V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 butternut squash (about 2 poun...
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  • 1 small yellow onion, sliced int...
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  • 3 tablespoons olive oil
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  • 1 1/2 teaspoons kosher salt
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  • 1/4 teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 medium bulb fennel, very thi...
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  • 1/4 medium red onion, very thinl...
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  • 1/2 cup pitted kalamata olives,...
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  • 1 tablespoon olive oil
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  • 1 13- to 15-ounce frozen cheese...
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 small butternut squash
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  • 1 1/2 teaspoon nutmeg
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  • 1 tablespoon olive oil
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  • 2 medium yellow onions, thinly s...
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  • 3/4 cup grated lowfat Romano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound box small dry pasta
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  • 3 tablespoons extra virgin olive...
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  • 1 1/2 cups finely chopped onion
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  • 1 cup finely chopped red bell pe...
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  • 2 tablespoons minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups whole grain spelt flour (...
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  • 2 teaspoons baking powder
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  • 3/4 teaspoon fine sea salt
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  • 1/2 teaspoon sugar
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  • 1 cup whole-milk ricotta cheese
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 medium bulb of fennel, thinly...
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  • 1 medium white onion, thinly sliced
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  • Pinch of sugar
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  • Lightly toasted whole wheat Engl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups whole grain spelt flour (...
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  • 2 teaspoons baking powder
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  • 3/4 teaspoon fine sea salt
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  • 1/2 teaspoon sugar
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  • 1 cup whole-milk ricotta cheese
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb hot Italian sausage, casing...
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  • 1 red onion
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  • 3 cloves garlic
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  • 1 15 oz can pizza sauce
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  • 1/2 c roasted red peppers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups whole grain spelt flour (...
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    +
  • 2 teaspoons baking powder
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    +
  • 3/4 teaspoon fine sea salt
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    +
  • 1/2 teaspoon sugar
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    +
  • 1 cup whole-milk ricotta cheese
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 medium sweet potatoes
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  • 8 oz mushrooms, sliced
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  • black olives, sliced
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  • 1 lb sausage
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  • 1 onion, thinly sliced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small butternut squash, peeled...
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  • 1 Tablespoon extra virgin olive oil
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  • 1 prepared pizza dough
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  • 1/2 cup sage pesto sauce
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  • 1 cup freshly grated Mozzarella...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound sweet or hot Italian t...
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  • 1 3/4 cups very thinly sliced fe...
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  • 1 1/2 cups thinly sliced lengthw...
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  • 2 teaspoons olive oil
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  • 1 (16-ounce) Italian bread shell...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 5 Tbsp. butter or margarine, div...
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  • 3 Tbsp. flour
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  • 1/2 tsp. salt
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  • 1/2 tsp. pepper
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  • 1/4 tsp. ground nutmeg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 small butternut squash
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    +
  • 1 1/2 tsp nutmeg
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    +
  • 1 tbsp olive oil
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    +
  • 2 medium yellow onions, thinly s...
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    +
  • 3/4 cup grated lowfat Romano
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • a 1 1/2-pound butternut squash
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  • 1 tablespoon vegetable oil
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  • 1/2 cup water
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  • 3/4 stick (6 tablespoons) unsalt...
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  • 10 sheets phyllo, stacked betwee...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds plain or onion focaccia...
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  • 4 tablespoons unsalted butter
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  • 2 tablespoons extra-virgin olive...
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  • 3 medium fennel bulbs—halved len...
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  • 2 red onions, halved and sliced...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pkg. (7-1/4 oz.) KRAFT Macaron...
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  • 1/3 cup chopped OSCAR MAYER Pepp...
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  • 1 Tbsp. ketchup
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  • 1/2 tsp. dried oregano leaves, c...
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  • 1/4 tsp. garlic powder
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 lb. ground beef
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  • 2 cups water
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  • 1 can (15 oz.) pizza sauce
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  • 2 cups elbow macaroni, uncooked
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  • 1-1/2 cups KRAFT Shredded Italia...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 can (8 oz.) pizza sauce, divided
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  • 1 pkg. (7-1/4 oz.) KRAFT Macaron...
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    +
  • 1 lb. extra-lean ground beef, co...
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  • 1 egg, lightly beaten
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  • 1/2 tsp. dried basil leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pkg. (7-1/4 oz.) KRAFT Macaron...
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  • 1 can (14-1/2 oz.) stewed tomato...
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  • 1 green pepper, chopped
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  • 1/2 cup chopped pepperoni
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  • 1/3 cup tomato sauce or pizza sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoons rice wine vinegar
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  • 2 teaspoons agave nectar or honey
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  • 4 carrots, cut lengthwise into q...
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  • 2 whole grain tortillas (8" diam...
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    +
  • 1 small bulb fennel, trimmed and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 boxes (7.25 oz. each) Kraft Ma...
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  • 1 jar (14 oz.) pizza sauce
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  • Pepperoni*
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  • Mushrooms*
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  • Ground Hamburger*
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound(s) ground beef
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    +
  • 1/2 cup(s) chopped onion
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    +
  • 8 ounce(s) small elbow macaroni...
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    +
  • 15 ounce(s) tomato sauce
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    +
  • 1/4 cup(s) water add more if needed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large bunch spinach
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  • 2 tablespoons olive oil
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    +
  • 2 medium cloves garlic, cut into...
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    +
  • Freshly ground black pepper
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    +
  • Pinch plus 1/2 teaspoon sea salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons rice wine vinegar
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    +
  • 2 teaspoons agave nectar or honey
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    +
  • 4 carrots, cut lengthwise into q...
    -
    +
  • 2 whole grain tortillas (8" diam...
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    +
  • 1 small bulb fennel, trimmed and...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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