Halloween Dinner Polenta High Fiber Recipes

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Polenta Gratin With Mushrooms And Fontina

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Cook time: 19 mins

8 Ingredients
1 (16-oz) tube of polenta, cut into 1...
Cooking spray
1 (8-oz) package presliced mushrooms
1 tsp bottled minced garlic
1/4 tsp salt
1/3 cup sun-dried tomato Alfredo sauc...
1/4 cup chopped fresh basil
1/4 cup (1 oz) shredded fontina cheese
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Fennel Polenta

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The New York Times
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Cook time: 2 hrs

9 Ingredients
1 3/4 cups yellow cornmeal
Salt and freshly ground black pepper...
2 medium fennel bulbs, trimmed of ste...
1 1/2 cups poultry stock
Butter or oil for reheating the polenta
1/2 tsp nutmeg, preferably freshly gr...
4 Tbsps unsalted butter
1 3/4 cups milk
1/2 cup water
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Polenta With Butternut Squash

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Epicurious
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Cook time: 2 hrs 13 mins

10 Ingredients
3 lbs butternut squash, halved length...
6 large garlic cloves, unpeeled
3 Tbsps olive oil
3/4 tsp dried rubbed sage
2 3/4 cups canned low-salt chicken broth
1 3/4 cups water
1 1/2 tsps salt
1 1/2 cups polenta (coarse cornmeal)*
1 Tbsp minced fresh sage
3/4 cup freshly grated Parmesan chees...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Creamy Butternut Squash Polenta With Fresh Parmesan

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Feast on the Cheap
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13 Ingredients
20 oz package peeled & cubed butternu...
1 large sweet onion, finely chopped
1 1/2 cup fast-cook polenta
3/4 plus 1/4 cup freshly grated parmesan
2 cup water
3 cup low-salt chicken or vegetable s...
2 tbsp white wine
1 tbsp olive oil
2 tbsp unsalted butter, divided
1 tbsp brown sugar
1/4 tsp dried savory or sage
1/2 tsp salt
1/4 cup black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Jean's Soft Polenta With Sausages, Spinach And Peppers Seasoned...

Ginger Lemon Girl
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10 Ingredients
1/2 tsp Fennel Seeds
1/4 cup kalamata olives, chopped`
1 bunch organic spinach
1 pack Italian sausage links
2 x red sweet peppers
1 x onion
1 cup polenta
3/4 tsp salt
3 cup boiling water
parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Polenta Au Gratin

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Campbell's Kitchen
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Cook time: 30 mins

4 Ingredients
1 cup Pace® Picante Sauce
1 package (about 18 ozs) polenta, cut...
4 green onions, minced (about 1/2 cup)
1 1/2 cups shredded Mexican cheese bl...

Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Low
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Polenta Gratin With Tomato, Fontina, And Rosemary Recipe

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Food Network
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Cook time: 54 mins

8 Ingredients
1 Tbsp finely chopped rosemary
1 to 1 1/2 cups grated Fontina
1/2 cup Gorgonzola
Chopped parsley
1 1/2 cups Fresh Tomato Sauce, page 61
Firm polenta, page 523
Salt and freshly milled pepper
2 Tbsps butter
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Parsley And Ham Salad With Sweet Potato Polenta

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Food & Wine
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Cook time: 51 mins

15 Ingredients
1 small sweet potato
2 cups chicken stock or canned low-so...
1/2 cup polenta
Salt
1/4 cup freshly grated Parmesan cheese
Freshly ground pepper
2 tsps pure olive oil
2 1/2 Tbsps fresh orange juice
1 1/2 Tbsps sherry vinegar
1 garlic clove, minced
salt and freshly ground pepper
4 cups flat-leaf parsley leaves
3/4 cup finely slivered cooked countr...
1 Granny Smith apple, thinly sliced
1/2 medium red onion, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Roasted Pork Tenderloin With Apple-bacon Compote & Butternut Sq...

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Sippity Sup
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Cook time: 1 hr 44 mins

17 Ingredients
2 c butternut squash, peeled, seeded...
3 T olive oil, divided
0 salt and white pepper as needed
5 c chicken or vegetable stock
0.125 t freshy ground nutmeg
1 t rubbed dried sage
1 c coarsely ground yellow polenta
0.5 c fontina cheese, grated
1 T unsalted butter
24 fresh sage leaves
2 one-lb pork tenderloins
4 sli applewood-smoked bacon, cut cro...
2 clv garlic, peeled and thinly sliced
1 small onion, peeled, halved and thi...
1 t fresh thyme leaves
4 tart green apples, cored and cut in...
0.5 apple cider
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Polenta Gratins With Poached Eggs And Sheep's-milk Cheese

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Food & Wine
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Cook time: 51 mins

10 Ingredients
4 cups water
Salt
1 cup artisanal polenta or stone-grou...
1 Tbsp unsalted butter
1 Tbsp extra-virgin olive oil
3 Tbsps freshly grated Parmesan cheese
Freshly ground pepper
1 Tbsp white vinegar
6 large eggs
3 ozs young sheep's-milk cheese, such...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Extra Crunchy Potatoes

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BBC Good Food
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Cook time: 2 hrs 11 mins

4 Ingredients
salt flakes
1½ kg Maris Piper potatoes , peeled a...
groundnut oil
2.0 tbsp polenta mixed with 2 tsp mus...

Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Polenta French Fries

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Food Network
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5 Ingredients
1 box (13.2 ozs) instant polenta
Salt and pepper to taste
1/4 cup fresh cilantro, chopped
1/2 cup finely diced onion
1/8 tsp chipotle peppers, pureed in f...

Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: Low
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Roasted Vegetables With Polenta

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The Family Dinner
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Cook time: 1 hr 10 mins

9 Ingredients
2 17-oz polenta “tubes” (or home made...
1 large sweet potato, peeled
1 eggplant (about the same size as th...
1 large red onion
1 large or several smaller zucchini
8 ozs fresh mozzarella, sliced into 6...
Olive oil
A handful of fresh basil or arugula l...
6 cups of your favorite tomato sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Polenta Gratin With Tomato-porcini Sauce

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Sunset
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Cook time: 33 mins

7 Ingredients
1/4 oz (about 2 Tbsps) dried porcini...
1 or 2 packages (about 2 lb. total) c...
1 can (28 oz.) crushed tomatoes with...
1/4 cup dry red wine such as Zinfande...
1 Tbsp minced fresh basil leaves or 1...
1/2 lb jack cheese, shredded
1/4 cup shredded parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Parsley And Ham Salad With Sweet Potato Polenta

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Food & Wine
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Cook time: 51 mins

15 Ingredients
1 small sweet potato
2 cups chicken stock or canned low-so...
1/2 cup polenta
Salt
1/4 cup freshly grated Parmesan cheese
Freshly ground pepper
2 tsps pure olive oil
2 1/2 Tbsps fresh orange juice
1 1/2 Tbsps sherry vinegar
1 garlic clove, minced
salt and freshly ground pepper
4 cups flat-leaf parsley leaves
3/4 cup finely slivered cooked countr...
1 Granny Smith apple, thinly sliced
1/2 medium red onion, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Roasted Acorn Squash With White Polenta

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VegetarianTimes
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Cook time: 1 hr 20 mins

12 Ingredients
4 acorn squash
1 1/2 Tbs. olive oil
1 1/4 tsp. salt
2 tsp. cracked black pepper
4 cups vegetable broth or water
1/3 cup minced onion
2 small cloves garlic, minced
1 2/3 cups white cornmeal or grits
2/3 cup pine nuts (3 1/2 oz.)
1/2 tsp. minced fresh thyme
1/2 tsp. minced fresh sage
1/2 tsp. minced fresh rosemary
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Crispy Polenta With Fennel Sausage And Tomato Sauce

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Gluten Free Girl
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Cook time: 1 hr

27 Ingredients
1 lb ground pork (the best and freshe...
1 tbsp Fennel Seeds
1/4 cup fennel tops (those leafy gree...
1 tbsp Sage
1/2 x yellow onion, fine diced
2 Cloves garlic, finely minced
1 tsp Sea Salt
1 tsp Black Pepper - Cracked
1 tbsp Olive Oil
1/2 x Yellow onion - Diced
2 tsp Rosemary -Chopped
2 Cloves Garlic - Finely Diced
1 3/4 cup Milk
1 1/4 cup Water
1 cup polenta
1 tsp Kosher Salt
1/3 cup Grated Parmesan or Asiago Cheese
1 x yellow onion, peeled and chopped
3 Cloves garlic, peeled and minced
1 Small dried red chile, seeds remove...
1 Small Nub ginger (about one-inch lo...
1 tbsp fresh rosemary, chopped
1 tbsp fresh sage, chopped
1 tbsp fresh oregano, chopped
28 oz can whole tomatoes (try San Mar...
splash red wine vinegar
1 tsp cracked black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Gluten-free Sweet Potato Crostini Recipe

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Cooking With My Kid
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Cook time: 1 hr

6 Ingredients
1 x pre-cooked roll of polenta
Olive oil, spray or 2 tsps for coating
1 large or 2 medium sweet potatoes
1 tbsp olive oil
1 tsp salt
1 tsp white pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Med
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Shrimp And Fennel Over Polenta

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Cook time: 24 mins

12 Ingredients
1 fennel bulb
2 tsps olive oil
3 garlic cloves, minced
1 Tbsp all-purpose flour
1 cup low-salt chicken broth
1/4 cup dry vermouth or white wine
2 Tbsps sun-dried tomato sprinkles
1/2 tsp hot sauce
1 lb medium shrimp, peeled and deveined
1 (16-oz) tube polenta, cut crosswise...
Cooking spray
1/2 tsp pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Roasted Winter Vegetables With Cheesy Polenta Recipe

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Food Network
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12 Ingredients
1/2 tsp garlic powder
2/3 cup finely shredded Parmesan chee...
3/4 tsp freshly ground pepper, divided
1/4 tsp salt
1 cup water
1 medium onion, sliced
2 Tbsps extra-virgin olive oil
4 cups cauliflower florets
2 1/2 cups vegetable broth
1 tsp chopped fresh rosemary or 1/2 t...
3/4 cup cornmeal
4 cups cubed peeled butternut squash...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Polenta With Pinto Beans And Roasted Vegetables

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Food & Wine
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Cook time: 38 mins

15 Ingredients
Large pinch of saffron threads
1 1/2 qts plus 1 Tbsp hot water
2 medium red onions, cut into 6 wedge...
5 Tbsps extra-virgin olive oil
1 1/2 lbs cauliflower (from 1 small h...
1 medium sweet potato, peeled and cut...
Salt and freshly ground pepper
2 garlic cloves, very thinly sliced
One 15-oz can pinto beans, drained
One 14-oz can diced tomatoes with the...
1/2 cup dry white wine
1 tsp ground cumin
1/4 tsp crushed red pepper
1 1/2 cups instant polenta
1/2 cup freshly grated Parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Golden Polenta And Egg With Mustard Sauce Recipe

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Kitchen Daily
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Cook time: 48 mins

9 Ingredients
1 Tbsp lemon juice
1 Tbsp Dijon mustard
1 lb green beans, trimmed
1/3 cup reduced-fat mayonnaise
12 ozs prepared polenta, sliced into...
1/2 cup low-fat plain yogurt
2 tsps extra-virgin olive oil
4 eggs
1 Tbsp water
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Med
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Roasted Winter Vegetables With Cheesy Polenta

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Eating Well
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Site rating: 4 stars
Cook time: 1 hr 9 mins

12 Ingredients
1/2 tsp garlic powder
2/3 cup finely shredded Parmesan chee...
4 cups cubed peeled butternut squash,...
1 cup water
1/4 tsp salt
2 Tbsps extra-virgin olive oil
1 medium onion, sliced
3/4 tsp freshly ground pepper, divided
4 cups cauliflower florets, (see Tip)
3/4 cup cornmeal
2 1/2 cups vegetable broth, or reduce...
1 tsp chopped fresh rosemary, or 1/2...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Autumn Vegetable Ragout With Soft Polenta

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Sunset
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12 Ingredients
1 1/2 cups dried small white beans, r...
3 Tbsps olive oil
2 Tbsps minced garlic
1 onion (about 8 oz.), peeled and cut...
1 lb parsnips, peeled, ends trimmed,...
2 1/2 lbs butternut squash, peeled, s...
About 1/2 tsp salt
About 1/4 tsp pepper
1 lb kale
1 can (28 oz.) diced or crushed tomatoes
1/2 cup pitted calamata olives, chopped
Soft polenta
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Mahi Mahi With Creamy Polenta, Roasted Fennel And Tomatoes With...

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Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 2 hrs 11 mins

14 Ingredients
Olive oil
5 ripe medium tomatoes
1/4 cup red wine vinegar
1/2 cup creme fraiche
1 cup Parmigiano-Reggiano, plus more...
1 bunch thyme
2 or 3 bunches baby fennel, about 12...
2 cups polenta
3 Tbsps butter
Salt and freshly ground black pepper
1 bunch rosemary
4 cups milk, plus more if needed
4 cups water, plus more if needed
6 (6-oz) mahi mahi fillets
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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