• 14 Ingredients
  • 1 x four-pound chicken, cut into...
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  • 2 lb andouille sausage, sliced
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  • 2 x onions, 1 diced and 1 cut in...
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  • 10 x cloves of garlic, 5 minced...
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  • 4 ribs celery, 3 diced and 1 cut...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup peanut oil, or other veg...
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  • 1/2 cup flour
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  • 1 green pepper, chopped
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  • 1 medium onion, chopped
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  • 3 celery stalks, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1/2 cup toasted flour
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  • 2 Dried Ancho chilis
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  • 2 dried Guajillo chilis
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  • 1 dark beer - I used an Abita Ch...
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  • 2 tablespoons olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 lbs Shrimp
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  • 2 cups Onion
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  • 1 cup Celery
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  • 1 cup + tbs 1/4 + 6 cup + tbs Ve...
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  • 1 lb Frozen
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 large fennel bulb, trimmed, ha...
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  • 1 pound spicy Italian sausages,...
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  • 1 8-ounce package sliced fresh b...
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  • 4 large garlic cloves, pressed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • ½ cup vegetable oil
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  • ½ cup flour
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    +
  • 1 large onion, diced
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  • 5 cloves garlic, sliced
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  • 4 stalks celery, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound fatty ground (minced) pork
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  • 1 cup fresh breadcrumbs
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  • 1 egg, lightly beaten
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  • 1 clove garlic, crushed
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  • 1 tablespoon chopped fresh parsl...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup all-purpose flour
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    +
  • 1 tablespoon safflower oil
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    +
  • 1 link (3 1/2 ounces) andouille...
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    +
  • 3 medium celery stalks, cut into...
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  • 1 medium onion, cut into 1/2-inc...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 pound potatoes, peeled and diced
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  • 1/4 pound bacon, cut into 1 inch...
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  • pepper to taste
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  • 1 tablespoon butter
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  • 1/4 small head cabbage, thinly s...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 lb boneless, skinless chicken...
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  • 1 tsp salt
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  • 1 tsp paprika
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  • 1/2 tsp black pepper
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  • 1/4 tsp cayenne pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup vegetable oil
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    +
  • 1/2 cup all-purpose flour
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    +
  • 1 small cup onion, minced (about...
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    +
  • 1 small green bell pepper, mince...
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  • 2 stalks celery, minced (about 1...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 lb ground pork (the best and f...
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    +
  • 1 tbsp Fennel Seeds
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  • 1/4 cup fennel tops (those leafy...
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    +
  • 1 tbsp Sage
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    +
  • 1/2 yellow onion, fine diced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box Trader Joe's Butternut Squ...
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  • 2 tablespoons miso paste
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    +
  • Soy sauce
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    +
  • 8 ounces soba noodles
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  • Vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 1 cup rendered chicken fat or ca...
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  • 1 cup flour
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    +
  • 2 large onions, diced
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    +
  • 1 large chicken, cut into 12 pieces
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    +
  • 2 tablespoons Basic Creole Spice...
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound box small dry pasta
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 1 1/2 cups finely chopped onion
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  • 1 cup finely chopped red bell pe...
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  • 2 tablespoons minced garlic
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound Italian sausage
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    +
  • 1 lb dry elbow noodles
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    +
  • 8 tablespoons unsalted butter
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    +
  • 1/2 cup all purpose flour
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ½ cup canola oil
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    +
  • 2 lb. bone-in, skin-on chicken t...
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  • Kosher salt and freshly ground b...
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  • 8 oz. andouille sausage, cut int...
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  • 4 slices bacon, cut into ½" pieces
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 Tbsp butter
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    +
  • ½ cup all-purpose flour
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    +
  • 2 Tbsp vegetable oil
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    +
  • 1½ onions, diced
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    +
  • 3 celery stalks, diced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 2 cloves garlic, peeled and sliced
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    +
  • 1 (16-ounce) package frozen bell...
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    +
  • Hot sauce to taste*
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    +
  • 1/2 to 1 tablespoon blackened ca...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1/2 lb. andouille sausage, cut i...
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    +
  • 1/2 lb. smoked sausage, cut in b...
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  • 1/2 lb. boneless veal stew meat,...
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    +
  • 1/2 cup plus 2 Tbs. vegetable oil
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    +
  • 1 lb. okra, trimmed and cut into...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound ziti rigate, penne rigat...
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    +
  • 1 pound Italian bulk sweet sausage
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    +
  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon butter
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    +
  • 3-4 cloves garlic, chopped
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 large orange sweet potatoes ab...
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    +
  • 8 plump sausages
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    +
  • 3.0 tbsp vegetable oil
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    +
  • 365.0g jar onion marmalade
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 34 Ingredients
  • 1/3 cup chicken or duck fat or c...
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    +
  • 1/3 cup flour
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    +
  • 1 onion, diced
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    +
  • 3 large boneless chicken breasts...
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    +
  • 1 tablespoon Creole Spices
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    +
  • Show all (34)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 green or red bell peppers, diced
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    +
  • Tabasco or other Louisiana-style...
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    +
  • 4 large onions, diced
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    +
  • Kosher salt and freshly ground b...
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    +
  • 3/4 tsp. dried thyme
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 pounds unpeeled, large fresh s...
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    +
  • 2 (32-ounce) containers chicken...
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    +
  • 1 pound andouille or smoked saus...
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    +
  • Vegetable oil
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    +
  • 1 cup all-purpose flour
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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