LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 Onion, chopped
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  • 4 Cloves garlic, minced
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  • 1 cup Carrots, shredded
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  • 4 Red peppers, seeded and chopped
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  • 2 cups Chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 Tablespoons of butter
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  • 1 cup of chopped onion
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  • 1 15 ounce can of pumpkin (or yo...
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  • 2 medium potatoes, peeled and sl...
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  • 4 cups of chicken broth ( fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2 cup fresh pumpkin, or 1 can (1...
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  • 4 cup vegetable broth
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  • 2 cup water
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  • 1 x red onion. chopped
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  • 2 x celery stalks, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 4 cups heavy whipping cream
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  • 2 cups low-salt chicken broth
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  • 6 large fresh thyme sprigs
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  • 4 large fresh sage sprigs
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  • 2 large fresh rosemary sprigs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 6 cups chicken broth
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  • 1 large butternut squash, peeled...
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  • 2 cups peeled, chopped baking po...
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  • 1 cup chopped Vidalia onion
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  • 1 cup peeled, chopped fresh pear
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 3/4 cup chopped Spanish onion
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  • 2 1/2 teaspoons curry powder
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  • 2 idaho potatoes , peeled cut in...
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup cauliflower floret
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  • 2 cups prepared macaroni and cheese
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  • 3 1/2 cups chicken broth
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  • 1 cup heavy whipping cream
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  • 1 cup Velveeta cheese , cubed
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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