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DF
Dairy free
GF
Gluten free
  • 8 Ingredients
  • 1 butternut squash, peeled and cut in...
  • 1 large red onion, cut in large dice
  • 2-3 Tbsps olive oil
  • Sea salt, to taste
  • Freshly ground pepper, to taste
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3/4 cup finely chopped onion (1 medium)
  • 5 Tbsps unsalted butter
  • 1 (12-oz) package frozen butternut sq...
  • 2 1/2 cups water
  • 2 cups whole milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 4 cups chicken stock
  • 1 cup polenta
  • 1/2 cup ricotta
  • 1/2 tsp fennel pollen*
  • salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 bulb fennel thinly sliced
  • 1 leek white parts only thinly sliced
  • 1 head of radicchio coarsely shredded
  • ½ cup chicken stock
  • ½ cup dry white vermouth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 20 oz package peeled & cubed butternu...
  • 1 large sweet onion, finely chopped
  • 1 1/2 cup fast-cook polenta
  • 3/4 plus 1/4 cup freshly grated parmesan
  • 2 cup water
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 1 3/4 cups yellow cornmeal
  • Salt and freshly ground black pepper...
  • 2 medium fennel bulbs, trimmed of ste...
  • 1 1/2 cups poultry stock
  • Butter or oil for reheating the polenta
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • One 2-lb butternut squash—peeled, see...
  • 2 Tbsps extra-virgin olive oil, plus...
  • 1/3 cup pine nuts
  • 1 large onion, finely chopped
  • 1/2 tsp dried sage, crumbled
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 lbs lean beef roast, cut into bite-...
  • 1/4 cup grated Parmigiano-Reggiano
  • 1 large yellow onion, chopped
  • 2 cloves garlic, finely chopped
  • 1 cup low-sodium chicken broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 tsp Fennel Seeds
  • 1/4 cup kalamata olives, chopped`
  • 1 bunch organic spinach
  • 1 pack Italian sausage links
  • 2 x red sweet peppers
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 2 c butternut squash, peeled, seeded...
  • 3 T olive oil, divided
  • 0 salt and white pepper as needed
  • 5 c chicken or vegetable stock
  • 0.125 t freshy ground nutmeg
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 9 Ingredients
  • 1 small butternut squash (1 1/2 lbs),...
  • 1 Tbsp olive oil
  • Kosher salt and freshly ground pepper
  • 4 cups water
  • 4 cups milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 3 lbs butternut squash, halved length...
  • 6 large garlic cloves, unpeeled
  • 3 Tbsps olive oil
  • 3/4 tsp dried rubbed sage
  • 2 3/4 cups canned low-salt chicken broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups chicken or vegetable stock
  • 1 cup whole or reduced fat milk
  • 1 cup quick-cooking polenta
  • 1 box frozen butternut squash, defrosted
  • 2 tsps honey (eyeball it)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 23 Ingredients
  • 16 cups water, divided
  • 1 cup coarse kosher salt
  • 1/2 cup (packed) golden brown sugar
  • 1 small onion, quartered
  • 1 small head of garlic, unpeeled, hal...
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 5 Ingredients
  • 2 cups cornmeal
  • 3 large sweet potatoes, peeled and qu...
  • 4 Tbsps unsalted butter
  • Salt and freshly ground black pepper
  • 1/3 cup freshly grated Parmesan cheese
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 17-oz polenta “tubes” (or home made...
  • 1 large sweet potato, peeled
  • 1 eggplant (about the same size as th...
  • 1 large red onion
  • 1 large or several smaller zucchini
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 fennel bulb
  • 2 tsps olive oil
  • 3 garlic cloves, minced
  • 1 Tbsp all-purpose flour
  • 1 cup low-salt chicken broth
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • One 1 1/2-lb butternut squash
  • 2 Tbsps extra-virgin olive oil, plus...
  • Salt and freshly ground pepper
  • 2 qts plus 2 cups water
  • 2 cups instant polenta (12 ozs)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 x pre-cooked roll of polenta
  • Olive oil, spray or 2 tsps for coating
  • 1 large or 2 medium sweet potatoes
  • 1 tbsp olive oil
  • 1 tsp salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 small sweet potato
  • 2 cups chicken stock or canned low-so...
  • 1/2 cup polenta
  • Salt
  • 1/4 cup freshly grated Parmesan cheese
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 small acorn squash (1 to 1 1/2 lbs....
  • About 2 oz. or 15 sun-dried tomatoes
  • 1/4 cup pine nuts
  • 3 to 4 cloves garlic, minced or pressed
  • 1/2 cup grated Parmesan cheese
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 2 large sweet potatoes
  • 1 cup frozen defatted chicken stock,...
  • 1 cup yellow cornmeal
  • 3 cups boiling water
  • 1/2 tsp salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 4 acorn squash
  • 1 1/2 Tbs. olive oil
  • 1 1/4 tsp. salt
  • 2 tsp. cracked black pepper
  • 4 cups vegetable broth or water
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 27 Ingredients
  • 1 lb ground pork (the best and freshe...
  • 1 tbsp Fennel Seeds
  • 1/4 cup fennel tops (those leafy gree...
  • 1 tbsp Sage
  • 1/2 x yellow onion, fine diced
  • Show all (27)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large lemons, scrubbed and thinly s...
  • 6 garlic cloves
  • 1 Tbsp ground fennel
  • 3/4 cup extra-virgin olive oil
  • 1 Tbsp freshly ground black pepper, p...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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