• 14 Ingredients
  • 8 tablespoons (1 stick) unsalted...
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  • 3 shallots, peeled and sliced
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  • 4 garlic cloves, peeled and slic...
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  • 3-inch-piece ginger, peeled and...
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  • 2 cinnamon sticks
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lbs. sweet potatoes, peeled an...
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  • 1 lb. mashed sweet plantains or...
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  • 1 stick (1/4 lb.) unsalted butter
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  • 1 grapefruit, zested and juiced
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  • 1/2 to 1 c. low sodium chicken s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 large sweet potatoes (about 3...
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  • Salt
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  • 1 1/4 pounds ground turkey
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  • Pepper
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  • 2/3 cup breadcrumbs (a couple of...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 large sweet potatoes (about 3...
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  • Salt
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  • 1 1/4 pounds ground turkey
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  • Pepper
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  • 2/3 cup breadcrumbs (a couple of...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 5 medium sweet potatoes, peeled...
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  • Salt
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  • 2 lbs ground turkey
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  • 2 slices whole-wheat bread, toas...
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  • 1½ cups chicken stock
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 sweet potatoes
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  • 3 T butter
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  • 1 T freshly grated ginger
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  • 2-3 T fresh lime juice
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  • 1 tsp ancho chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 1/2 cups Swanson® Chicken Brot...
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  • 4 large sweet potatoes or yams,...
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  • Generous dash ground black pepper
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  • 2 tablespoons packed brown sugar
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large onion, diced
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  • 4 large carrots, diced
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  • 4 stalks celery, diced
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  • 12 pounds fresh ham, shank and l...
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  • 1 tablespoon sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cloves garlic, minced
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  • 1 teaspoon thyme
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  • 1/2 teaspoon sage
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  • olive oil, for sauteing
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  • sea or kosher salt and fresh pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup mashed sweet potato (about...
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  • 1/4 teaspoon ground cumin
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  • 1 1/2 teaspoons kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 4 fresh poblano peppers (or othe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups mashed cooked peeled swee...
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  • 2 tablespoons packed brown sugar
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  • 1/2 teaspoon ground cinnamon
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  • 1/8 teaspoon ground nutmeg
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  • 1/3 cup evaporated milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1-1/2 lb. sweet potatoes, peeled...
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  • 1-1/2 cups fat-free reduced-sodi...
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  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 1/2 cup PLANTERS Sliced Almonds,...
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  • 1/4 tsp. ground nutmeg
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • BISCUITS:
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  • 3/4 C all purpose flour
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  • 1/4 C whole wheat flour
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  • 1 1/2 tsp baking powder
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  • 1/4 tsp salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 medium leeks (white and pale g...
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  • 1/2 teaspoon salt
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  • 2 teaspoons unsalted butter
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  • 1 1/2 lb yellow-fleshed potatoes...
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  • 1 medium fennel bulb (sometimes...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound yams or sweet potatoes
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  • 2 cups fat-skimmed chicken broth
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  • 1/2 teaspoon Thai red curry paste
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  • 1/2 pound Chilean seabass, cut i...
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    +
  • 2 tablespoons finely shredded fr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon butter
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    +
  • 2 tablespoons tomato paste
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    +
  • 6 garlic cloves, minced
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  • 2 teaspoons chopped fresh thyme
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    +
  • 2 cups dry red wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 4 pounds meaty lamb neck bones,...
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  • 2 onions, sliced
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  • 4 cups canned low-salt chicken b...
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  • 2 cups canned beef broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 pounds sweet potatoes, pee...
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  • Salt
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    +
  • 1 tablespoon extra virgin olive...
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  • 2 slices smoky bacon, finely cho...
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  • Zest and juice of 1 orange
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 1/2 pounds sweet potatoes, pee...
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  • Salt
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    +
  • 1/2 cup warm chicken stock
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    +
  • 3/4 cup sour cream or yogurt
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    +
  • 1 teaspoon orange zest
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 pounds, 2-3 large, sweet potat...
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    +
  • Salt
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    +
  • 1/2 cup chicken stock
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    +
  • 2 tablespoons butter
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    +
  • 1/4 cup orange marmalade
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 pounds sweet potatoes, peeled...
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    +
  • 3 tablespoons butter
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    +
  • Zest and juice of 1 orange, divided
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    +
  • 1 cup chicken stock
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    +
  • 1/2 cup brown sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 large or 4-5 small poblano pep...
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    +
  • 2 pounds sweet potatoes, peeled...
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    +
  • 6 tablespoons butter, divided
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    +
  • 1/4 cup chicken stock (eyeball it)
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    +
  • 2 tablespoons brown sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 medium sweet potatoes, peeled...
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    +
  • Salt
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    +
  • 4 bone-in pork chops, 1-inch thick
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    +
  • Freshly ground black pepper
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    +
  • 2 tablespoons extra virgin olive...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 navel orange
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    +
  • 2 large garlic cloves, minced an...
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    +
  • 2 shallots, chopped fine (about...
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    +
  • 1/2 cup finely chopped fennel bu...
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    +
  • 1 teaspoon fennel seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 large poblano peppers
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    +
  • 1 1/2 pounds chicken cutlets
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    +
  • Extra virgin olive oil (EVOO), f...
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    +
  • 1 jalapeno pepper, seeded and ch...
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    +
  • 1 onion, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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