Halloween Dinner Orzo Garlic Recipes

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Creamy Chicken Vegetable, Orzo And Potato Soup

HF

Picky Palate
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Cook time: 21 mins

16 Ingredients
3 Tbsps extra virgin olive oil
1 ½ Cups diced parsnips
3 large carrots, peeled and diced
3 large stalks of celery, diced
1 onion, diced
1 large red bell pepper
4 cloves fresh garlic, minced
½ tsp kosher salt
½ tsp fresh cracked black pepper
3 Tbsps flour
3 14 oz cans chicken broth
1 Cup orzo
4 Cups diced potatoes
2 dashes of Tabasco hot sauce
¼ Cup grated parmesan cheese
1 14 oz can chicken broth
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Warm Orzo Salad With Brussels Sprouts And Golden Raisins

One Hungry Mama
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10 Ingredients
1 1/2 cups golden raisins
1 box orzo
2 Tbsps olive oil, plus more to finish
2 cloves garlic, thinly sliced
1 pint (16 ozs) brussels sprouts, tri...
1/2 cup chicken or vegetable broth (y...
1/2 cup creme fraiche
Zest of 1 lemon
Salt and pepper
Juice of 1 lemon, optional
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Orzo With Chicken, Corn, And Green Beans

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LC

Martha Stewart
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Cook time: 20 mins

7 Ingredients
Coarse salt and ground pepper
1/2 lb orzo
8 ozs green beans, trimmed and cut in...
1 Tbsp olive oil
4 garlic cloves, minced
1 package (10 ozs) frozen corn kernel...
1 whole roasted chicken (3 lbs), skin...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Garlic And Herb Cheese-glazed Sirloin And Orzo Salad With Fenne...

LC

Robin Miller / Food N...
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Site rating: 4 stars
Cook time: 25 mins

10 Ingredients
1/4 cup vermouth
1 fennel bulb, diced
1 cup diced fresh tomatoes
2 Tbsps olive oil, divided
4 boneless sirloin steaks
1/4 cup sherry vinegar
Salt and freshly ground black pepper
1 lb cooked orzo
4 ozs garlic and herb soft cheese (re...
1/4 cup fresh chopped oregano leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Seafood Gratin

LC

Prevention
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Cook time: 50 mins

20 Ingredients
2 Tbsps nonfat mayonnaise
2 Tbsps nonfat sour cream
2 Tbsps lemon juice
1 Tbsp dijon mustard
1 Tbsp dry sherry (optional)
1/4 tsp ground black pepper
1/4 tsp ground red pepper
1 cup orzo
2 tsps olive oil
1 cup chopped scallions
2 tsps chopped garlic
8 ozs peeled and deveined shrimp
8 ozs crabmeat
8 ozs scallops
3 Tbsps all-purpose flour
1 can (15 ozs) evaporated skim milk
1 cup skim milk
4 Tbsps grated Parmesan cheese
2 Tbsps unseasoned dry bread crumbs
1/2 tsp paprika
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Greek Goulash

LC

Rachael Ray
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17 Ingredients
6 pita rounds
Olive oil cooking spray
2 Tbsps extra virgin olive oil (EVOO)
1 1/2 lbs ground sirloin or lamb
Black pepper
1 tsp dried oregano or 2 sprigs fresh...
2 pinches ground cinnamon
1 onion, chopped
4 cloves garlic, grated
1 small eggplant, peeled and chopped...
1 box frozen spinach (10 ozs), defros...
1 can tomato sauce (15 ozs)
1/2 cup pitted kalamata black olives,...
1 lemon, zested
1/2 cup flat leaf parsley, chopped
1/2 lb orzo pasta
1 1/2 cups crumbled feta cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Tuscan Vegetable- And- Ham Gratin

LC

HF

Men's Health
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Cook time: 2 hrs 15 mins

20 Ingredients
Minestrone Grande
2 Tbsps olive oil
2 cups prechopped onion
2 cups prechopped celery
2 cups baby carrots, halved
2 Tbsps preminced oil-packed garlic
1 tsp dried italian seasoning
1/2 tsp salt
1/2 tsp red-pepper flakes
2 cans (15 ozs each) cannellini beans...
1 lb thick boneless ham steak, cut in...
1 can (15 ozs) diced Italian-seasoned...
10 cups chicken broth
1/2 bag (1/2 lb) prechopped kale (4 c...
3 cups cooked orzo
Tuscan Vegetable-And-Ham Gratin
7 cups Minestrone Grande (above)
1/4 cup tomato paste
3/4 loaf (1 lb) sesame semolina bread...
1 1/2 cups (6 ozs) preshredded mozzar...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Orzo Salad With Squash, Brussels Sprouts, And Ginger-walnut Dre...

DF

V

HF

Feed Me Phoebe
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20 Ingredients
1 small (2 lb) butternut squash, peel...
One 15-oz can chickpeas
2 large shallots, sliced
1 ½ tsps salt
1 tsp cinnamon
2 Tbsps honey
2 tsp fresh nutmeg
2 lbs Brussels sprouts, cleaned, trim...
1 lb orzo
2 Tbsps ginger, chopped (about 2 inches)
2 garlic cloves, pushed through a press
1 shallot, chopped
1/3 cup walnuts
1 Tbsp honey
2 Tbsp Dijon mustard
1 lime, juiced
3 tbsp cider vinegar
1 tsp salt
dash cayenne pepper
¼ – 1/2 cup olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Spicy Shrimp, Cheesy Orzo And Roasted Green Beans

LC

Rachael Ray
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15 Ingredients
Salt
1/2 lb orzo pasta
1 1/4 lbs green beans
1/4 cup extra virgin olive oil (EVOO)
Pepper
1/4 lb chorizo or other spicy sausage...
1 onion, chopped
1 red bell pepper, chopped
1 small jalapeño chile, seeded and fi...
1 large clove garlic, grated or finel...
1 lb shrimp, deveined
1 tsp paprika
One can diced tomatoes (14.5 ozs)
1 cup grated manchego cheese
1/3 cup chopped flat leaf parsley (a...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Fennel And Tomato Soup With Italian Sausages

DF

LC

Food & Wine
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Cook time: 1 hr 5 mins

12 Ingredients
1 Tbsp olive oil
1 large fennel bulb (about 1 lb), cut...
1 large onion, diced
1 large garlic clove, minced
1 Tbsp tomato paste
4 1/2 cups chicken stock or canned lo...
One 14-oz can Italian plum tomatoes w...
Salt and freshly ground pepper
1/2 lb sweet Italian sausage
1/2 lb hot Italian sausage
3/4 cup orzo
2 cups shredded fresh spinach leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Orzo With Feta, Green Beans, And Tomatoes

V

LC

Epicurious
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Site rating: 4 stars
Cook time: 9 mins

9 Ingredients
10 ozs haricots verts(thin French gre...
1 cup orzo (rice-shaped pasta)
1 medium onion
2 garlic cloves
3 medium vine-ripened tomatoes
2 Tbsps olive oil
1 Tbsp white-wine vinegar
1 Tbsp chopped fresh flat-leafed pars...
1 cup crumbled feta
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Endless Summer Minestrone

LC

HF

Rachael Ray
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17 Ingredients
1/3 cup plus 2 Tbsps extra virgin oli...
1 cup orzo
2 small or 1 medium zucchini, finely...
1 pint cherry or grape tomatoes, halved
1/3 lb green beans, cut into thirds (...
Salt and pepper
1/2 cup white wine
4 cups chicken stock (32 ozs)
4 scallions, chopped
1 cup basil leaves
2/3 cup grated Parmigiano Reggiano ch...
1/2 cup flat leaf parsley leaves
1/4 cup tarragon leaves
3 Tbsps pine nuts, lightly toasted
1 clove garlic, halved
2 tsps grated peel and juice of 1 lemon
Crusty bread, for passing at the table
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Orzo With Green Beans, Grape Tomatoes And Feta Cheese

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LC

For the Love of Cooking
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Cook time: 11 mins

13 Ingredients
1 tsp Olive Oil
1/4 x onion, diced finely
1 cup fresh green beans
1 cup grape tomatoes
1-2 x cloves of garlic
Salt and pepper to taste
1 cup orzo
1-2 tbsp toasted pine nuts
2 tbsp flat leaf parsley, chopped
3-4 tbsp low fat feta cheese
1 tbsp olive oil
1-2 tbsp balsamic vinegar
1 tsp lemon zest
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Pan-seared Fennel-scented Halibut With Puttanesca

LC

HF

Cooking Light
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Cook time: 14 mins

16 Ingredients
6 ozs orzo
1 tsp grated lemon rind
1 Tbsp fresh lemon juice
2 tsps butter
1/4 tsp salt
1/8 tsp freshly ground black pepper
2 tsps fennel seeds, crushed
1/2 tsp salt, divided
4 (6-oz) halibut fillets
4 tsps extravirgin olive oil, divided
1/2 cup chopped onion
1/8 tsp crushed red pepper
3 garlic cloves, minced
2 cups cherry tomatoes, halved
1 Tbsp drained capers
1/4 cup sliced fresh basil
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Butternut Squash And Sage Orzo

HF

Epicurious
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Site rating: 4 stars
Cook time: 29 mins

9 Ingredients
3 Tbsps butter
1 cup chopped onion
1 garlic clove, minced
1 2-lb butternut squash, peeled, seed...
4 cups canned low-salt chicken broth
1/2 cup dry white wine
1 cup orzo (rice-shaped pasta)
1/2 cup freshly grated Parmesan cheese
2 Tbsps chopped fresh sage
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Minestrone Soup

DF

LF

HF

Prevention
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Cook time: 50 mins

18 Ingredients
1/2 cup coarsely chopped carrots
1/2 cup coarsely chopped celery
1/2 cup coarsely chopped onion
2 Tbsps water
1 Tbsp olive oil
5 cups beef or chicken broth
1 can (14.5 ozs) diced italian tomato...
1 1/2 cups cooked red kidney beans
1 cup packed chopped escarole
1/4 cup orzo
1/2 cup french-cut green beans
1/2 cup frozen peas
1/2 cup thinly sliced zucchini
ground black pepper
1/2 cup chopped fresh parsley
2 strips (1/2" x 2") lemon zest
1 clove garlic, chopped
salt
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Seafood Gratin

LC

Men's Health
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Cook time: 1 hr 3 mins

20 Ingredients
2 Tbsps nonfat mayonnaise
2 Tbsps nonfat sour cream
2 Tbsps lemon juice
1 Tbsp dijon mustard
1 Tbsp dry sherry (optional)
1/4 tsp ground black pepper
1/4 tsp ground red pepper
1 cup orzo
2 tsps olive oil
1 cup chopped scallions
2 tsps chopped garlic
8 ozs peeled and deveined shrimp
8 ozs crabmeat
8 ozs scallops
3 Tbsps all-purpose flour
1 can (15 ozs) evaporated skim milk
1 cup skim milk
4 Tbsps grated Parmesan cheese
2 Tbsps unseasoned dry bread crumbs
1/2 tsp paprika
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Butternut Squash Orzo Risotto

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LC

Eatomaniac
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10 Ingredients
butternut squash - 1 (skinned and cubed)
olive oil - 2 Tbsps
shallots - 4 chopped (or 1 medium onion)
garlic - 3-4 cloves chopped
orzo pasta - 1 cup
veggie bouillon cube - 1 (or 2 cups o...
fat-free half and half or cream - 1/2...
cinnamon - 1/3 tsp
cilantro/coriander or parsley - 1/2 b...
salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Greek Goulash Recipe

LC

Food Network
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Site rating: 4 stars
Cook time: 46 mins

17 Ingredients
1 tsp dried oregano or 2 sprigs fresh...
1 1/2 cups crumbled feta cheese
1/2 lb orzo pasta
2 pinches ground cinnamon
1 small eggplant, peeled and chopped...
1 lemon, zested
4 cloves garlic, grated
2 Tbsps extra-virgin olive oil
1 onion, chopped
1/2 cup chopped flat-leaf parsley
Black pepper
6 pita rounds
1/2 cup pitted, chopped kalamata blac...
1 (15-oz) can tomato sauce
1 box frozen spinach, 10 ozs, defrost...
Olive oil cooking spray
1 1/2 lbs ground sirloin or lamb
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Tuscan Sausage & Fennel Soup

LC

Cuisinart
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Cook time: 22 mins

16 Ingredients
1 lb bulk italian sausage
1 link hot italian sausage, remove sk...
2 lrg celery, 1/2" sliced
1 carrot, 1/2" slices
1 med onion, large chop
3 cloves garlic, minced
1 can small white beans, use less or...
2 cans chicken stock
2 cans (small cans) tomatoe sauce
1 can stewed tomatoes, undrained, mor...
2 teasp fennell seeds, crushed (use m...
1 teasp basil
1/2 tsp oregano, optional
cooked orzo or small shells
Romano cheese
salt & pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Mediterranean Beef & Orzo Soup

LC

Land O Lakes
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Cook time: 33 mins

9 Ingredients
1 Tbsp LAND O LAKES® Butter
1 lb beef sirloin steak, cut into 1-i...
1/2 cup pitted kalamata olives, drain...
2 (14.5-oz) cans diced tomatoes with...
1 (14-oz) can beef broth
3 1/2 ozs (1/2 cup) uncooked dried or...
2 ozs (1/2 cup) LAND O LAKES® Mozzare...
1/2 cup crumbled feta cheese
Fresh parsley sprigs, if desired
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Fall Vegetable And Orzo Casserole

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LF

V

Martha Stewart
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11 Ingredients
1 cup panko breadcrumbs
1 Tbsp chopped fresh flat-leaf parsley
10 Tbsps extra-virgin olive oil
1 lb orzo pasta
1 small butternut squash, peeled and...
2 small bulbs fennel, trimmed and cut...
1 small red onion, julienned
5 large tomatoes, peeled, seeded, and...
2 cloves garlic, chopped
2 Tbsps chopped fresh sage
Coarse salt and freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Roasted Butternut Squash & Walnut Orzo

V

LC

Diamond Nuts
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Cook time: 28 mins

9 Ingredients
1 medium butternut squash, peeled, cu...
1 Tbsp olive oil
1 clove garlic, minced
1 tsp each dried sage and dried thyme
½ tsp red pepper flakes
¼ tsp salt
½ cup chopped California Walnuts
1 cup orzo pasta
1 cup shredded Parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Summer Vegetable Minestra With Orzo And Arugula Pesto

LC

HF

Williams-Sonoma
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Cook time: 1 hr

19 Ingredients
1/3 cup walnuts
2 cups lightly packed baby arugula
1 garlic clove, minced
4 Tbs. extra-virgin olive oil
1/2 tsp. kosher salt
Freshly ground pepper, to taste
2 leeks, about 1 lb. total
3 Tbs. extra-virgin olive oil
3 carrots, peeled and finely diced
1 celery stalk, finely diced
2 garlic cloves, minced
1 tsp. minced fresh rosemary
4 cups low-sodium chicken or vegetabl...
2 large ripe tomatoes, seeded and cho...
One 2-inch piece Parmigiano-Reggiano...
2 tsp. kosher salt, plus more, to taste
1/2 cup orzo
1/2 lb. green beans, cut into 1 1/2-i...
1 zucchini, cut into 3/4-inch chunks
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Orzo With Caramelized Fall Vegetables & Ginger

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LF

HF

The Kitchn
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Cook time: 48 mins

13 Ingredients
Salt
1/2 lb orzo pasta
Grapeseed, peanut, or vegetable oil
1 large sweet potato (about 3/4 lb)
2 medium onions (about 1 lb), finely...
4 cloves garlic, minced
3-inch piece fresh ginger — peeled an...
6 ozs shiitake mushrooms, stems remov...
1 Tbsp balsamic vinegar
2 Tbsps soy sauce
3 big leaves chard or kale, stalks re...
Freshly ground black pepper
Parmesan, optional
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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