• 19 Ingredients
  • ½ cup vegetable oil
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    +
  • ½ cup flour
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    +
  • 1 large onion, diced
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    +
  • 5 cloves garlic, sliced
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    +
  • 4 stalks celery, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound fatty ground (minced) pork
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    +
  • 1 cup fresh breadcrumbs
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    +
  • 1 egg, lightly beaten
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  • 1 clove garlic, crushed
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    +
  • 1 tablespoon chopped fresh parsl...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup vegetable oil
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    +
  • 1/2 cup all-purpose flour
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    +
  • 1 small cup onion, minced (about...
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    +
  • 1 small green bell pepper, mince...
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    +
  • 2 stalks celery, minced (about 1...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 fluid ounces vegetable oil
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    +
  • 4 ounces all-purpose flour (or a...
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    +
  • 1 1/2 pounds raw, whole, head-on...
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    +
  • 2 quarts water
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    +
  • 1 cup diced onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 8-9 pound crown roast of pork...
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    +
  • 1 Tbsp chopped fresh thyme (or 1...
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    +
  • 1 Tbsp chopped fresh sage (or 1...
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    +
  • 2 teaspoons kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1 lb Italian sausage, casings re...
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    +
  • 3 cloves garlic, chopped
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    +
  • 4 large fresh sage leaves, rubbed
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    +
  • 1 Tbsp chopped fresh rosemary
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 cup rendered chicken fat or ca...
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    +
  • 1 cup flour
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    +
  • 2 large onions, diced
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    +
  • 1 large chicken, cut into 12 pieces
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    +
  • 2 tablespoons Basic Creole Spice...
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound box small dry pasta
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 1 1/2 cups finely chopped onion
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    +
  • 1 cup finely chopped red bell pe...
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    +
  • 2 tablespoons minced garlic
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (3 ½-lb.) whole chicken
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    +
  • 2 medium onions (1 quartered, 1...
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    +
  • 3 stalks celery (2 halved, 1 fin...
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    +
  • 2 tbsp. black peppercorns
    -
    +
  • 3 bay leaves
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound Italian sausage
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    +
  • 1 lb dry elbow noodles
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    +
  • 8 tablespoons unsalted butter
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    +
  • 1/2 cup all purpose flour
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ½ cup canola oil
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    +
  • 2 lb. bone-in, skin-on chicken t...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 8 oz. andouille sausage, cut int...
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    +
  • 4 slices bacon, cut into ½" pieces
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 Tbsp butter
    -
    +
  • ½ cup all-purpose flour
    -
    +
  • 2 Tbsp vegetable oil
    -
    +
  • 1½ onions, diced
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    +
  • 3 celery stalks, diced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
  • 19 Ingredients
  • 4 green or red bell peppers, diced
    -
    +
  • Tabasco or other Louisiana-style...
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    +
  • 4 large onions, diced
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    +
  • Kosher salt and freshly ground b...
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    +
  • 3/4 tsp. dried thyme
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • 1/3 cup chicken or duck fat or c...
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    +
  • 1/3 cup flour
    -
    +
  • 1 onion, diced
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    +
  • 3 large boneless chicken breasts...
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    +
  • 1 tablespoon Creole Spices
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    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 pounds turkey necks, fresh, sm...
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    +
  • 1 1/4 cups vegetable oil
    -
    +
  • 1 1/2 cups all purpose flour
    -
    +
  • 1 medium onion, cut into small dice
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    +
  • 5 celery stalks, cut into medium...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • FOR THE ROAST:
    -
    +
  • ¼ cup fresh lemon juice
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    +
  • 2 cloves garlic, peeled and minced
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    +
  • 1 tbsp. finely chopped fresh sag...
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    +
  • 1 tbsp. finely chopped fresh ros...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup hot cooked white rice pe...
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    +
  • 2 quarts low-salt chicken broth
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    +
  • One 3- to 4-lb. chicken, cut int...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/2 to 1 tsp. filé powder per se...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb. beef chuck, trimmed
    -
    +
  • 8 oz. kielbasa sausage
    -
    +
  • 4 oz. boneless ham steak
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    +
  • 2 oz. hard salami
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    +
  • 4 whole black peppercorns
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup vegetable oil, divided
    -
    +
  • 1 (12-ounce) package andouille s...
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    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1/2 large onion, chopped
    -
    +
  • 1 red bell pepper, chopped
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 (2 3/4-pound) pheasant
    -
    +
  • Cooking spray
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 2 tablespoons butter
    -
    +
  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 red onions, sliced
    -
    +
  • 1 (10 oz.) package frozen cut ok...
    -
    +
  • 1 large yellow bell pepper, seed...
    -
    +
  • 4 ribs celery with leaves, sliced
    -
    +
  • 3/4 cup finely chopped, fresh fl...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 teaspoon ground red pepper
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • 1 (12-ounce) package soy protein...
    -
    +
  • 2 tablespoons almond oil or corn...
    -
    +
  • 1/3 cup almond butter
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound sweet italian sausage, c...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 teaspoons olive oil
    -
    +
  • 1/2 small head (4 ounces total)...
    -
    +
  • 2 zucchini (8 ounces), thinly sl...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 cups unsalted butter
    -
    +
  • 4 cups all-purpose flour
    -
    +
  • 2 red bell peppers, diced
    -
    +
  • 2 green bell peppers, diced
    -
    +
  • 2 medium yellow onions, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons cooking oil
    -
    +
  • 3 tablespoons flour
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all