/3 cup all-purpose flour
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    +
  • 1/2 pound medium shrimp
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  • 5 cups fat-free, less-sodium chi...
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  • Cooking spray
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  • 1/2 pound turkey kielbasa, sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 (3-pound) broiler-fryer, skinned
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    +
  • 1 cup all-purpose flour
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    +
  • 1 cup vegetable oil
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    +
  • 2 cups chopped onion
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  • 2 cups chopped celery
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 26 Ingredients
  • 1 pound fully cooked Klobase sau...
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  • 2 medium-size green peppers, see...
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  • 1 large onion, chopped
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  • 1 stalk celery, chopped
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  • 4 cloves garlic, chopped
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbsp vegetable oil
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    +
  • 4 boneless skinless chicken thig...
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  • 4 chorizo sausages , sliced
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  • 2 onions , diced
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  • 2 celery stalks , diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 red onion, chopped
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  • 1/4 teaspoon garlic powder
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  • 1 teaspoon olive oil
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    +
  • 2 (6 ounce) cans tomato paste
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    +
  • 1 (15 ounce) can kidney beans, r...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 1/2 tablespoons all-purpose flour
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  • 10 black peppercorns
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  • 1/4 cup dill pickle juice
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    +
  • 2 tablespoons tomato paste
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    +
  • 1/2 cup unsalted butter
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 Tbsps olive oil
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    +
  • 1 lb spicy andouille (or smoked)...
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    +
  • 8 chicken tenderloins (or 2 skin...
    -
    +
  • Salt
    -
    +
  • Pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup green bell pepper , small...
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  • file powder (served on the side)
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    +
  • 96 ounces chicken broth
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  • 1 lb andouille sausage , sliced...
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    +
  • 1-2 teaspoon cayenne (more or le...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb ground beef
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    +
  • 2 cups elbow macaroni
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    +
  • 1 garlic clove , crushed
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • 6 ounces tomato paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 onion , chopped
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    +
  • 3 tablespoons Mexican chili powder
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    +
  • 2 teaspoons cumin
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    +
  • 1 teaspoon chicken stock powder
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    +
  • 1 teaspoon cocoa powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups grated cheddar cheese O...
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    +
  • 1/4 teaspoon cayenne pepper, mo...
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    +
  • 1 ounce x 6 can tomato paste
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    +
  • 1 -1/2 Tsp oregano
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    +
  • 3 lrg cloves garlic, finely ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all