Halloween Dinner Lentil No Cress Recipes

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Sauteed Beluga Lentils + Butternut Squash

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Sprouted Kitchen
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14 Ingredients
4 cup Cubed Butternut Squash
2 tbsp Olive Oil
1/2 tbsp Curry Powder
1/2 tbsp Oregano
1 tbsp Muscavado/Natural Brown Sugar
Salt/Pepper
2 cup Cooked Beluga lentils, drained
2 tbsp Minced Garlic
1/2 cup Chopped Basil
1/3 cup Chopped Parsley
2 tbsp Apple Cider Vinegar
1 tsp Dijon Mustard
1 Small Red Onion, Diced
Grated Manchego Cheese
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Pork Chops With Braised Fennel & Lentils

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SF Gate
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Cook time: 1 hr 4 mins

8 Ingredients
1 cup green lentils, preferably Frenc...
4 center-cut boneless pork chops, 1-i...
Salt and pepper, to taste
2 to 3 Tbsps vegetable oil
1/2 onion, sliced
1 1/2 to 2 cups cored and thinly slic...
1/2 to 1 cup white wine (see Note)
Good extra-virgin olive oil, to drizzle
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Peppered Lentils With Kale & Butternut Squash

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YumUniverse
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Cook time: 1 hr 29 mins

9 Ingredients
4 cups green lentils (1 cup dry), rin...
1 small butternut squash, cubed small...
1 red onion, chopped small
1/2 cup red pepper, chopped small
3 cloves garlic, minced
1 head kale, washed, de-stemmed and c...
1 tbsp old-pressed coconut oil
2 tsp gresh ground black pepper, or m...
1 tsp fine ground sea salt, or more t...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Butternut Squash And Lentil Pot Pie

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Naturally Ella
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Cook time: 45 mins

16 Ingredients
½ cup red lentils
2 cups water
2 cups butternut squash, peeled and ½...
1 Tbsp olive oil
½ cup onions
2 Tbsps whole wheat pastry flour
2 Tbsps white wine
¾ cup veggie broth
1 tsp dried rosemary
½ tsp salt
½ tsp pepper
¾ cup whole wheat pastry flour
⅛ tsp salt
4 Tbsps butter, chilled
1 oz cream cheese, chilled
2-4 Tbsps of ice water
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Curried Lentils And Sweet Potatoes

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smitten kitchen
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Cook time: 45 mins

20 Ingredients
2 Tbsps extra virgin olive oil
1 medium onion, chopped
4 garlic cloves, minced
1 1-inch piece fresh ginger root, pee...
1 1/2 tsps garam masala
1 1/2 tsps curry powder
1 jalapeño pepper, seeded if desired,...
4 to 5 cups vegetable broth as needed
2 lbs orange-fleshed sweet potatoes,...
1/2-inch cubes (about 4 cups)
1 1/2 cups dried lentils
1 bay leaf
1 lb Swiss chard, center ribs removed...
1 tsp kosher salt, more to taste
1/2 tsp ground black pepper
1/3 cup chopped fresh cilantro
Finely grated zest of 1 lime
Juice of 1/2 lime
1/3 cup finely chopped tamari almonds...
1/4 cup chopped scallions, for garnish.
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Sausage And Lentils With Fennel

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Epicurious
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Site rating: 4 stars
Cook time: 1 hr

13 Ingredients
1 cup dried lentils (preferably Frenc...
4 1/2 cups cold water
1 1/2 tsps salt
1 medium (3/4-lb) fennel bulb (someti...
3 1/2 Tbsps olive oil
1 medium onion, finely chopped
1 carrot, cut into 1/4-inch dice
1/2 tsp fennel seeds
1 1/4 lbs sweet Italian sausage links
3 Tbsps chopped fresh flat-leaf parsley
1/2 tsp black pepper
1 Tbsp red-wine vinegar, or to taste
Extra-virgin olive oil for drizzling
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Tomato, Butternut Squash & Lentil

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Annabel Karmel
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Cook time: 36 mins

11 Ingredients
1 tbsp sunflower oil
50 g chopped onion
50 g chopped carrot
15 g celery, chopped
30 g split red lentils
110 g butternut squash
200 ml passata
200 ml water
40 g mature Cheddar cheese, grated
60 g baby pasta shells
Sunflower oil for frying
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Nutrition by Foodily 91% match
Calories per gram: 0.9
Total fat: High
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Sweet Potato, Lentils And Mixed Leaves

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Salad Pride
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6 Ingredients
Half of a roasted sweet potato
A handful of Pistachios
Black lentils 100gr
Mixed leaves (Baby chard and lamb let...
2 small Spring onions
Dressing: Extra virgin olive oil, Bal...
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Barbecue Lentils

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Big Girls Small Kitchen
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Cook time: 40 mins

13 Ingredients
1/2 cup black or green lentils
2 tsps olive oil
1 1/2 tsp salt
2 cloves garlic, 1 minced, 1 whole
1/2 onion, diced
1/2 small sweet potato, diced
1/8 tsp cayenne pepper
pinch ground ginger
1/4 cup ketchup
1 tsp Dijon mustard
2 Tbsps brown sugar
1/3 cup balsamic vinegar
dash Worcestershire sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Curried Lentils With Sweet Potatoes And Swiss Chard

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Dinner With Julie
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17 Ingredients
1-2 tbsp canola oil
1 x onion, chopped
4 x garlic cloves, crushed
1 tbsp grated ginger
1 1/2 tsp garam masala
1 1/2 tsp curry powder
1 x jalapeno pepper, seeded and minced
4-5 cup vegetable or chicken broth
2 lb sweet potatoes, peeled and cut i...
1 1/2 cup dried lentils
1 x bay leaf
1 bunch Swiss chard, center ribs remo...
1 tsp salt, or to taste
1/2 tsp ground black pepper
1/3 cup chopped fresh cilantro
Juice of 1/2 lime
chopped almonds (tamari almonds, if y...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Barbecue Lentils

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Food52
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14 Ingredients
1/2 cup black lentils
1 bay leaf
1 Tbsp olive oil
1 1/2 tsp salt
2 cloves garlic, one minced, one whole
1 small onion, diced
1/2 cup sweet potato, diced
1/8 tsp cayenne pepper
1 pinch ground ginger
1/4 cup ketchup
1 tsp Dijon mustard
2 Tbsps brown sugar
1/3 cup balsamic vinegar
1 dash Worcestershire sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Slow Roast Pork Belly With Cider & Lentils

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Eat Like a Girl
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Cook time: 2 hrs 25 mins

10 Ingredients
500 gm Pork Belly
1 tbsp Fennel Seeds
1 tbsp Maldon Sea Salt
1 x Carrot
1 stick celery
few sprigs Thyme
few cloves Garlic
1/2 x red onion, sliced
200 gm Brown lentils
1 bottle dry cider
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Mac-n-cheese

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Elana's Pantry
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Cook time: 40 mins

8 Ingredients
1 BOX papadini rotini lentil bean pasta
2 cup Grated Cheddar Cheese
2 tbsp butter
1/2 cup Cream
1 tbsp Kudzu Starch
1/4 cup Water
2 cup Steamed Broccoli
Grated Cheese, extra to drizzle over...
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Lentils And Sweet Potatoes

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Oxmoor House
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Cook time: 41 mins

5 Ingredients
1 1/2 cups water
1/2 cup apple juice
1/4 tsp ground cinnamon
1 cup dried lentils
3/4 cup Sweet Potato Puree or canned...

Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Chipotle Sweet Potato, Lentil And Guacamole Tacos

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One Hungry Mama
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13 Ingredients
2 Tbsps grapeseed or other neutral oil
½ medium onion, diced
2 medium sweet potatoes, cut into ½”...
1 cup cooked (or canned) lentils
1/2-1 chipotle in adobo sauce or to t...
3 Tbsps adobo sauce**
2 Tbsps honey*
Juice of 3 limes, divided
1-2 avocados, to taste
Chopped fresh cilantro, to taste (opt...
Salt to taste
Corn tortillas, warmed, gluten-free i...
Crumbled Feta or Cotija cheese, to ga...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Lentil + Sweet Potato Salad

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Kath Eats Real Food
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Cook time: 1 hr 1 min

10 Ingredients
1/2 cup green lentils, rinsed
2 small or 1 large sweet potato
~1/4 cup walnuts
~5 dates
1 tsp dijon mustard
1 tsp balsamic vinegar
1 tsp maple syrup
Pinches of kosher salt + ground pepper
Sprinkle of cinnamon
Spinach to serve
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Low
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Curried Coconut Lentils

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Healthy Tasty Cheap
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Cook time: 1 hr

16 Ingredients
1/4 cup coconut oil
Arvinda’s curry (or your choice of cu...
2 cloves minced garlic
2 tbsp minced ginger
1 large onion, chopped
1 cup of lentils
1 box vegetable stock
1 can crushed tomatoes
1/4 cup almond milk
1/4 cup organic ketchup (learnt this...
2 yams
2 celery stalks
2 zucchini (yellow and green)
red bell pepper
half a head of cauliflower
salt to taste
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Nutrition by Foodily 94% match
Calories per gram: 0.9
Total fat: Low
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Lentils With Butternut Squash And Walnuts

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Epicurious
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Site rating: 4 stars
Cook time: 55 mins

8 Ingredients
1 small butternut squash (about 1 lb)
1 large shallot
2 Tbsps olive oil
1 1/2 tsps curry powder
1/2 cup walnuts
1/3 cup lentils
2 Tbsps chopped fresh cilantro sprigs
fresh lime juice to taste (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Vegetable And Lentil Medley Stew

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With Style and Grace
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15 Ingredients
3 Tbsps extra virgin olive oil
1 garlic clove, minced
1 medium onion, diced – I used sweet...
2 carrots, peeled and diced
2 celery stalk, diced
1 turnip, diced
2 parsnips, peeled and diced
1 sweet potato, peeled and diced
1 Tbsp tomato paste
4 cups chicken broth
2 cups water [or 2 additional cups ch...
1 cup *lentil medley – or preferred l...
1 Tbsp of fresh thyme – or 1/2 Tbsp o...
1 tsp salt – add more if desired
1 tsp ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Lovely Lentils

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Annabel Karmel
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Cook time: 38 mins

9 Ingredients
30 g (1oz) butter
125 g (4oz) leeks, finely sliced
30 g (1oz) celery, chopped
30 g (1oz) red pepper, cored, de-seed...
60 g (2oz) red lentils
100 g (4oz) 1 medium carrot, peeled a...
250 g sweet potato, peeled and chopped
1 bay leaf
15 fl oz vegetable stock or water
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Butternut Squash And Red Lentil Dahl

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Mostly Eating
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Cook time: 40 mins

11 Ingredients
1 medium squash, roasted and deseeded
300 g red lentils, rinsed and checked...
2 cm piece of fresh ginger, peeled
1 tsp ground cumin
half a tsp turmeric
A small stick of cinnamon
1 litre hot water
2 red onions, thinly sliced
2-3 tbsp olive oil
2 cloves of garlic, thinly sliced
1 red large chilli, cut into thin strips
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Herbes De Provence Roasted Chicken With Lemon And Garlic And Fe...

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Cookstr
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Cook time: 3 hrs 24 mins

6 Ingredients
8 garlic cloves, smashed
Extra-virgin olive oil
¼ cup herbes de Provence
1 (3- to 4-lb) roasting chicken
1 lemon , cut into eighths
Salt and freshly ground black pepper
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Nutrition by Foodily 83% match
Calories per gram: 2.1
Total fat: High
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Spiced Squash, Lentil, And Goat Cheese Salad

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Dana Treat
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Cook time: 1 hr

10 Ingredients
¾ cup French green lentils
2 lbs butternut squash, peeled, seede...
3 tbsp. olive oil, divided
1 tsp. ground cumin
1 tsp. smoked Spanish paprika
½ tsp. kosher salt
4 cups baby arugula
1 cup soft goat cheese, crumbled
¼ cup mint leaves, chopped
1 tbsp. red wine vinegar
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Lentil And Sweet-potato Stew

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Whole Living
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Cook time: 43 mins

14 Ingredients
2 Tbsps canola oil
1 medium onion, chopped (about 1 cup)
2 medium carrots, peeled and chopped
2 medium celery ribs, chopped
1 bay leaf
1 garlic clove, minced
1 1/2 tsps curry powder
2 cups dried brown lentils, picked ov...
2 medium sweet potatoes (about 1 lb),...
1 package (9 ozs) frozen cut green beans
1 (14 1/2-oz) can diced tomatoes in j...
1/2 cup chopped fresh cilantro leaves
Coarse salt and black pepper
Plain low-fat yogurt, for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Wild Rice And Spicy Lentil Stuffed Acorn Squash

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YumUniverse
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Cook time: 1 hr 52 mins

11 Ingredients
1 batch of lentil & Quinoa Breakfast...
4 acorn squash (I used a variety of c...
1/2 cup onion diced
1 tbsp red wine vinegar
1 cup raisins
1 tbsp sucanat (optional)
3/4 cup pecans
1 cup wild rice
5 cups pure water
2 tbsp cold-pressed virgin coconut oil
1/2 tsp fine ground sea salt plus mor...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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