• 11 Ingredients
  • 1 pound elbow macaroni (or glute...
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  • 3 tablespoons olive oil
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  • 1/3 cup all-purpose flour (or gl...
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  • 1 cup mashed cooked peeled sweet...
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  • 3 ½ cups almond or soy milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 conscientously chosen meaty be...
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  • 1 tablespoon olive oil
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  • 1 small onion, diced
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  • 2 carrots, in chunks
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  • 3-4 fingerling potatoes, in chunks
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup nonfat buttermilk
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  • 1 1/4 teaspoons salt, divided
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  • 1/2 teaspoon chopped fresh rosemary
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  • 3/4 cup chopped shallots
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  • 1 cup freshly grated Parmesan ch...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • Olive oil for cooking
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  • 1 brown onion, peeled and finely...
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  • 4 large cloves garlic, peeled an...
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  • 2 stalks celery, cut into 1cm sl...
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  • 1 kilo pumpkin, skin and seeds r...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup honey
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  • 1/4 cup Dijon mustard
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  • 1 teaspoon finely chopped rosemary
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  • One 2 1/2-pound pork rib roast,...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 ounce dried mushrooms, such...
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  • 1 1/2 pounds boneless beef stew...
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  • 1 large yellow onion, diced
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  • 2 carrots, peeled and diced
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  • 3 celery stalks, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 butternut squash
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  • 1-2 carrots
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  • fat-free half and half
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  • 2 1/2 cup(s) fat-free, chicken b...
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  • 1 onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 butternut squash
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  • 1-2 carrots
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  • fat-free half and half
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  • 2 1/2 cup(s) fat-free, chicken b...
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  • 1 onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 lb lean ground beef
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  • 4 large carrots , diced
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  • 2 large onions , chopped
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  • 4 stalks celery , diced
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  • 1 sweet red pepper , diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 350 g pumpkin or pumpkin puree
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  • 2 teaspoons thyme
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  • 2 teaspoons garlic powder
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  • 3 medium potatoes , diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups sliced fresh mushrooms
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  • 1 teaspoon dried rosemary , crushed
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  • 2 cups sliced celery
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  • 1 garlic clove , minced
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  • 1/2 teaspoon pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 large idaho potato (about 10 oz.)
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  • 1 1/4 lbs lean ground beef
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  • 1 (28 ounce) can crushed tomatoes
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  • 1/2 teaspoon dried rosemary
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  • 2 stalks celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 carrot , diced
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  • 2 tablespoons rosemary , fresh,...
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  • 5 lbs butternut squash , cubed
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  • 2 stalks celery , diced
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  • 4 cups chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 clove garlic , crushed
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  • 8 ounces yellow squash, sliced a...
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  • 1 medium red bell pepper , cut i...
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  • 1 lb small red potato , unpeeled...
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  • 1 tablespoon cooking oil, prefer...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 28 Ingredients
  • 5 lbs center cut bone-in pork ro...
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  • olive oil
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  • 2 sprigs fresh rosemary
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  • 2-4 sprigs fresh rosemary
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  • 2 tablespoons fresh rosemary
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup pearl barley
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  • 1/2 teaspoon dried rosemary
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  • 2 potatoes , peeled and diced
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  • 6 cups beef stock (preferably ho...
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  • 3/4 cup cubed raw beef (like ste...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon cooking oil
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  • 3 cups beef broth
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  • 3/4 teaspoon dried oregano
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  • 4 teaspoons cornstarch
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  • 1 lb boneless beef chuck , cut i...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 teaspoons crushed garlic
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  • 1-1 1/2 teaspoon crushed red pep...
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  • cream (optional)
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  • crushed black pepper
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  • 1 1/2 teaspoons oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all