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Gluten free
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Vegetarian
LC
Low carb
  • 7 Ingredients
  • One 1 1/2-lb butternut squash
  • 2 Tbsps extra-virgin olive oil, plus...
  • Salt and freshly ground pepper
  • 2 qts plus 2 cups water
  • 2 cups instant polenta (12 ozs)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3/4 cup finely chopped onion (1 medium)
  • 5 Tbsps unsalted butter
  • 1 (12-oz) package frozen butternut sq...
  • 2 1/2 cups water
  • 2 cups whole milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 3/4 lb green beans, trimmed
  • 1 cup fresh shelled peas (12 to 14 oz...
  • 4 cups whole milk
  • 2 1/2 cups vegetable broth
  • 1 3/4 cups polenta (coarse cornmeal)*
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 cup organic milk
  • 2 cup water
  • 1 1/2 cup polenta
  • 1 tsp fine grain Sea Salt
  • 1/2 cup grated Parmesan cheese
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 (16-oz) tube of polenta, cut into 1...
  • Cooking spray
  • 1 (8-oz) package presliced mushrooms
  • 1 tsp bottled minced garlic
  • 1/4 tsp salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 1 3/4 cups yellow cornmeal
  • Salt and freshly ground black pepper...
  • 2 medium fennel bulbs, trimmed of ste...
  • 1 1/2 cups poultry stock
  • Butter or oil for reheating the polenta
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 20 oz package peeled & cubed butternu...
  • 1 large sweet onion, finely chopped
  • 1 1/2 cup fast-cook polenta
  • 3/4 plus 1/4 cup freshly grated parmesan
  • 2 cup water
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 4 cup vegetable stock
  • Salt
  • 2 cup coarse cornmeal
  • 1 cup finely shredded asiago cheese
  • 8 tbsp (1 stick) unsalted butter, cubed
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 cup Pace® Picante Sauce
  • 1 package (about 18 ozs) polenta, cut...
  • 4 green onions, minced (about 1/2 cup)
  • 1 1/2 cups shredded Mexican cheese bl...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 qtmilk
  • 1 qtwater
  • 1 stick unsalted butter
  • 1 Tbsp plus 2 tsps kosher salt
  • 1 Tbsp chopped rosemary
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 4 cups whole milk
  • 1 cup water
  • 2 Tbsps unsalted butter
  • 2 1/4 cup cornmeal
  • 1/2 cup grated Parmesan
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1/2 tsp Fennel Seeds
  • 1/4 cup kalamata olives, chopped`
  • 1 bunch organic spinach
  • 1 pack Italian sausage links
  • 2 x red sweet peppers
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 3/4 cups 1% low-fat milk
  • 3/4 cup water
  • 1/2 tsp salt
  • 3/4 cup yellow cornmeal
  • Cooking spray
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups chicken or vegetable stock
  • 1 cup whole or reduced fat milk
  • 1 cup quick-cooking polenta
  • 1 box frozen butternut squash, defrosted
  • 2 tsps honey (eyeball it)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • salt flakes
  • 1½ kg Maris Piper potatoes , peeled a...
  • groundnut oil
  • 2.0 tbsp polenta mixed with 2 tsp mus...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • Fries:
  • 1 package premade polenta
  • 2 tbsp extra virgin olive oil
  • salt and pepper
  • Parmesan Dipping Sauce:
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 2 c butternut squash, peeled, seeded...
  • 3 T olive oil, divided
  • 0 salt and white pepper as needed
  • 5 c chicken or vegetable stock
  • 0.125 t freshy ground nutmeg
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup grated parmesan cheese
  • Basic polenta, optional butter included
  • or
  • Oven-baked polenta, optional butter i...
  • Salt and pepper
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 4.0
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • One 2-lb butternut squash—peeled, see...
  • 2 Tbsps extra-virgin olive oil, plus...
  • 1/3 cup pine nuts
  • 1 large onion, finely chopped
  • 1/2 tsp dried sage, crumbled
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • olive oil
  • 100.0g instant polenta
  • 50.0g butter
  • 2.0 tbsp grated parmesan
  • 75.0g gorgonzola , crumbled
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 9 Ingredients
  • 1 small butternut squash (1 1/2 lbs),...
  • 1 Tbsp olive oil
  • Kosher salt and freshly ground pepper
  • 4 cups water
  • 4 cups milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbsp finely chopped rosemary
  • 1 to 1 1/2 cups grated Fontina
  • 1/2 cup Gorgonzola
  • Chopped parsley
  • 1 1/2 cups Fresh Tomato Sauce, page 61
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/4 oz (about 2 Tbsps) dried porcini...
  • 1 or 2 packages (about 2 lb. total) c...
  • 1 can (28 oz.) crushed tomatoes with...
  • 1/4 cup dry red wine such as Zinfande...
  • 1 Tbsp minced fresh basil leaves or 1...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 17-oz polenta “tubes” (or home made...
  • 1 large sweet potato, peeled
  • 1 eggplant (about the same size as th...
  • 1 large red onion
  • 1 large or several smaller zucchini
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 box (13.2 ozs) instant polenta
  • Salt and pepper to taste
  • 1/4 cup fresh cilantro, chopped
  • 1/2 cup finely diced onion
  • 1/8 tsp chipotle peppers, pureed in f...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all

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