LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 large red bell peppers, roaste...
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  • 1 tsp olive oil
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  • 1 onion, chopped
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  • 1 carrot, peeled and chopped
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  • 2 garlic cloves, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 3 red bell peppers (1 1/2 lb. to...
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  • 3 tablespoons olive oil
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  • 1 onion (7 oz.), peeled and chopped
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  • 2 cloves garlic, peeled and minced
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  • 1 can (28 oz.) whole San Marzano...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 2 tbsp unsalted butter
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  • 1 large onion, chopped
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  • 1 large butternut squash (enough...
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  • Olive oil
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  • 6 cup vegetable stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 2 medium (6 lbs total) sugar pum...
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  • 1 tbsp butter (olive oil for dai...
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  • 3/4 cup shallots, diced
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  • 3 cloves garlic, chopped
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  • 4 cups fat free, low sodium chic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 11 Ingredients
  • olive oil
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  • 3 whole garlic bulbs, tops slice...
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  • 2.0 tbsp chopped rosemary leaves
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  • 1½ kg potatoes , peeled and cut...
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  • 2.0kg boneless pork shoulder or...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 2 medium red bell peppers
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  • 4 medium tomatoes
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  • 1 can whole peeled tomatoes
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  • 2 cup vegetable stock
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  • 4 sprigs fresh oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 kg chat (baby) potatoes
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  • 1 tablespoon vegetable oil
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  • 2 x 350g pork fillets, trimmed
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  • 2 teaspoons cracked black pepper
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  • 1 teaspoon sea salt flakes
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • 3/4 cup sour cream
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  • 2 tablespoons whole milk
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  • 2 tablespoons fresh minced cilan...
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  • 2 tablespoon lime juice
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  • salt and pepper, to taste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 4 x red bell peppers
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  • canola or olive oil, for cooking
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  • 1 x onion, peeled and chopped
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  • 2-3 x garlic cloves, crushed
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  • 1/2 tsp thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 1 fennel bulb, chopped
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  • 3 cloves garlic, chopped
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  • 6 red bell peppers, roasted and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4-5 large red bell peppers (abou...
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  • 2 x leeks, washed thoroughly and...
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  • 1 x clove minced garlic
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  • 1 tbsp olive oil
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  • 3 tbsp sweet butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 stick (1/4 lb.) unsalted butter
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  • 6 onions, finely chopped
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  • 4 cloves garlic, minced
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  • 4 (14 oz.) cans Italian plum tom...
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  • 4 (13.75 oz.) cans chicken or ve...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 medium (1 cup) onions, chopped
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  • 1 medium (1 cup) green bell pepp...
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  • 2 (15.5-ounce) cans posole (whit...
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  • 1 (15-ounce) can tomato sauce
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  • 1 (14.5-ounce) can diced tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Nonstick vegetable oil spray
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  • 1 2-pound butternut squash, halv...
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  • 2 cups (about) canned low-salt c...
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  • Pinch of grated nutmeg
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  • 1 cup nonfat milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup olive oil
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  • 2 1 1/2-pound cooked whole crabs...
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  • 10 cups water
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  • 1 750-ml bottle of dry white wine
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  • 3 cups bottled clam juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2tsp chopped red chilli
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  • 1.21/2pt vegetable stock
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  • 900 g /2lb roasted peppers
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  • sour cream to serve and chopped...
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  • seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 pounds red bell peppers (about...
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  • 3 tablespoons olive oil, divided
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  • 2 medium onions, chopped (about...
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  • 5 garlic cloves, chopped
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  • 3 1/2 cups vegetable broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 red bell peppers
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  • 1 large onion, chopped
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  • 2 garlic cloves, minced
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  • 2 (16-ounce) cans fat-free, redu...
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  • 3/4 cup dry sherry
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds red bell peppers
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    +
  • 3 red jalapeno peppers
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    +
  • 1/4 cup olive oil
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    +
  • 1 large onion, chopped
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  • 3 garlic cloves, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large butternut squash, halved...
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  • 1 tablespoon olive oil
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    +
  • 1 tablespoon butter
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    +
  • 1 large onion, chopped
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1-4 lb butternut squash
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    +
  • 2 tbsp olive oil
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  • 1 x head of garlic, skin peeled...
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  • olive oil for drizzling on garlic
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  • 3 tbsp butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (2-pound) boned pork loin roas...
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  • 2 teaspoons vegetable oil
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    +
  • 2 tablespoons chili powder
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    +
  • 1 tablespoon ground cumin
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (2-pound) lean boneless pork l...
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  • 1 1/2 teaspoons mixed peppercorn...
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  • 3/4 teaspoon salt
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    +
  • Vegetable cooking spray
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    +
  • 1/2 cup water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tsp. olive oil
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    +
  • 1/2 cup diced onion
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    +
  • 1 clove garlic, minced (about 1...
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    +
  • 12-oz. jar roasted red peppers,...
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    +
  • 1/2 cup canned, diced fire-roast...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup(s) chopped green onions or...
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    +
  • 2 tablespoon(s) extra-virgin oli...
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  • 4 1/2 cup(s) chicken stock
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    +
  • 2 cup(s) jarred roasted red pepp...
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    +
  • 2 14 1/2-ounce can(s) whole stew...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all