LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 10 almonds, toasted and chopped...
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  • 6 ripe figs, coarsely chopped
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  • 1 cup couscous, cooked
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  • 2 sprigs parsley, coarsely chopped
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  • 1 tablespoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 15 Ingredients
  • 3 large onions, finely sliced
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  • 2 cloves garlic, crushed
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  • 125 g unsalted butter, plus extr...
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  • 250 ml white chicken stock
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  • 2.5kg Desiree potatoes, peeled a...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 boneless pork loin roast, abou...
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  • 1 large garlic clove, halved
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  • 2 tsp. salt
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  • 2 tsp. freshly ground pepper
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  • 3 Tbs. unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 cup apple cider
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  • 1/2 cup cider vinegar
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  • 3/4 cup packed light brown sugar
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  • 1 large shallot, peeled, thinly...
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  • 1 1/2 cups dried apples (packed)
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 3 green onions, including tender...
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  • 1 piece fresh ginger, 3 inches l...
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  • 2 garlic cloves
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  • 1/2 cup chicken or beef broth
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  • 3 Tbs. soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 bone-in pork loin, 3 to 4 lb.
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  • 3 large garlic cloves, slivered
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  • Salt and freshly ground pepper,...
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  • 4 Tbs. (1/2 stick) unsalted butter
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  • 3 Tbs. minced shallot
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • Cooking spray
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  • 1 boneless pork loin roast (abou...
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  • 1 10 ounce jar duck sauce or ho...
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  • 3 cloves garlic, smashed and peeled
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  • 2 tablespoons grated fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1½ tsp plain flour
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  • GRAVY
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  • 4 shallots , finely chopped
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  • CRACKED ROSEMARY ROASTIES
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  • small bunch sage , shredded
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 3 Ingredients
  • One 2-pound boneless pork loin r...
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  • 1 to 2 teaspoons vegetable oil
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  • Freshly ground black pepper and...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1/4 pound California dried apric...
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  • 1/4 pound pitted prunes, cut int...
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  • 2/3 cup ruby Port
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  • 1 medium onion, finely chopped
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  • 1 small shallot, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 3 pounds fresh guavas, peeled, s...
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  • 1 1/2 cups dry white wine
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  • 6 tablespoons Sherry vinegar
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  • 6 tablespoons butter
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  • 3 tablespoons golden brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 boneless pork loin, about 6 lb...
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  • Salt and freshly ground pepper,...
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  • 6 Tbs. (3/4 stick) unsalted butter
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  • 1 cup light red wine, such as Pi...
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  • Bouquet garni (1 bay leaf, 6 to...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup Armagnac or brandy
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  • 18 large pitted prunes
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  • 10 garlic cloves, 6 peeled, 4 mi...
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  • 2 teaspoons caraway seeds, crushed
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons butter
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  • 1 2.5-3-pound pork loin (loin, t...
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  • kosher salt and freshly ground b...
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  • 1 32-ounce package/jar of sauerk...
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  • 2 tablespoons maple syrup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 1 bone-in 4- to 5-rib pork loin
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  • 3 garlic cloves, peeled and chopped
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  • Salt and fresh-ground black pepper
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  • 1 tablespoon chopped rosemary
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  • 1 tablespoon chopped sage leaves
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 3 cups water
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  • 1/4 cup brown sugar
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  • 1/4 cup kosher salt
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  • 1 bottle beer
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  • 6 peppercorns, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 (3-pound) boneless pork loin r...
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  • Vegetable cooking spray
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  • 1 1/2 teaspoons coarsely ground...
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  • 1/2 teaspoon salt
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  • 1 cup orange marmalade
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 cup ketchup
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  • 1/2 cup water
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  • 1/4 cup red wine vinegar
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  • 2 tablespoons dried onion flakes
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  • 1 tablespoon brown sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 4 slices firm white sandwich bread
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  • 1/2 cup chopped shallots (3 large)
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  • 2 tablespoons unsalted butter
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  • 1/2 lb firm-ripe apricots (3 lar...
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  • 2 tablespoons chopped fresh flat...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 bone-in skin-on pork loin, abo...
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  • Kosher salt and freshly ground p...
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  • 1 Tbs. vegetable oil
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  • 1 tsp. minced garlic
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  • 1 tsp. all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 150.0ml vegetable oil
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  • 3 sprigs rosemary
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  • pork loin, 1x4 bone, about 1.2kg...
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  • 250.0ml dry cider
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  • 60.0g unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 (4-pound) center cut boneless...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • Sausage Stuffing
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  • 3 white bread slices
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1.5-2 kg boneless pork loin
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  • 4 litres boiling water
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  • a small bunch of rosemary and pa...
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  • 1 lemon the zest of lemon
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  • 2 x cloves of finely chopped garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 3 3-lb. boneless pork loin roast
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  • 1 Tbsp. garlic salt
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  • 1 Tbsp. vegetable oil
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  • 1 small onion, finely chopped
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  • 2 roasted poblano peppers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • One 3-pound boneless pork loin
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  • 2 garlic cloves, thinly sliced
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  • Salt and freshly ground pepper
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  • 4 ounces thinly sliced bacon or...
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  • 6 long rosemary sprigs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all