• 12 Ingredients
  • 6 cups cubed pumpkin
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 3 to 4 cloves garlic, crushed
    -
    +
  • 2 tablespoons softened butter
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 onion, roughly chopped
    -
    +
  • 1 3/4 pound butternut squash, pe...
    -
    +
  • 2 apples (such as Fuji), halved,...
    -
    +
  • 4 cups low-sodium chicken stock
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups chopped fresh pumpkin, pe...
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • ¼ tsp red pepper flakes
    -
    +
  • kosher salt and freshly ground b...
    -
    +
  • 2 Tbsp maple syrup
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Cooking spray
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/2 teaspoon minced peeled fresh...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 medium leeks, white and pale g...
    -
    +
  • 2 medium carrots, finely chopped
    -
    +
  • 1 rib celery, finely chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bone-in skin-on pork loin, abo...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 1 Tbs. vegetable oil
    -
    +
  • 1 tsp. minced garlic
    -
    +
  • 1 tsp. all-purpose flour
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 butternut squashes, peeled and...
    -
    +
  • 4 cups of chicken stock, prefera...
    -
    +
  • 4 carrots – diced coarsely, or 3...
    -
    +
  • 1 small onion – diced coarsely
    -
    +
  • 2 celery stalks – diced coarsely
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 pounds pumpkin or other winter...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 3 large carrots, chopped
    -
    +
  • 4 celery ribs, chopped
    -
    +
  • 2 large onions, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (12-ounce) pork tenderloin
    -
    +
  • 1/2 teaspoon Chinese five-spice...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 3/4 cup low-salt chicken broth
    -
    +
  • 1 1/2 tablespoons pure maple syrup
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • From Noelle Carter. Grade B mapl...
    -
    +
  • 2 poblano chiles
    -
    +
  • 4 tablespoons butter, divided
    -
    +
  • 12 mini (12- to 16-ounce) pumpkins
    -
    +
  • Fine sea salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 cups (1-inch) cubed peeled but...
    -
    +
  • 3 tablespoons canola oil, divided
    -
    +
  • 2 tablespoons maple syrup
    -
    +
  • 1 1/4 teaspoons garam masala
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 cups (1-inch) cubed peeled but...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 2 tablespoons maple syrup
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1 1/4 teaspoons garam masala
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 cups cubed peeled seeded butte...
    -
    +
  • 1 large apple, peeled, chopped
    -
    +
  • 1 large onion, cut into 1-inch p...
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1/2 teaspoon ground nutmeg
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup cream
    -
    +
  • 6 cups of canned chicken stock o...
    -
    +
  • 1 (29 ounce) can of packed pumpkin
    -
    +
  • 1/4 cup water
    -
    +
  • 1 teaspoon pumpkin pie spice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups chicken stock
    -
    +
  • freshly grated nutmeg
    -
    +
  • 1/2 cup diced onion
    -
    +
  • 1 cup diced carrot
    -
    +
  • 2 tablespoons toasted pumpkin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup apple juice
    -
    +
  • 6 cups butternut squash , peeled...
    -
    +
  • 2 cups onions , diced
    -
    +
  • 4 macintosh apples , cut into 1/...
    -
    +
  • 1/2 cup maple syrup
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/4 cups whole wheat bread crumbs
    -
    +
  • For the Roast
    -
    +
  • 2 teaspoons cracked black pepper
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 1 1/2 tablespoons Dijon mustard
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 dash ground cloves
    -
    +
  • 1 over ripe pear
    -
    +
  • 2 cups low-sodium low-fat chicke...
    -
    +
  • 4 teaspoons maple syrup , drizzl...
    -
    +
  • 1 cinnamon stick
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon nutmeg
    -
    +
  • 1 large pumpkin (for tureen)
    -
    +
  • 1 cup water
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • 1/4 cup maple syrup
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1/2 cup small dice leeks
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1/2 cup tarragon leaves
    -
    +
  • 1 (1 1/2 pound) butternut squash...
    -
    +
  • 1/4 teaspoon freshly cracked whi...
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 lb mushroom , trimmed, sliced
    -
    +
  • 2 tablespoons black peppercorns...
    -
    +
  • 1 1/2 cups honey
    -
    +
  • 2 quarts water
    -
    +
  • 1/4 cup calvados
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 1 (5-pound) bone-in pork shoulder
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • 2 teaspoons fennel seeds
    -
    +
  • 2 tablespoons chopped fresh thyme
    -
    +
  • 2 medium onions, sliced
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all