• 23 Ingredients
  • 8 oz andouille sausage sliced in...
    -
    +
  • 2 whole duck legs
    -
    +
  • 2 medium onions chopped
    -
    +
  • 3 medium stalks celery chopped (...
    -
    +
  • 1 medium green bell pepper chopped
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 Tbsp butter
    -
    +
  • ½ cup all-purpose flour
    -
    +
  • 2 Tbsp vegetable oil
    -
    +
  • 1½ onions, diced
    -
    +
  • 3 celery stalks, diced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • From Terry Fortia, sous chef at...
    -
    +
  • 2 pounds duck legs
    -
    +
  • 2 tablespoons Bayou Magic
    -
    +
  • Cajun Seasoning
    -
    +
  • 1 carrot
    -
    +
  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • two 5 1/2-pound ducks, excess fa...
    -
    +
  • 2 pounds kielbasa (Polish smoked...
    -
    +
  • 12 cups chicken broth
    -
    +
  • 6 cups water
    -
    +
  • 1/3 cup all-purpose flour
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 3 (3 1/2- to 4-pound) dressed du...
    -
    +
  • 2 teaspoons salt, divided
    -
    +
  • 3/4 cup vegetable oil, divided
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 1 cup chopped onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 1/2 teaspoons salt, divided
    -
    +
  • 1 teaspoon pepper
    -
    +
  • 4 (3 1/2- to 4-pound) ducklings,...
    -
    +
  • 1 cup butter or margarine, melted
    -
    +
  • 1 1/2 cups all-purpose flour
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 cups cooked white rice
    -
    +
  • 2 tablespoons garlic powder
    -
    +
  • 1 pound smoked sausage, sliced i...
    -
    +
  • 1 tablespoon dried thyme
    -
    +
  • 1 tablespoon dried leaf oregano
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 teaspoon paprika
    -
    +
  • 3/4 teaspoon dry mustard
    -
    +
  • 1 (16 ounce) package frozen slic...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup vegetable oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups small dice onion
    -
    +
  • 5 teaspoons Essence, recipe follows
    -
    +
  • 3/4 cup small dice green, red an...
    -
    +
  • 1 1/2 pounds andouille sausage (...
    -
    +
  • 4 teaspoons salt
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup chopped bell peppers
    -
    +
  • 2 cups Dark Brown Roux, see How...
    -
    +
  • 2 tablespoons chopped fresh pars...
    -
    +
  • 3 pounds boneless chicken meat,...
    -
    +
  • 1 cup chopped celery
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 duck or goose
    -
    +
  • 1 cup chopped bell pepper
    -
    +
  • 1 lb smoked pork sausage
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • 1 teaspoon pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound smoked sausage, cut into...
    -
    +
  • 2 pounds frozen sliced okra
    -
    +
  • 1 1/2 cups chopped celery
    -
    +
  • 2 (3 to 3 1/2 pound) domestic wh...
    -
    +
  • 6 cloves garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 large duck breasts , sliced
    -
    +
  • 1 cup cooking oil
    -
    +
  • 1/4 cup chopped green onion
    -
    +
  • 1/2 cup flour
    -
    +
  • 1/2 lb smoked sausage , sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pint oysters, liquid reserved
    -
    +
  • 1 cup vegetable oil
    -
    +
  • 1 pound andouille sausage, sliced
    -
    +
  • Hot pepper sauce
    -
    +
  • 1 1/4 cups flour
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (14.5 ounce) can stewed tomatoes
    -
    +
  • 1 1/2 cups sliced celery
    -
    +
  • 1 1/2 cups chopped green pepper
    -
    +
  • 2 tablespoons minced fresh parsley
    -
    +
  • 1/2 cup cooking oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • freshly cooked white rice
    -
    +
  • 2 ducks , cut into serving piece...
    -
    +
  • 4 garlic cloves , minced
    -
    +
  • 1 green bell pepper , finely cho...
    -
    +
  • 1/4 teaspoon ground cloves
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 1/2 tablespoons dried oregano
    -
    +
  • 3 tablespoons onion powder
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 1 tablespoon file powder
    -
    +
  • 4 cups assorted sliced Exotic mu...
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1/2 cup finely chopped reserved...
    -
    +
  • Reserved duck broth
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • Salt and pepper
    -
    +
  • 5 to 6 ducks
    -
    +
  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 3 cups cooked white rice
    -
    +
  • 2 cucumbers , seeded, and diced...
    -
    +
  • 1 (5-6 lb) ducklings , cut up in...
    -
    +
  • 1/4 cup peanut oil
    -
    +
  • 1 lb fresh smoked sausage
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all