• 9 Ingredients
  • 1 butternut squash, about 2 cups...
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  • 1 carrot, peeled
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  • 1 small onion, chopped
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  • 1 celery rib, chopped
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  • 6 cups fat free chicken or veget...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 1 large onion, diced
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  • 4 garlic cloves, finely chopped
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  • 2 carrots, diced
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  • 2 stalks celery, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 4 Cups Chopped Potatoes, I like...
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  • 4 Cloves Garlic, minced (optional)
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  • 3 Tbs Earth Balance Margarine
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  • 4 Cups Chopped Kale
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  • 1 Cup Chopped Seitan
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 medium butternut squash - peel...
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  • 2 medium onions, diced
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  • 2 carrots, peeled, diced
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  • 2 ribs celery diced
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  • 2 garlic cloves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • olive oil
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  • 3 cup Potato
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  • Sea salt and pepper
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  • 4 Cloves Garlic
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  • 2 cup Green and Purple Cabbage
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large butternut squash, peeled...
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  • 1 large turnip, peeled and cubed
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  • 1 apple, peeled and cubed
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  • 1 shallot, peeled and cut into l...
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  • 2 garlic cloves, peeled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • Mushroom Essence
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  • 1 pound boned, skinned chicken b...
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  • 3/4 cup chopped green onions
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  • 2 tablespoons drained capers
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  • 2 tablespoons cream sherry
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 large red bell peppers, roaste...
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  • 1 tsp olive oil
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  • 1 onion, chopped
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  • 1 carrot, peeled and chopped
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  • 2 garlic cloves, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tbsp olive oil
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  • 1 x jalapeno pepper, cored, seed...
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  • 1 x Cubanelle, Anaheim, banana p...
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  • 1/2 tsp ground cumin
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  • Pinches of ground cayenne or chi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound elbow macaroni (or glute...
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  • 3 tablespoons olive oil
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  • 1/3 cup all-purpose flour (or gl...
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  • 1 cup mashed cooked peeled sweet...
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  • 3 ½ cups almond or soy milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Olive oil
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  • 1 (14 ounce) smoked sausage, sli...
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  • 2 tablespoons butter
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  • 2 onions, quartered and thinly s...
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  • 1 garlic clove, pressed through...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 pounds stew meat
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  • 1 bay leaf
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  • 3 carrots, chopped
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  • 3 stalks celery, chopped
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  • 1 onion, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cup Cooked chicken pieces
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  • 1 x Sweet onion - diced
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  • 1 x Sweet potato - peeled and diced
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  • 1/2 tsp Cumin (to taste)
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  • 4 cloves Garlic - minced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup uncooked brown rice
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  • ½ cup French lentil, dry
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  • 2 T extra light olive oil
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  • 1/3 cup carrots, beans, bell pep...
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  • 1 cup sliced okra, frozen or fresh
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 pounds 95% lean ground beef
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  • 1 onion, diced
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  • 3 carrots, sliced into 1/2-inch...
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  • 2 celery stalks, sliced into 1/2...
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  • 6 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Extra-virgin olive oil, for driz...
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  • 1/2 pound Yukon Gold potatoes, p...
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  • Salt and freshly ground pepper
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  • 1 yellow bell pepper, thinly sliced
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  • 1 small onion, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • olive oil
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  • 1 carrot , diced
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  • 75.0g mushrooms , sliced
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  • 1 leek , diced
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  • a dash of Worcestershire sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 carrot, chopped
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  • 1/8 teaspoon ground cloves
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  • 1/4-1/2 teaspoon ground chipotle...
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  • 1/4 teaspoon freshly ground pepper
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 5 tablespoons peanut oil
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  • 3 1/4 pounds meaty oxtails, patt...
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  • 2 large onions, chopped
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  • 1 large carrot, peeled, chopped
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  • 3 stalks lemongrass,* chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 pounds Napa, savoy, or green c...
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  • 2 pounds Italian sausage (sweet...
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  • 1/2 cup sour cream
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  • 1 tablespoon prepared horseradis...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups raw carrots, chopped
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  • 1 cup pumpkin puree, unsweetened
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  • 2 cups veggie broth
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  • 3/4 cup non-dairy milk, plain
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  • 1 1/2 Tbsp raw ginger root, peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • ½ a medium pumpkin
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  • 4 medium beetroots
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  • 1 cinnamon stick
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  • 1 TBSP coconut oil
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  • 1 onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Tbsp vegetable oil
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  • 1 lb lean ground beef
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  • 1 medium onion, diced
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  • 2 garlic cloves, minced
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  • 1 14.5- oz can low sodium beef b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • olive oil
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  • a pinch of salt and pepper
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  • around 1 pint of chicken stock
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  • 3 cloves of garlic
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  • 2 large potatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 12 Dutch Yellow Baby Potatoes
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  • PAM Olive oil spray
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  • Salt and Pepper
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  • 2 strips Pancetta, roughly chopp...
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  • 1 cup of Guacamole
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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