LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 ripe avocados, in thick slices
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  • 1 red onion, sliced in half moons
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  • A generous handful of coriander
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  • Cherry tomatoes, sliced in half
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  • Salt and pepper to season
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 4 cups uncooked whole wheat past...
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons flour
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  • 2 cups milk
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  • 1/4 cup heavy cream
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 (12-inch) wooden skewers
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  • 1 pound unpeeled, large raw shri...
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  • 2 tablespoons olive oil, divided
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  • 2 1/2 teaspoons Cajun seasoning,...
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  • 1 pound fresh okra
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • Freshly ground black pepper
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  • 10 medium carrots, peeled and cu...
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  • 1 tbsp unsalted butter, softened
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  • 1 tsp kosher salt
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  • 2 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 kg chat (baby) potatoes
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  • 1 tablespoon vegetable oil
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  • 2 x 350g pork fillets, trimmed
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  • 2 teaspoons cracked black pepper
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  • 1 teaspoon sea salt flakes
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • juice 1 lime
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  • 2 avocados
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  • 4 tomatoes
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  • 4 skinless chicken breasts
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  • ½ red onion
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large mango, cubed
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  • 1 avocado, diced
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  • 3/4 cup macadamia nuts, roasted/...
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  • 5 cups fresh arugula
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  • optional add-in's: sweet onions,...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 8 ounces bean thread noodles*
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  • 10 cups canned beef broth
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  • 2 medium onions, thickly sliced
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  • 4 1/2-inch-thick slices fresh gi...
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  • 2 tablespoons fish sauce (nam pla)*
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 cups torn mixed salad greens
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  • 2 cups grape tomatoes, halved
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  • 1 large avocado, chopped
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  • 1/2 cup thinly sliced red onions
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  • 1/2 cup KRAFT Tuscan House Itali...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 cup canned low-salt chicken broth
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  • 1/2 cup soy sauce
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  • 1/3 cup plus 1/2 cup light corn...
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  • 1/4 cup chopped peeled fresh ginger
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  • 1/4 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 4 Ingredients
  • 3 firm-ripe tomatoes (6 oz. each...
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  • 1 cucumber (1/2 lb.), peeled and...
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  • Salt and pepper
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  • Guacamole Dressing
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 medium Hass avocados, pitted a...
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  • 2 medium tomatoes, seeded and ch...
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  • 1/2 English (seedless) cucumber,...
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  • 1/2 red onion, sliced
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  • 1 jalapeño pepper, seeded and fi...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 box Kraft Macaroni & Cheese
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  • 2 celery ribs, chopped
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  • 1/4 cup onion, chopped
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  • 1 cup frozen peas
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  • 1 hard boiled egg, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 2 boxes Kraft Mac & Cheese
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  • 3 tablespoons Kraft Mayo
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  • 1 pkg. diced ham
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  • 3 eggs, boiled hard
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  • 1 onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 3 Ingredients
  • Left over Kraft Macaroni & Chees...
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  • Mix into the above with your amo...
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  • Kraft Mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 7 Ingredients
  • 1 box Kraft Macaroni and Cheese...
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  • 1 medium sized can or package cl...
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  • 4 or 5 hard boiled eggs, chopped
  • 1/2 cup chopped onion
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  • 1/2 cup chopped celey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon(s) salad oil
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  • 1 onion, medium
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  • 1 clove(s) garlic, minced
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  • 1 teaspoon(s) cumin, ground
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  • 2 chicken breasts, grilled (skin...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound salad pasta
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  • 7 hard boiled eggs
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  • 1 small jar pimentos
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  • 1/2 bunch green onions (optional)
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  • 1 jar mayonnaise-start with half...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 can tuna fish, drained
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  • 1 box (16 oz.) seashell macaroni...
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  • 1 can (10 oz.) small early peas,...
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  • 1/2 small onion, chopped fine
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  • 1/2 cucumber, peeled & sliced thin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/3 cup(s) Parmesan
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  • 4 teaspoon(s) cornstarch
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  • 1/2 cup(s) dry breadcrumbs
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  • 2 eggs
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  • 2 tablespoon(s) ketchup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/3 cup(s) Parmesan
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  • 4 teaspoon(s) cornstarch
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  • 1/2 cup(s) dry breadcrumbs
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  • 2 eggs
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  • 2 tablespoon(s) ketchup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 chicken cutlet (3 ounces)
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  • 2 tablespoon(s) fresh lime juice
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  • 2 tablespoon(s) Thai chili sauce
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  • 1/2 cup(s) thinly shredded green...
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  • 1/2 cup(s) thinly shredded purpl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups For salad:-uncooked e...
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  • 2 cups dry broccoli cole slaw
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  • 1 cup chopped celery
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  • 1 cup red bell pepper
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  • 1/4 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 (10 ounce) cans condensed toma...
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  • 1 (14 ounce) can diced tomatoes
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  • 3/4 lb ground beef, cooked (I us...
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  • 2 (14 ounce) cans beef broth
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  • 1/2 teaspoon italian seasoning
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 red peppers, chopped
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  • 4 grams pakets oxo chicken bou...
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  • 6 cloves minced garlic
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  • 1/2 teaspoon onion powder
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  • 1 teaspoon roasted red pepper...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all