• 10 Ingredients
  • 1 box Trader Joe's Butternut Squ...
    -
    +
  • 2 tablespoons miso paste
    -
    +
  • Soy sauce
    -
    +
  • 8 ounces soba noodles
    -
    +
  • Vegetable oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 18 Ingredients
  • 2 Tb. olive oil
    -
    +
  • 1 lb. sirloin, diced (or ground...
    -
    +
  • 1 lb. ground sausage
    -
    +
  • 3 Tb. masa, (corn flour)
    -
    +
  • 2 Tb. ancho chile powder
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 10 oz 100% whole wheat gobbetti...
    -
    +
  • 4 x chorizo links, sliced thin
    -
    +
  • 1 x red pepper, chopped
    -
    +
  • 1 16 oz bag petite peas
    -
    +
  • 1 tbsp olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. boneless, skinless chicken...
    -
    +
  • 1 Tbsp. Bertolli® Classico™ Oliv...
    -
    +
  • 1/2 lb. chorizo, andouille or It...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 medium green bell pepper, fine...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • From Terry Fortia, sous chef at...
    -
    +
  • 2 pounds duck legs
    -
    +
  • 2 tablespoons Bayou Magic
    -
    +
  • Cajun Seasoning
    -
    +
  • 1 carrot
    -
    +
  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small green pepper, chopped (a...
    -
    +
  • 1 small red pepper, chopped (abo...
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 1/4 teaspoon ground red pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box of Vegan mac & Cheese (any...
    -
    +
  • 1-2 Tbsp vegan buttery spread (E...
    -
    +
  • 1 vegan sausage, sliced (Tofurky...
    -
    +
  • 3 cups fresh kale, chopped***
    -
    +
  • 1/4 tsp black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 cups unsalted butter
    -
    +
  • 4 cups all-purpose flour
    -
    +
  • 2 red bell peppers, diced
    -
    +
  • 2 green bell peppers, diced
    -
    +
  • 2 medium yellow onions, diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup chicken broth
    -
    +
  • 1 pound shrimp, fresh or frozen
    -
    +
  • 14 1/2 ounces diced tomatoes, ca...
    -
    +
  • 1/4 cup cornstarch
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Salt
    -
    +
  • 1 pound cavatappi corkscrew shap...
    -
    +
  • 1 1/2 pounds ground chicken
    -
    +
  • Black pepper
    -
    +
  • 2-3 sprigs fresh rosemary, leave...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 to 2 pounds large hard-she...
    -
    +
  • 3/4 cup vegetable oil
    -
    +
  • 3/4 cup sifted all-purpose flour
    -
    +
  • 4 large onions, chopped
    -
    +
  • 1 medium bunch of celery, cut in...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon chili powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 3 (3 1/2- to 4-pound) dressed du...
    -
    +
  • 2 teaspoons salt, divided
    -
    +
  • 3/4 cup vegetable oil, divided
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 1 cup chopped onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 1/2 teaspoons salt, divided
    -
    +
  • 1 teaspoon pepper
    -
    +
  • 4 (3 1/2- to 4-pound) ducklings,...
    -
    +
  • 1 cup butter or margarine, melted
    -
    +
  • 1 1/2 cups all-purpose flour
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup shortening
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1 cup chopped green pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 turkey carcass
    -
    +
  • 1 gallon water, divided
    -
    +
  • 4 cups chopped, cooked turkey
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • 1/2 cup bacon drippings
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 21 Ingredients
  • 1 pound collard greens, cleaned...
    -
    +
  • 1 pound turnip greens, cleaned a...
    -
    +
  • 1 pound spinach, cleaned and cho...
    -
    +
  • 1 bunch watercress, cleaned and...
    -
    +
  • 1 bunch carrot tops, cleaned and...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tbsp vegetable oil
    -
    +
  • 4 boneless skinless chicken thig...
    -
    +
  • 4 chorizo sausages , sliced
    -
    +
  • 2 onions , diced
    -
    +
  • 2 celery stalks , diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 pound ground beef
    -
    +
  • 1/2 pound Italian sausage
    -
    +
  • 1 onion, diced
    -
    +
  • 1 small can mushrooms
    -
    +
  • 2 cloves garlic, minced or grated
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • 3 cups brown rice
    -
    +
  • 1 onion
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • 1 Tbsp. butter
    -
    +
  • 1 Tbsp. oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup(s) oil
    -
    +
  • 1 cup(s) flour
    -
    +
  • 2 large onions chopped
    -
    +
  • 2 stalk(s) celery chopped
    -
    +
  • 1 green pepper chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 3/4 cup flour
    -
    +
  • 3/4 cup canola oil
    -
    +
  • 2 medium onions, coarsely chopped
    -
    +
  • 6 stalks celery, coarsely chopped
    -
    +
  • 4 carrots, peeled and coarsely c...
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1 pound uncooked medium shrimp,...
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 medium sweet red pepper, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 ounces mushrooms , sliced
    -
    +
  • 1 zucchini , chopped
    -
    +
  • 12 ounces mild bulk sausage (we...
    -
    +
  • 1 red pepper, chopped
    -
    +
  • 10 eggs , lightly beaten
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 1/2 cup chopped onion (1 medium)
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 1 cup dried lentils, sorted, rinsed
    -
    +
  • 1 can (14 oz) fat-free chicken b...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all